Hollow & Hearth

Home
Canada
Fonthill, ON
Hollow & Hearth

Shamanic Healer | Ceremonialist | Soul Alignment Coach | Psychic

Welcome to Light Your Path- your source for healing, growth, transformation, and spiritual guidance! Here, you will discover a range of services to empower yourself, including Empowerment Soul Coaching, Reiki Energy Healing, and Psychic Medium Energy Readings. Working as an Empowerment Soul Coach, Sydney uses a variety of coaching techniques, specializing in holistic, spiritual and metaphysical pr

actices to help you on your journey into happiness and confidence. She is here to walk with you along your spiritual path and help you shine the light of your inner wisdom!

09/07/2026

✨ Happy Message Monday! ✨

This week I pulled a card from the Seasons of the Witch deck by Lorraine Anderson and Juliet Diaz. This week’s card is “Witch’s Rosary: craft your skills with intentions repeated, a practice of magick powered by purpose” 📿

The energy this week feels… strange. There’s a lot moving beneath the surface, and you may find yourself feeling unsettled, restless, extra sensitive, or simply aware that something is shifting without being able to put your finger on exactly what it is 🌀

Rather than trying to analyze every feeling or force clarity before it’s ready, this week asks us to return to our foundations. Our rituals, routines, practices, and the things that bring us back into ourselves 🕯️

There may also be temptation to change course simply because something suddenly feels uncertain, but not every moment of uncertainty means you’re headed in the wrong direction. Sometimes we need to stay with something long enough to understand what it’s evolving into 🌿

Let repetition become an anchor this week. Ground yourself in your practice. Return to what you know. Keep tending to what matters. Allow whatever is shifting beneath the surface to reveal itself in its own time 🔥

✨✨✨

**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

09/06/2026

🍂 At the Edge of Autumn 🍂

There is always something bittersweet about these first few weeks of September for me 🍁

Summer is hands down my favourite season. I love the heat, the water, the long days. Every year, even as I get excited for autumn, I find myself asking the universe for just one more properly hot summer day. One last day where I know to savour it- to feel the sun on my skin, stay outside a little longer, and be fully there for it ☀️

I’m asking for that day again this year, but at the same time, I can feel how deeply my body is ready for what comes next 🍂

I want autumn. I want the cool air and dark evenings, warm food and heavy blankets, candle lit days. I want to be tucked away somewhere warm while the seasons do what they do outside. More than anything, I think I want to be held by it 🕯️

The last few years have asked for a lot from me. A lot of change, death and rebirth, pulling apart and weaving back together. I’ve spent a lot of time in the Void, and I know what it’s like for that darkness to be a place where something in me is being transformed 🌀

But I don’t feel like I’m standing at the edge of another transformation this time. Truthfully, I think I’ve transformed enough for a while 😂

What I haven’t really had is the time to settle into everything that came after- to become familiar with this skin before something asks me to shed it again 🌿

I think that’s why the darker seasons feel so inviting this year. I don’t want the Void to do anything to me. I just want to rest there for a while. To let autumn arrive around me and winter eventually tuck me in while I take the time to live inside the person I’ve already become ❤️

But first… I’m still putting in my request for one last beautifully, obnoxiously hot summer day ☀️

09/05/2026

🌀 Turning of the Wheel: Mabon- The Gathering 🌀

I’m so glad to open space for the next gathering in the Turning of the Wheel series- a living ceremonial journey through the Celtic Wheel of the Year. Eight seasonal gatherings. One steady rhythm of Earth, Spirit, and Season 🌎

Each circle invites deep connection with the land and with your own inner landscape through ritual, storytelling, and shamanic healing. Together, we work with the energies of the year- Samhain’s descent, Imbolc’s renewal, Beltane’s fire, Litha’s fullness- bringing ancient seasonal wisdom into modern life 🌿

Our next gathering honours Mabon, the Autumn Equinox 🍂

Mabon arrives at a threshold of balance, when day and night stand briefly as equals before we begin our descent into the darker half of the year 🌑

This is the season of gathering. Of looking at what has grown from everything we have tended throughout the year. Of honouring what came to fruition, acknowledging what didn’t, and discerning what is truly worth carrying forward 🍎

As the Earth begins to draw her energy inward, we are invited to do the same- to gather our harvest, offer gratitude for what has sustained us, and prepare ourselves for the seasons ahead 🌾

This ceremony is an invitation to pause and take stock of your own inner harvest through ritual, guided journeywork, shamanic healing, and shared presence ✨

📅 Sunday, September 20th from 1-3pm
📍 KW Spa in Pelham, Ontario
💰 $88 | Limited spots available

✨ Reserve your place via the link in my bio or visit hollowandhearth.ca/events

09/02/2026

✨ Held at the Hearth: The Unwinding ✨

The Unwinding is a monthly 1-hour, in-person group shamanic healing session where you’re invited to come in, get comfortable, and simply receive 🌿

This event is kept intimate, allowing for intuitive, shamanic energy work to the group as a whole and to each person individually ❤️

Join us for:
🌿 Small, intimate community
🕯️ Cozy, grounded space at KW Spa • Ridge Berry Estate
🌙 1-hour group shamanic healing
🤍 Time to fully rest, receive, and unwind

Spots are now open for the 10am and 1pm spots 🕯️

If you’ve been feeling the pull to slow down, breathe, or simply want an hour where you don’t have to be “on”… this is for you 🤍

📍 KW Spa, Pelham
🗓️ Saturday, September 19th
⏰ 10:00am or 1:00pm
💰 $77

08/31/2026

✨ Happy Message Monday! ✨

This week I pulled a card from the Inner Temple Oracle deck by Rebecca Campbell. This week’s card is “The In-Between” 🌑

Eclipse season asked a lot of us. Things were shed, revealed, shaken, released, and now we find ourselves in the space that follows- the void 🌀

The void is both everything and nothing. It can be deafeningly quiet, or impossibly full. A place of death, rebirth, and the liminal space between the two 🌗

There is a lot moving beneath the surface right now. There is heightened intuition, strong messages from Spirit, and deep body-knowing ✨

There is also an activation around the throat that feels present this week. Not necessarily asking us to be louder, but reminding us that our voice carries power 🔥

The energy this week feels bigger than a passing moment. Something is being woven here, and we may only be catching the first threads of it now 🕸️

Pay attention this week- to what arrives, what repeats, what your body knows before your mind catches up. You don’t have to understand it yet. Simply let yourself receive before deciding what any of it means 🌿

✨✨✨

**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

08/28/2026

Beautiful 🌙

08/10/2026

✨ Happy Message Monday! ✨

Message Monday is making a return ❤️

Not every moment calls for more clarity. As many of you may remember, I spoke to this many times over the summer. How, despite psychic readings being more popular than ever, what our souls really need and crave is integration and healing ✨

While I still hold this to be true- that embodiment is the medicine for the collective- I’m feeling myself pulled back to the cards. But there’s balance here, and intuitive readings are being asked to step forward, taking their place alongside energy healings 🕯️

This morning I naturally found myself drawn to the cards. I did my morning ritual, drummed, lit the candle on my altar, enjoyed a walk in nature, and quietly enjoyed a warm cup of tea. I let my mind settle, let my heart open, and suddenly found myself reaching for the deck- welcoming in this weeks Message Monday ❤️

This week I pulled a card from the Rose Oracle deck by Rebecca Campbell. This week’s card is “The Rose Garden: Innocence. Forgiveness. Be gentle with yourself.” 🌹

At its heart, the message this week is about returning to our own humanity. We often get caught up in the need to be perfect, and the desire for others to be perfect too- an impossible thing 🌀

This week, reflect on where you’re being too hard and demanding to yourself, to others, to the world. Where can you find the capacity to soften your edges, and show yourself- and the world- a little more love, kindness, and compassion? Where can you offer forgiveness? 💕

✨✨✨

**disclaimer** these weekly readings are for the collective. Everyone’s interpretation will be different so take what resonates with you and leave the rest ✨

08/08/2026

✨ Remember to Listen ✨

I think one of the things I love most about shamanism is that it has changed the way I experience the world around me 🌿

Nature isn’t just somewhere I go when I need to ground myself or meditate. Spirit isn’t something I only experience when I’m journeying, sitting in ceremony, or doing healing work 🕯️

It’s woven into every day experiences, tending to these relationships 🌳

With the land, the water, the trees, the sky. With the beings we share this world with. With the things we can see, and the things we can’t 🌊

And living in that relationship doesn’t have to mean adding another practice to your day or completely changing the way you live your life. You don’t need to journey every morning, build an elaborate altar, or sit beside a lake with a drum. Sometimes it’s much simpler than that 🪶

✨ Notice the tree you pass every day instead of walking by on autopilot
✨ Sit outside and listen without needing to meditate or accomplish anything
✨ Thank the land you’re on
✨ Leave a place a little better than you found it
✨ Pay attention to the changing seasons
✨ Ask yourself what you can give back instead of only what nature can give you

Relationship is built through attention, respect, reciprocity and time- whether that’s with another person, the land beneath your feet, or Spirit. It becomes less about carving out time to “be spiritual” and more about allowing that relationship to become part of how you move through your ordinary life 🤍

And believe me, I still get busy. I still spend far too much time staring at screens and thinking about my to-do list 😅

But this relationship gives me something to return to. A reminder of what matters when everything gets noisy, busy, complicated, or pulls me away from myself 🌲

Sometimes all it takes is noticing what’s been around you the whole time, and remembering to listen 🌿

08/07/2026

✨ Held at the Hearth: The Unwinding ✨

The Unwinding is a monthly 1-hour, in-person group shamanic healing session where you’re invited to come in, get comfortable, and simply receive 🌿

This event is kept intimate, allowing for intuitive, shamanic energy work to the group as a whole and to each person individually ❤️

Join us for:
🌿 Small, intimate community
🕯️ Cozy, grounded space at KW Spa • Ridge Berry Estate
🌙 1-hour group shamanic healing
🤍 Time to fully rest, receive, and unwind

Spots are now open for the 10am and 1pm spots 🕯️

If you’ve been feeling the pull to slow down, breathe, or simply want an hour where you don’t have to be “on”… this is for you 🤍

📍 KW Spa, Pelham
🗓️ Sunday, August 23rd
⏰ 10:00am or 1:00pm
💰 $77

Tickets available at www.hollowandhearth.ca/events

Address

Fonthill, ON
L0S

Opening Hours

10am - 6pm

Website

https://linktr.ee/hollowandhearth

Alerts

Be the first to know and let us send you an email when Hollow & Hearth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hollow & Hearth:

Want your practice to be the top-listed Clinic in Fonthill?