Counselling Services with Mindz 'n Transit

09/10/2026

It's 2026 -- Is this the year to be true to yourself?

TIMES AVAILABLE THIS WEEKEND.

~Counselling Services~
Gain support, insight and empowerment from wherever you are.

SESSIONS BY PHONE or VIDEO CHAT: ..because transportation, long distance, scheduling, childcare and social anxiety issues do exist.

$1/min - You choose the length of session so you control the cost to you.

Christine Whelan, Counsellor
Over 25 years' diverse counselling experience.

Specialized in areas that help with challenges of these days -- from life skills, stress management and coping strategies to dealing with crisis, trauma and past/present abuse issues.

PHONE (leave a message), TEXT or EMAIL:
289-321-0468
[email protected]

For more details and Christine's background:
WEBSITE: christinewhelan.weebly.com/counselling.html

09/10/2026

09/10/2026

~Personal Consultation with Mindz ‘n Transit~
WEBSITE christinewhelan.weebly.com/counselling.html

09/10/2026

christinewhelan.weebly.com/counselling.html

09/10/2026

🌿Good morning🌿

09/03/2026

~The Power of the Written Word~
A JOURNALING experience like you've never had before.
AUTUMN EXPERIENCE

TAKING REGISTRATION THIS WEEK!

Pay as you go.
Work at your own pace, from wherever you are!

Modified for the AUTUMN DAYS of 2026.

This 4-session course will include:

WHAT IS JOURNALING?
Discover the benefits and barriers to writing, including writer's block
Find your motivators to writing
Introduction to journaling techniques and exercises

JOURNALING FOR EVERYDAY LIVING
Journaling for attaining mindfulness; living "in the now"
Address stress management
Organize your daily life -- from the inside, out

JOURNAL TO HEAL
Take a trip back to where you left yourself
Address old rules and beliefs
Turn childhood and past traumas and hardships into positive opportunities to
learn, heal and grow

CREATIVE JOURNALING
Illustrated journaling
Dream journals
Travel journals
Create your life line
Start writing your life story

HOURS OF JOURNALING OPTIONS!

EACH SESSION INCLUDES:
1 emailed lesson
1 follow-up 2 hour phone, video chat or in person consultation with Christine Whelan, Freelance Writer and Counsellor

$50/session
Etransfer
Paypal (outside Canada)

FOR MORE INFORMATION:
christinewhelan.weebly.com/power-of-the-written-word.html

TO GET YOUR JOURNEY STARTED
Email - [email protected]

MINDZ 'N TRANSIT online classes --
because transportation, long distance, scheduling, childcare, social anxiety and gas price issues do exist.

09/02/2026

Good morning 🌹

09/02/2026

Go where you are celebrated, not where you are tolerated.