07/23/2026
Stillwater Therapy
Ready to build practical skills to help you navigate life's challenges?
Our upcoming **DBT Skills Group** offers a supportive environment to learn evidence-based strategies for managing emotions, improving relationships, increasing distress tolerance, and practicing mindfulness.
See the poster below for program dates and details.
To register or learn more, please contact our office:
•780-713-8197
•[email protected]
We'd be happy to answer any questions and help you determine if this group is a good fit for you.