08/12/2026
ROLL WITH IT - myofascial release + vinyasa
Summer asks a lot of us. Long drives, camping, knees in the dirt, planting and weeding until the light’s gone. We give so much of ourselves to the season.
Give yourself these two hours to tend to your own body. Roll it out through myofascial release and gentle vinyasa, giving yourself a little nourishment this summer too.
Friday, August 14
6:30-8:30pm
$45 + gst
Register through Mindbody or our website. Spots are limited.