The Space: Yoga, Meditation & Wellness

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The Space: Yoga, Meditation & Wellness The Space to be for yoga wellness, regardless of age, gender, physical abilities or fitness levels.

The Strength Collective hits our regular schedule!Join us for a small-group strength class focuses on lifting heavier we...
10/19/2026

The Strength Collective hits our regular schedule!

Join us for a small-group strength class focuses on lifting heavier weights, building confidence, and making progress together. You’ll have a supportive community, a little friendly encouragement, and the space to challenge yourself, connect with others, and make strength training a consistent part of your routine.

Limited spots available!

Angel numbers all over this event on Sunday ✨Surrender into a multi layered sound bath, filled with crystalline tones, e...
10/19/2026

Angel numbers all over this event on Sunday ✨
Surrender into a multi layered sound bath, filled with crystalline tones, earthly drums, shimmering bowls, and elemental textures allowing for the release of stagnation and inviting in clarity.

Receive the guidance of an Oracle card, offering insight and symbolic direction for your journey forward ✨

Investment: $44 (including GST)
https://thespaceyoga.ca/event/resonance-journey-sound-bath-warm/

Join us for A Little Practical Magic, an evening of guided meditation and intuitive exercises designed to help you explo...
10/17/2026

Join us for A Little Practical Magic, an evening of guided meditation and intuitive exercises designed to help you explore your connection with spirit. We’ll work with practices for connecting with your guides, shielding your energy, and raising your vibration, followed by time for questions, stories, and conversation.

Come curious. Come open. And perhaps leave with a little more magic than you arrived with.

Investment: $40
Save your space: https://thespaceyoga.ca/event/a-little-practical-magic/

The Space is now pre-booking private yoga, pilates, strengthening, and deep stretching sessions for forward-thinking coa...
10/16/2026

The Space is now pre-booking private yoga, pilates, strengthening, and deep stretching sessions for forward-thinking coaches and sports teams dedicated to making time for the mentaland physical well-being of their players, promoting health, wellness, and camaraderie.

Classes can be held at your location or at our Studio, capableof holding 20-30 people. For more information, including pricing and availability, email [email protected]

Few spots remain for Kids Yoga starting tomorrow!October 16 – November 20, 2026 (6 weeks) Fridays 5:30-6:30pmSame time a...
10/16/2026

Few spots remain for Kids Yoga starting tomorrow!

October 16 – November 20, 2026 (6 weeks) Fridays 5:30-6:30pm
Same time as Hot Pilates/ Barre Fusion!

Class themes may include:

🌸 Mindfulness/Breathing
🌸 Nervous Systems/Self Care
🌸 Emotions/Equanimity
🌸 Grounding/Heart Brain Connection

No experience is necessary. Please wear comfortable clothing you can move in and don’t forget your water bottle!

Investment: $80 for 6 weeks

Come party with these two this weekend for the next After Hours! Masquerade-inspired attire is encouraged but never requ...
10/15/2026

Come party with these two this weekend for the next After Hours!

Masquerade-inspired attire is encouraged but never required. Bring a mask, dress for the theme or simply come as you are.

Hot Pilates. Fire music. Yin. Mocktails. Vibes. Magic. Connection.

The studio after dark.

Saturday, 7-10pm ish
Investment: $40

https://thespaceyoga.ca/event/after-hours-at-the-space/

NEW CLASS!Next Level Fitness Program is now The Strength Collective with Jenny - a small-group strength class focuses on...
10/15/2026

NEW CLASS!

Next Level Fitness Program is now The Strength Collective with Jenny - a small-group strength class focuses on lifting heavier weights, building confidence, and making progress together.

You'll have a supportive community, a little friendly encouragement, and the space to challenge yourself, connect with others, and make strength training a consistent part of your routine.

Tuesdays 4:30-5:30pm
Wednesdays & Fridays 9-10am

Because the best Kings aren't threatened by Queens... they're in the front row cheering them on. 👑
10/14/2026

Because the best Kings aren't threatened by Queens... they're in the front row cheering them on. 👑

Whether you're looking to support recovery, inflammation, circulation, skin health, or simply give your body another way...
10/14/2026

Whether you're looking to support recovery, inflammation, circulation, skin health, or simply give your body another way to recover and reset, we've created two options for more consistent treatment.

🚨Recovery Club🚨 $149/month

⭐️ 4 Red Light Therapy treatments every 4 weeks
⭐️ 25% off additional treatments
⭐️ Unused treatments roll over for up to 50 days
⭐️ 3-cycle minimum commitment

🚨Recovery Club Plus🚨 $249/month

⭐️ 8 Red Light Therapy treatments every 4 weeks
⭐️ 35% off additional treatments
⭐️ Unused treatments roll over for up to 50 days
⭐️ 3-cycle minimum commitment

https://thespaceyoga.ca/red-light-therapy/

Wear the sweatpants. Wear the leggings. Wear the shorts. Wear the oversized T-shirt, the sports bra, the baggy sweats, t...
10/13/2026

Wear the sweatpants. Wear the leggings. Wear the shorts. Wear the oversized T-shirt, the sports bra, the baggy sweats, the outfit you feel amazing in, or the outfit you grabbed off the floor five minutes before class.

We may not be a gym, but the same rule applies here: your body is not up for public debate, and your workout outfit is not an invitation for commentary.

You don't have to look a certain way, weigh a certain amount, or dress a certain way to take up space in a wellness studio. You don't have to earn your place here, either.

Come as you are. Move how you want. Wear what makes you comfortable.

Your body. Your practice. Your business. ❤️

That's the vibe at The Space. Always.

Address

10451 99 Avenue #307
Fort Saskatchewan, AB
T8L0V6

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 8:30pm
Wednesday 6:45am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9am - 4:30pm
Sunday 9am - 4pm

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