Yoga with Julie

08/19/2026

3 spots open TONIGHT at 6:30pm for Low and Slow Fearless Wellness Centre

08/16/2026

There are 3 spots open on Monday night at 5:30pm - Balance and Flexibility and
1 spot (currently) open on Wednesday night at 6:30pm - Low and Slow.

Fearless Wellness Centre

08/14/2026

One of my favourite things about Saturday morning classes is the laughter!! Yes, we build strength and stretch it all out and end in Savasana, but I really do love the laughter :)

Want to join us? There's still space in class tomorrow - August 15th (no class next Saturday so this is a great opportunity) at 9:15 at Fearless Wellness Centre .

***There is also still space in Monday and Wednesdays classes!!!

08/07/2026

Tomorrow's Class (Saturday Aug 8 at 9:15am) has a few spots open!!! Fearless Wellness Centre

Who wants to join us???

What is this class I'm inviting you to, you ask???

It is a class for anyone who is seeking to develop strength, coordination, and flexibility. This class is designed to reunite the body, mind, and spirit, by utlizing the body's natural breath rhythm and state of being before and after the functional expression of various exercises.

07/13/2026

July 12th, 2017 I taught my first class at the YMCA with my kid there in support just in case no one showed up... but in the end 17 people showed up!!!

Some days it's hard to believe all that's happened over the last 9 years... I've taught in a few different locations, online through a pandemic, through chronic pain, and at a local festival... I still love it every time I teach!!

This week:
Monday class is FULL
Wednesday class (6:30pm) has 2 open spots.
Saturday class (9:15am) has 5 open spots.

I'd love to have you join us!!!
Fearless Wellness Centre

07/06/2026

There are spots open this summer and I'd love to see you!!!

Beat the heat while still getting your movement in! 🧘‍♀️Join us for yoga Mondays, Wednesdays and Saturdays!

Whether you are new to yoga or an experienced yogi, all our classes offer props and modifications to best support you!

Click here to register: https://www.fearlesswc.com/yoga

06/26/2026

There is space in this Saturday's traditional Stretch and Strength class at 9:15am AND I've added a "non-traditional" Stretch and Strength to Wednesday July 1st at 10:30.

I would love to have you join me!!

Schedule your appointment online Fearless Wellness Centre

06/10/2026

🎉 There is room in Saturday's class!!

STRETCH AND STRENGTH

Saturday June 13th at 9:15am

Join us???

05/31/2026

This week there are:
TWO SPOTS open for Monday June 1st at 5:30pm.
ONE SPOT open Wednesday June 3rd at 6:30pm
THREE SPOTS open Saturday June 6th at 9:15am.

Would love to have you join us!!!

Join us for yoga this June! 🧘

Mondays- Balance & Flexibility at 5:30pm
Wednesdays- Medium Vinyasa Flow at 5:15pm
- Low and Slow Yoga at 6:30pm
Saturdays- Stretch & Strength at 9:15am

Everyone is welcome, modifications and props are always available.

Register online at www.fearlesswc.com/yoga

05/15/2026

Wondering what to do this weekend???
There is space in Stretch and Strength on Saturday morning at 9:15 and in Balance and Flexibility on Monday at 5:30pm!!
We would love to have you join us!!

Fearless Wellness Centre