Insight To Action Wellness

Insight To Action Wellness Client-Centered, Solution Focused, COUNSELLING in person and online. Helping people become AWARE. http://therapists.psychologytoday.com/rms/158151

I am available for special events and speaking engagements, such as schools or women's groups. I am looking for networking opportunities and events that are looking for someone to speak topics such as:
Disordered Eating
Body Image/Self Esteem
The Change Process - Stages of Change
Anxiety
Addiction
and MORE!!!

Oh my word I'm so excited and I HAVE been working hard!! I love when folks can come and find new pieces they love easily...
06/05/2026

Oh my word I'm so excited and I HAVE been working hard!! I love when folks can come and find new pieces they love easily - we size all the clothing and keep adding throughout the event 😁

If you haven't registered, now is the time!!!

***Don't worry about bringing anything in at this time if you haven't already - we have LOTS!!!!

Happening THIS weekend!!! Julie has been hard at work sorting, organizing and preparing all the wonderful clothes that have been dropped off for the plus size clothing swap.

Don't miss out on this great event! Registration is still open until Saturday! ⬇⬇⬇

https://www.fearlesswc.com/events/frjx5je2nezssth-9bdn6-kb6k7-yf7rd-cgcls-bz74g-ew88l-h9wa2-kgyms-hhbfb-9ycca

As a reminder  : I am hosting this workshop on FRIDAY JUNE 5th from 7pm to 9pm at Quinte West Women's Collective and it ...
06/03/2026

As a reminder : I am hosting this workshop on FRIDAY JUNE 5th from 7pm to 9pm at Quinte West Women's Collective and it is "Pay What You Can" (registration required so I have enough handouts)

Why I shouldn't post late at night....This post was SUPPOSED to say: This photo looks like I'm celebrating so I'm using ...
06/02/2026

Why I shouldn't post late at night....

This post was SUPPOSED to say:

This photo looks like I'm celebrating so I'm using it to promote the fact that (yesterday) I completed THIRTEEN years in business!!!

I am so grateful for every client and every person who has supported me through the years and look forward to many more!!

05/29/2026

An 8 minute journey through my medical appointment this morning....

05/22/2026
05/21/2026

Don't miss out on the plus size clothing swap June 7th 11am to 1pm.

It's drop in, so you don't need to be there the whole time (unless you want to, we encourage community building)!!







Address

Frankford, ON

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