09/11/2022
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With the price of food, we know that we SHOULD be cooking at home, but life gets busy and sometimes we come to mealtimes unprepared. This results in wasted time, energy and money, as well as, picking foods that might not be the best fuel for ourselves and our families. That is why SWSerenity Wellness Inc, Amy Williams and I are hosting a GIVEAWAY! I offer meal planning services at SWSerenity Wellness Inc, where you meet with me, a Registered Dietitian (covered by many private health insurance plans). We discuss your schedule, goals, family size, allergies/ intolerances, preferences, kitchen set up, and cooking skills, and then we plan out your meals on a calendar. I follow up your session with all the recipes we discussed and a grocery list.
A new service at SWSerenity Wellness Inc is that you can have Amy come prep the meals for you! You’ll just have to assemble and bake when you get home. The winner of the contest will win a 60-minute meal planning consultation with Hannah Creaser RD and a two hour in-home meal prep with Amy Williams .
To be entered into the giveaway you must:
• Follow Hannah Creaser RD and SWSerenity Wellness Inc on Facebook
• Like this post
• Tag a friend in the comments
Contest will run until September 18, 2022 at 1 pm. Participants must be located within 15 km of Fredericton, New Brunswick.
