Conscious Counselling and Wellness

06/02/2026

Happy Pride Month. ❤️🧡💛💚🩵💙

05/25/2026

Maybe you have a full-time job and would like to start breaking into private practice on evenings or weekends?

Maybe you’ve been looking for the right opportunity to dip your toes into your dream career?

Conscious Counselling and Wellness has been a trusted trauma-informed mental health clinic since 2020. Established by Sara Mackie, MSW, with the goal of creating a work space where therapists have as much flexibility and independence as possible.

If you thrive in a self-directed environment with the support of like-minded therapists, this might be the place for you!💚

Please apply by sending you resume to Sara at:

[email protected]

💚

05/25/2026

A little re-introduction to our beloved Laura! 🫶🏼

Checkout Laura’s education and experience here! She is accepting new clients onto her waitlist for the fall 🍂🍁

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Instagram/Facebook content is NOT therapy

Interested in therapy with us? ⬇️

You can find us on here at , on Facebook at Conscious Counselling and Wellness, and at our website www.consciouscounsellingandwellness.com.

We can be reached at:

Email: [email protected]
Phone: 506-230-4105

We can’t wait to hear from you!

05/18/2026

❤️🧡💛💚🩵💙💜

05/14/2026

“We adapt to adversity by orienting to our strengths,
attending to our pain,
and taking charge of the narrative that defines our lives.

I believe we all have the capacity to overcome adversity.

However, this requires that we have compassionate support and intelligent guidance.

Our injuries do not occur in a vacuum, so our healing cannot occur in one either.“

- Dr. Arielle Schwartz

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Instagram/Facebook content is NOT therapy

Interested in therapy with us? ⬇️

You can find us on here at , on Facebook at Conscious Counselling and Wellness, and at our website www.consciouscounsellingandwellness.com.

We can be reached at:

Email: [email protected]
Phone: 506-230-4105

We can’t wait to hear from you!

05/09/2026

Happy Mother’s Day to all moms.🩵

To new moms, seasoned moms, those who have lost, those who are longing to be a mom, non-binary parents, adoptive parents, step-parents, any of those who do the work of mothering.

The act of being a mother can encompass so much sacrifice, labour, exhaustion, elation, discovery, and freedom all at once. It is one of the biggest transformations a person can go through - yet, in our society, often undervalued.

Our world turns because of mothers.

Wishing all moms a day of whatever it is you need - be it rest, alone time, time with family, nature, contemplation, or fun.

💛

05/09/2026

05/06/2026

They don’t call us Nuance Nancy for nothing! (No one calls us that 🤪)

We felt compelled to make a clarifying post on what we mean by “trauma-informed.” All of our clinicians are highly trained in modalities to process trauma such as EMDR, IFS, somatics, etc., but “trauma-informed” is the backbone of all of this work. It’s a commitment to respect the inherent dignity of every person we work with, no matter how we are working or what modality we use!

Enjoy!💚

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Instagram/Facebook content is NOT therapy

Interested in therapy with us? ⬇️

You can find us on here at , on Facebook at Conscious Counselling and Wellness, and at our website www.consciouscounsellingandwellness.com.

We can be reached at:

Email: [email protected]
Phone: 506-230-4105

We can’t wait to hear from you!

03/23/2026

Our 6-Week DBT Therapy Skills Group is back in two weeks! This time, virtual! 💻

This version of the group is all about accessibility.

We want you to be able to access the group from the comfort of your own home, and to have access to valuable therapy skills for a fraction of the price.

Each session is $60.00 and is covered by most insurance plans. If finances are a barrier, or you don’t have insurance coverage, don’t hesitate to reach out to us to find an alternative payment arrangement. We reserve 1-2 spots per group as a scholarship, where CCW pays for your access to a spot.

The four key skills taught in this course are evidence-based skills that lead to STABILIZATION - and stabilization is the first of the tri-phasic trauma recovery model!

Are you looking for more peace within yourself, your relationships and your world? This group is a great place to start.

To register:

Option one: Go to our instagram bio and click the link to the group.

Option two: Email us at [email protected]

Option three: register at www.consciouscounsellingandwellness.com/groupofferings

03/22/2026

…and on the last day of neurodivergent celebration week, the clinic owner with ADHD makes the post!

It’s taken me 7 days to make this post on such a special week because as external factors take up spoons 🥄 I’ve chosen to priotize my clinical work and my health. ❤️

Many of us at Conscious Counselling and Wellness are neurodivergent. Neurodivergent means our brains “diverge” from the most-typical ways of being. Many of us live with neurodevelopmental variations such as OCD, ADHD, ASD, Sensory Processing Disorder, Giftedness, different ways of learning, and more. We are people with lived experience, who embrace our unique minds and skills that come with them.

We always aim to be neuro-inclusive.

Some of our clinicians help folks navigate mental health conditions that can arise from being a neurodivergent person living in a world built for the neurotypical mind.

Some of our clinicians can help folks learn skills, while others specialize in other topics but always provide care through a neuroaffirming lens. ❤️

Happy neurodivergent celebration 🩷

This world would be much more gray without us.

Post sources: The Cleveland Clinic, Unique Community Services