Surface Float

Surface Float Float Therapy⁣
Massage⁣
Reflexology
Indian Scalp Massage
Molecular Hydrogen Therapy
Red Light Therapy
roXiva Light⁣
IR Sauna⁣
Wellness/Art Retail

06/05/2026

What if one of the most powerful things you could do for your health was also incredible for your brain? 👀🧠

Research continues to show that regular sauna use is one of the most supportive habits for wellness and longevity. And there are also studies suggesting it may help lower the risk of dementia and Alzheimer’s disease.

In fact, people who used a sauna more frequently had a significantly lower risk of developing memory-related conditions compared to those who used it less often ❤️‍🔥

Sauna sessions help support:

✨ Healthy blood flow to the brain
✨ Reduced inflammation
✨ Cardiovascular health
✨ Stress reduction and nervous system regulation

And considering chronic stress has been linked to cognitive decline, that’s one more reason to prioritize recovery as much as productivity.

Your body isn’t designed to go, go, go all the time. It’s designed to be balanced between activity and recovery so it can restore and repair.

So if you needed a sign to book the sauna, this might be it🔥

Have you ever noticed that clear-headed, calm, brain-boosted feeling after a sauna session? Tell us below! ⬇️

06/04/2026

We hear versions of this all the time…

“I’m exhausted.”
“My back hurts.”
“My brain won’t stop.”
“I feel overwhelmed.”

We get it. Life is life-ing sometimes 😅

One of the things we love most about float therapy is that it gives your nervous system a chance to finally stop bracing, gripping, and carrying the weight of everything for a little while.

✨ No notifications.
✨ No responsibilities.
✨ No sensory overload.
✨ No one needing anything from you.

Just deep rest ❤️‍🩹

And while we can’t promise you’ll walk out doing a happy dance every time…we can tell you that many people leave feeling lighter, calmer, clearer, and more like themselves again.

Because sometimes the most productive thing you can do is pause.

Tag someone whose nervous system deserves a float day 🫶💙

Good news! We had a Massage spot open up for tomorrow (Friday) with Jen 🤍Book online or give us a call ☎️ www.surfaceflo...
06/04/2026

Good news! We had a Massage spot open up for tomorrow (Friday) with Jen 🤍

Book online or give us a call ☎️
www.surfacefloat.com
506-459-4970

Have you ever wondered about the difference between floating in a pod versus a pool? 🤔The truth is, there’s no right or ...
05/30/2026

Have you ever wondered about the difference between floating in a pod versus a pool? 🤔

The truth is, there’s no right or wrong choice. Both offer the same incredible benefits of float therapy, including deep relaxation, nervous system regulation, pain relief, better sleep, and mental clarity 🦦

The biggest difference comes down to personal preference and individual needs.

💙 Float Pods
👉More enclosed and cocoon-like
👉Great for those who don’t have concerns about enclosed spaces
👉Creates a cozy “room within a room” experience

💙 Float Pools
👉Spacious and open, with no lid overhead
👉Ideal if you’re concerned about feeling confined
👉Allows more room to stretch and move
👉Often a better option for those with mobility considerations due to easier access and additional space
👉Can also be more comfortable for individuals whose asthma or breathing is sensitive to humidity

We offer both because every body and every nervous system is different 🫶

Some people fall in love with the cozy feeling of the pod. Others prefer the openness of the pool. And some enjoy both depending on what they need that day.

The best float is the one that feels right for YOU✨

Have you tried floating before? If so, are you Team Pod or Team Pool? 👇🦦

PS. One thing we always remind people: if you’re unsure which option would be best for you, just ask! We’re happy to help match you with the float experience that will feel the most comfortable and supportive for your needs 🤍

This is your sign to book that self-care date with yourself 🤍Kate has a spot for Massage this evening, and we have spots...
05/28/2026

This is your sign to book that self-care date with yourself 🤍

Kate has a spot for Massage this evening, and we have spots for sauna, red light, and floats too!

Give us a call and we’d be happy to help 🫶📞

🦦 Happy World Otter Day There’s a reason Sea Otters became our mascot.They remind us that rest is necessary, softness is...
05/27/2026

🦦 Happy World Otter Day

There’s a reason Sea Otters became our mascot.

They remind us that rest is necessary, softness is strength, play and joy are essential, community is vital, and sometimes the most healing thing we can do is simply slow down and flow 🫶🤍

05/26/2026

POV: the playlist exposed everyone’s entire personality 🤪🎶

Some of these were a little TOO accurate honestly 😂👏

And shoutout to our awesome team members who respectfully preferred not being on camera 🥹😂 We wanted to make sure y’all knew we didn’t forget them! They still rock nonetheless and we love them for it 🫶

Simple steps take away the overwhelm ❤️‍🩹And when you’re ready to take it to the next level, we’re here for you. ...
05/26/2026

Simple steps take away the overwhelm ❤️‍🩹

And when you’re ready to take it to the next level, we’re here for you.

We are your hub for all things wellness and bio-optimization 🤍Not sure what you’d like to experience? Check out our webs...
05/20/2026

We are your hub for all things wellness and bio-optimization 🤍

Not sure what you’d like to experience? Check out our website or give us a call to learn more!

We will be closed today for the long weekend 💐🤍If you need to make any appointment changes please call or email, we will...
05/16/2026

We will be closed today for the long weekend 💐🤍

If you need to make any appointment changes please call or email, we will be checking those regularly over the weekend.

Address

42 Durelle Street Unit 1
Fredericton, NB
E3C0G2

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm
10pm - 4pm

Website

http://surfacefloat.floathelm.com/booking

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