09/30/2026
🍂October Yoga Offerings🍂
Fall allows for change and discovery.
The leaves change color, the air becomes cooler and the nights shine longer. This season encourages self-reflection, goal setting, and letting go of the pass to welcome personal transformation.
An opportunity for growth, fostering resilience and personal empowerment. Join the practice that transforms your beautiful energy.
🌱Mondays @6:30pm Vinyasa Ball
🌱Wednesdays @6:30pm Crystal Energy
🌱Thursdays @6:30pm Yin Body Scan
🌱Fridays Restorative Acupressure
Starting: Wednesday Oct 14 @ 6:30pm
🍂Hatha Chakras
Balance you seven main energy centers. Each chakra is associated with a different aspects of our physical, emotional and spiritual experience. From grounding and stability in the root to reaching enlightenment in the crown. Explore and open what feels restricted, strengthen what need support and create space to breathe, soften and reconnect.
📿Interested in creating your very own Chakra bracelet. Each week you’ll add a Chakra stone to your bracelet $20
Starting Thursday Oct 15 @ 6:30pm
🍂Yin Mudra
Mudras are symbolic hand gestures that help redirect and channel energy within the body. Paired with breathwork and lengthening poses to cultivate balance, awareness and intentionally guide the flow of energy, creating a deeper connection with your practice.
Surrender what you can't control and embrace what comes forward when you feel your own energy.
Starting: Friday October 16 @ 9am
🍂Restorative Mind - Body Connection
Feel a sense of well-being, calm, and connection arise from restoring the relationship with yourself. Infusing gentle movement with supportive poses that allow you to sink deep while focusing on calming energy by opening subtle sensations in the body.
Starting: Monday November 02 @ 6:30pm
🍂Improved Balance
Toppling over in our practice or life may not be the goal, maybe its about so much more. Balance isn't just about physically freezing the body into a shape it's about staying connected while life keeps shifting. Allow your breath to steady, as you let go of control and start trusting yourself. Feel what your body is learning.
💫️All regular weekly practices are
$15/practice
✨Yoga ️Experiences✨️
🧹Witches Night Out 🧹
Friday Octo 16 @ 6:30pm
Feeling the spooky season approaching. Pair your yoga flow with some fall creativity. Think yoga mats and comfy bolsters meets craft tables. We will start our evening with a candlelight somatic flow, followed with warm herbal tea, connections and spookcrafting. Add a little beauty to the spooky season.
$35
🕯Candlelight Restorative Touch🕯
Tuesday October 13 @ 6:30pm
Experience the magic of a healing touch paired with the deep relaxation of restorative yoga. Support the body's natural healing process through therapeutic touch; hands, knees, and feet apply pressure to deepen, and length poses. Balance the body's energy, improve flexibility, and reduce stress with a calming candlelight atmosphere promoting a peaceful state of mind.
$25
🔥🪨Restorative Hot Stones🪨🔥
Sunday October 18 @ 6:30pm (FULL)
Next offering:
November 8 or 22 @ 6:30PM
A deeply soothing inward form of yoga where the body is placed in highly therapeutic postures that are supported with soft bolsters, blocks and cozy blankets while the mind is invited to slow down.
Feel the warmth of relaxation as heated basalt stones are gently placed on the body. The therapeutic heat from the stones soften muscles, melting away layers of physical and emotional tension, resulting in a deep state of relaxation.
$40
🔭💫Poolside Moongazing Yin 💫🔭
Sunday October 25 @ 6:30pm
Deepen your relationship with the cosmos, with the moons vibrant energy as you gaze through a magnificent telescope during your Yin practice. Turn inward, slow down and lenthening mindfully with breath. Embrace the nights energy, around a candlelit pool.
We are thrilled to welcome back our resident Yogi astronomer and his deep knowledge of the cosmos. Weather permitted this practice will be outside. $25
Save your space
[email protected]
We can't wait to roll out our mat with you.
🩷Yoga Nature
