Beyond The Bump Education

Beyond The Bump Education Beyond The Bump Education provides Prenatal courses, postpartum education and lactation support for

Empowered Birth Prenatal Course
Private 1:1 Sessions (in person in New Brunswick)
Lactation Education and Support
Child Safety (CPR) Workshop

08/18/2026

One of the biggest things that we look at in our assessments is what babies body is doing and what tension it is holding. Feeding is a full body experience for babies, and if something is off, often times it can explain what’s going on with feeding!

Reach out today to book an assessment!

07/28/2026

We are trained in more than just feeding at the breast! If there are any issues happening with your baby while they’re feeding, that is our specialty. We can help you navigate oral function issues, gas, colic, any type of issues that are going to affect your baby because of the way that they are eating. And then, if there’s tension issues, we’ve got you covered with craniosacral therapy as well!
We genuinely care so much about the way that you are experiencing the early days of parenthood. And if there’s ways for us to make you more comfy and for your baby to be more happy, that is our goal!

07/06/2026

Constipation? Excess gas? Tension? tongue ties? I got chu 😍

07/06/2026

Do you have a super gassy baby or one that is hard to burp? If these tips don’t do the trick for you, it’s probably time to book in for a feeding assessment or cranio!

Listen, genuinely, we have been there... where you are in the trenches right now. You don't need to suffer through or wa...
06/25/2026

Listen, genuinely, we have been there... where you are in the trenches right now. You don't need to suffer through or wait until it gets better. Please reach out for help if things are not feeling 100%. We're here to help!

We have a combined 26+ years of experience to help you navigate the challenges that come with feeding.

06/24/2026

Don’t underestimate a good manual pump!

What is your experience with them?

If you’re expecting or in the market for a pump - I highly recommend you check out my All About Pumping Guide.

It’ll help you learn the best pump to get based on YOUR goals without wasting hundreds - and how to use it properly!

It was also made for CANADIANS. Lots of info you see online about pumps is geared towards the US, which isn’t always helpful here!

Comment “PUMPGUIDE”

Lara

Sometimes as a new parent it's hard to know (and trust) that baby is getting enough milk when they're exclusively breast...
06/23/2026

Sometimes as a new parent it's hard to know (and trust) that baby is getting enough milk when they're exclusively breastfeeding in those first few days.

Outside of going to appointments for weight checks, what are some sure-fire ways to know baby is getting enough?

1) Keeping track of their pees and p**ps! (Save this!)

2) Is their p**p changing from black & tarry to a more mustard colour?

This is a great sign things are getting flushed through and they are digesting milk!

3)Their little fists are a great gauge!

Hungry babies love to show us clues and this is a great one.

When they're full, their bodies and hands relax.

Share with a friend who may find this helpful!

Have a new baby coming or are a new parent and need some help with the overwhelm?

📍Are you in Fredericton?

We provide In-Home Postpartum Check-Ups and In-Home Lactation Support (Often covered by insurance!)

Let us know any questions you have!

-Lara

06/22/2026

A few drops of colostrum is completely normal!

Let’s learn how to do antenatal hand expression / colostrum harvesting

Check with your health care provider to ensure it is safe for you to begin harvesting colostrum around 37 weeks gestation.

(There are only a few exceptions as to why this wouldn’t be safe!)

- ��Start with messaging your breast. Remember, your breasts are delicate. Be GENTLE.
- �Push back (towards chest wall), compress and release. And repeat!
-Catch any drops with a syringe or into a clean cup.

What questions do you have about antenatal hand expression?

👉Comment “EBONLINE” for our award winning, comprehensive prenatal program

Or

👉Comment “BFCLASS” to get our low cost 3 hour Prenatal Breastfeeding Class!

Lara

We have heard it a few times lately: "my Mom was told her breastmilk wasn't fatty enough". So then Mom comes to us and t...
06/19/2026

We have heard it a few times lately: "my Mom was told her breastmilk wasn't fatty enough". So then Mom comes to us and thinks the same thing is likely happening for her too.
Here's the deal.... we can change the TYPE of fat in the milk, but not the amount.

Your nutrition is wildly important to ensure both you and baby are getting what you need!

We can help

06/15/2026

I know secondhand pumps are temping but..

Single user breast pumps are meant to be just that - for one person.

One of the main reasons why is because they will lose suction.

Although it is harder to buy and sell second hand pumps on most social media platforms
- it’s probably not the best idea, anyway.

You can’t guarantee the quality.

You can’t guarantee how much it’s been used or how old it is.

And you also can’t guarantee that it hasn’t been contaminated inside.

If you are buying a second hand pump:

- �Consider investing in back flow valves
- �Know the person you are buying it from. Ask them where and how it was stored, and how old it is.
- �Replace all of the parts that go with it (tubing, membranes, bottles, flanges, etc
Have questions? Let me know below!

PS I have a low cost guide all about pumping and how to choose the right breast pump for YOU - without wasting hundreds. Comment “PUMPGUIDE” or grab it in my bio!

Lara

Address

530 Brookside Drive, Unit E
Fredericton, NB
E3A8V2

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 12pm - 3pm

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