10/06/2026
“I’ll wait until things calm down.”
Have you said this to yourself? Fall is busy, we get it. Holidays, PD days, the “catch-up” from summer. Who has time for counselling?
People often push it off until they feel the walls closing in. Things turn awful in January and all of a sudden it’s impossible to see someone.
Now is the time to start. Manage stressors before they get too big. Grow a toolkit before depression climbs too high. Learn how to speak back to anxiety before you’re in the dark after the holiday crash.
Online booking and direct billing available.