Square 1 Men's Mental Health

Square 1 Men's Mental Health A locally run charity in the Outaouais/Ottawa are dedicated to the mental well-being of MEN across Canada.

1,000 Followers... and we're just getting started. Today, we celebrate an incredible milestone—1,000 Facebook followers ...
08/04/2026

1,000 Followers... and we're just getting started.

Today, we celebrate an incredible milestone—1,000 Facebook followers for Square 1 Men's Mental Health.

To some, it's just a number. To us, it's 1,000 people helping spread the message that no man should have to struggle alone. Every follow, every share, every comment, and every conversation helps break the stigma surrounding men's mental health.

Our mission has always been simple: let every man know that it's okay to ask for help, it's okay to talk, and it's okay to not be okay.

As our community continues to grow, so does our ability to reach someone who may be fighting a battle nobody else can see.

"Be the light for someone who is in the dark."

That simple act of checking in on a friend, sending a message, or listening without judgment can change — or even save — a life.

From the bottom of our hearts, thank you for believing in this mission and standing beside us. This is only the beginning.

Together, we're changing lives.
Together, we're ending the silence.
Together, we're making sure no one has to face the darkness alone.

Thank you for being part of the Square 1 family.

Reckless Radio xyz


08/01/2026

We are almost at 1,000 Followers!! This is the biggest step for Square 1 and what we are trying to do in our communities!

LETS GO









Reckless Radio xyz

Some great pics of the   in action!  Great game!
07/15/2026

Some great pics of the in action! Great game!

06/28/2026

To honour the life of Danny- a night of music by Evil Creek and Marcus! A lot was shown from friends, family and strangers! That’s love right there! Thank you for inviting us. Well def be there next year 🙏🏼❤️🙏🏼





06/21/2026

Happy Father’s Day! | Bonne fête des Pères!

Today, we celebrate all the incredible men who help guide, support, teach, protect, and love the people in their lives.

To the fathers, stepfathers, grandfathers, foster fathers, adoptive fathers, father figures, mentors, and every man who has stepped up when it mattered most—today is for you.

Thank you for the sacrifices nobody sees, the lessons that last a lifetime, the encouragement during difficult times, and the countless moments that help shape the next generation.

Whether you’re raising children, helping raise someone else’s, or simply being a positive influence in your community, your impact matters more than you know.

We hope today brings you laughter, good food, great company, and a well-deserved reminder of how appreciated you truly are.

💙 Happy Father’s Day from all of us! 💙

Bonne fête des Pères!

Aujourd’hui, nous célébrons tous les hommes extraordinaires qui guident, soutiennent, enseignent, protègent et aiment les personnes qui les entourent.

Aux pères, beaux-pères, grands-pères, pères adoptifs, familles d’accueil, figures paternelles, mentors et à tous ceux qui ont choisi d’être présents lorsqu’on avait besoin d’eux : cette journée est pour vous.

Merci pour les sacrifices souvent invisibles, les leçons qui durent toute une vie, les encouragements dans les moments difficiles et les nombreux gestes qui contribuent à bâtir la prochaine génération.

Que vous éleviez vos propres enfants, aidiez à élever ceux d’un autre ou soyez simplement une influence positive dans votre communauté, votre impact est immense.

Nous vous souhaitons une journée remplie de rires, de bonne nourriture, de bons moments et de toute la reconnaissance que vous méritez.

💙 Bonne fête des Pères de la part de toute notre communauté! 💙








06/21/2026

WOW!!! SVP ECOUTER ET PARTAGER!!! PLEASE LISTEN AND SHARE!!!

Pour la fete des peres, nous celebrons en lancer une levee de fonds a partir de ce dimanche, le 21 Juin au Samedi, le 4 Juillet 2026 pour la sante mentale des hommes. Pour chaque combo et assiettes vendues (incluant Skipthedishes et les dejeuners), 1$ sera remis a Square 1 Men’s Mental Health dans les Galleries d’Aylmer. Svp partager en grands nombres pour nous aider a ramasser plus de fonds et d’avoir un plus gros impact.

For Father’s Day, we are celebrating by lauching a two weeks Frundraiser from Sunday, June 21st to Saturday, July 4th 2026 for Men’s mental Health. For every combo and plate sold (including Skipthedishes and the breakfast menu), 1$ will be donated to Square 1 Men’s Mental Health in the Aylmer mall. Please share in large number to help us raise more funds and have a bigger impact.

Merci! / Thank you!

06/19/2026

Hey amazing peoples- unfortunately our email communications are down but it will be resolved as soon as possible.

If there is anything please contact us through our FB messenger

Happy Friday 🤘🏼❤️🤘🏼

Something amazing is about to happen! Our very own Rebel Joe and Shaun Sinnett with Reckless Radio xyz is teaming up tom...
06/10/2026

Something amazing is about to happen! Our very own Rebel Joe and Shaun Sinnett with Reckless Radio xyz is teaming up tomorrow with Jude Osmond and The Aylmer Bulletin for a special Wednesday radio show! Catch us live tomorrow at 10am-12pm for some great music, news, mental health and some good laughs!

www.recklessradio.xyz










What are you doing tonight at 8pm??GO HABS GO!!
05/27/2026

What are you doing tonight at 8pm??

GO HABS GO!!

Annnnnd…. We did it!!! 900 followers!And it’s all because of you guys🙏🏼❤️🙏🏼 We love you all! Let’s keep it going- we wan...
05/27/2026

Annnnnd…. We did it!!! 900 followers!And it’s all because of you guys🙏🏼❤️🙏🏼 We love you all!

Let’s keep it going- we want to be the biggest support system in our area

Reckless Radio xyz Rebel Joe Lee Longpre











Address

181 Principal Street
Gatineau, QC
J9H3N2

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