Dr. Vaidehi Patel, BSc, ND

07/10/2026

Free hormone strategy call link in my bio 🔗

07/09/2026

Finding more hair in the shower than usual?

Your hair was trying to tell you something 3-6 months ago. Here’s how to actually figure out what.

Watch above for causes I investigate in my patients 👆🏽 because hair is rarely just one thing.

Comment HAIR and I’ll send you my free hormone questionnaire to start figuring out what’s driving yours.

Save this and share it with someone who has been told their bloodwork is normal but is still losing hair ✉️

07/07/2026

Do you have any suggestions on anything else I should add in my hormone-friendly salad 🥗?

Comment below 👇🏽

07/06/2026

Your hormones don’t exist in isolation—your gut plays a role too.

That’s why the GI-MAP can be a valuable tool within Phase 1: Calm the Fire Within of my Master Your Cycle Method.

Before we focus on balancing hormones, we first need to ask:

✨ Are you absorbing nutrients properly?
✨ Is gut inflammation contributing to painful or heavy periods?
✨ Are gut imbalances affecting how your body metabolizes hormones?

The GI-MAP helps us look beyond symptoms to identify potential infections, inflammation, digestive function, and the health of your gut microbiome so we can address root causes instead of guessing.

Because when we calm inflammation and optimize gut health first, we create a stronger foundation for healthier hormones and more predictable cycles.

💛 Healing your cycle starts with understanding your whole body, not just your ovaries.

06/26/2026

06/04/2026

Have you been told your lab work is normal?