What are the opening hours?

Monday 8am - 9:30pm Tuesday 8am - 9:30pm Wednesday 8am - 9:30pm Thursday 8am - 9:30pm Friday 8am - 9:30pm Saturday 9am - 3pm Sunday 9am - 3pm

Peaks and Valleys Therapy

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Canada
Georgetown, ON
Peaks and Valleys Therapy

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We are dedicated to improving the mental health of our clients.

Peaks and Valleys Therapy offers neurodivergent-affirming, trauma-informed psychotherapy and counselling services to individuals living with ADHD, ASD, OCD, trauma, anxiety, depression, etc.

10/19/2026

There is still time to sign up for our FREE four-week Anxiety program for tweens! Learn more Here: https://peaksandvalleystherapy.ca/group-therapy/anxiety-program-kids-georgetown/
Or email [email protected] or call (343) 882-9350

10/08/2026

Do you have a Tween that Worries a lot? The Anxiety Lab may help! Check out more about this free program! Or Contact us directly if you have any questions.
Email: [email protected] or
Phone/text (343)882-9350
https://peaksandvalleystherapy.ca/group-therapy/anxiety-program-kids-georgetown/

08/10/2026

Summer routines don’t have to be figured out alone. 💛 Parent support can help with routines, transitions, screen time conflict, meltdowns, and building connection at home.

Read more here: https://peaksandvalleystherapy.ca/2026/07/08/summer-routines-adhd-kids-halton-hills/

08/09/2026

Summer doesn’t need to be packed to be meaningful. Many neurodivergent kids need downtime to recover—quiet play, drawing, or calm time all count. 🌿

Read more here: https://peaksandvalleystherapy.ca/2026/07/08/summer-routines-adhd-kids-halton-hills/

08/08/2026

Try to avoid using screen time as the only motivator for the whole day – this can make every activity feel like an obstacle between your child and the screen. Instead, make screen time one part of a balanced routine. 🌱

Read more here: https://peaksandvalleystherapy.ca/2026/07/08/summer-routines-adhd-kids-halton-hills/

08/07/2026

It's rarely the activity that's hard—it's the switch between them. Warnings, timers, small rituals, and extra time can turn meltdown moments into manageable ones. 💚

Read more here: https://peaksandvalleystherapy.ca/2026/07/08/summer-routines-adhd-kids-halton-hills/

08/05/2026

Before focus comes movement. Outdoor play, biking, swimming – these help ADHD brains transition into meals, chores, and leaving the house with way less friction. 🌿

Read more here: https://peaksandvalleystherapy.ca/2026/07/08/summer-routines-adhd-kids-halton-hills/

08/05/2026

Structure doesn’t have to mean a rigid schedule. A loose daily rhythm—morning routine, movement, meals, quiet time, screens, and wind down—can give your ADHD child the predictability they need without the pressure of a minute-by-minute plan. 📋

Read more here: https://peaksandvalleystherapy.ca/2026/07/08/summer-routines-adhd-kids-halton-hills/

08/03/2026

School gives ADHD brains built-in structure—start times, transitions, and clear endings. When that disappears in summer, sleep, emotions, screen time, and sibling dynamics can all take a toll. 🧠☀️ You’re not imagining it, and you’re not doing it wrong.

Read more here: https://peaksandvalleystherapy.ca/2026/07/08/summer-routines-adhd-kids-halton-hills/

08/01/2026

Parent coaching isn’t just for your child. It’s space for you too.

When parents feel supported, they have more capacity to support their kids. 💚

Full blog linked here: https://peaksandvalleystherapy.ca/2026/07/01/parenting-neurodivergent-child-halton-hills/

Address

16 Mountainview Road South. Suite 201
Georgetown, ON
L7G4K1

Opening Hours

Monday	8am - 9:30pm
Tuesday	8am - 9:30pm
Wednesday	8am - 9:30pm
Thursday	8am - 9:30pm
Friday	8am - 9:30pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Website

https://peaksandvalleystherapy.ca/

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