Coast Flow

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Coast Flow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coast Flow, Yoga studio, 689 Gibsons Way, Gibsons, BC.

10/17/2026

🌕 The Hunter’s Full Moon: Suspended Sound Journey

As autumn settles in, join Melissa Enyedy✨Mind Body Health Catherine Elizabeth and Mi Ho for an evening of deep rest beneath the energy of the Hunter’s Full Moon.

The Hunter’s Moon is the full moon that follows the Harvest Moon. Traditionally, it marked the seasonal shift after the harvest toward preparing for the colder months ahead — a beautiful invitation to reflect on what we’ve gathered, release what we no longer need, and turn inward as the season changes.

Resting in the gentle support of an aerial hammock, you’ll be immersed in soothing vibrations, resonant instruments, and layered sound designed to support deep rest and nervous-system renewal.

✨ Saturday, October 24 • 7:30–9pm
📍 Coast Flow Gibsons
Suspended Spot $50 • Floor Spot $45
Members receive 15% off

Meet Kao!You may have already practiced with Kao over the past few weeks, so we thought it was time for a proper introdu...
10/15/2026

Meet Kao!

You may have already practiced with Kao over the past few weeks, so we thought it was time for a proper introduction!

Kao completed their 200-hour yoga teacher training with Coast Flow last year and has since stepped into teaching on our regular schedule. Outside the studio, Kao is a first responder, hockey player and the founder of This Tournament Has Everything (TTHE), an annual women’s, trans, two-spirit, and nonbinary inclusive hockey weekend held here in ch’atlich (Sechelt).

Kao is passionate about creating spaces rooted in diversity, equity, inclusion, and community — values they bring into their yoga practice and teaching. 🤍

Find Kao Kao on the regular schedule:

Wednesdays • 7:30pm
Steady Flow • Sechelt

If you haven’t taken a class with Kao yet, come practice with them next Wednesday! ✨

10/14/2026

Pro-D Day plans = covered!

Join us at Coast Flow Sechelt for a fun-filled Kids Pro-D Day Camp with Amelia, created for kids ages 5–11.

We’ll keep little bodies moving and minds engaged with a playful mix of yoga, gymnastics, aerial movement, active games, and creative play, balanced with grounding and mindful moments throughout the afternoon. 🤸‍♀️✨

Friday, October 23 • 12:30–3:30pm
📍 Coast Flow Sechelt
Ages 5–11 • $55

A fun, nurturing afternoon for them — and a few extra hours in the day for you. 🤍

Coast Flow Sechelt is turning 3! 🎉Three years of movement, connection, growth, and community — and we’re celebrating wit...
10/08/2026

Coast Flow Sechelt is turning 3! 🎉

Three years of movement, connection, growth, and community — and we’re celebrating with a very special evening together. 🤍

Join us for an intimate Longtable Cacao Ceremony & Sound Journey, beginning with cacao and connection around one long table, followed by a deeply restful sound journey with crystal bowls, gong, drumming, harmonium, and more.

✨ Early Bird: $75 until October 12
Regular price: $88 • Members receive 15% off

Saturday, November 7 • 7–9pm
📍 Coast Flow Sechelt

This gathering is limited to just 22 people, so take advantage of early bird pricing and reserve your spot soon.

We can’t wait to celebrate three beautiful years of Coast Flow Sechelt with you! 🥂✨

Radiance & Rhythm is coming to Sechelt! ✨After sharing this practice with our Gibsons community, we’re so excited to bri...
10/06/2026

Radiance & Rhythm is coming to Sechelt! ✨

After sharing this practice with our Gibsons community, we’re so excited to bring Radiance & Rhythm with Melissa Enyedy Melissa Enyedy✨Mind Body Health to the Sechelt studio.

This 90-minute Kundalini-inspired practice weaves together grounding breathwork, movement and kriyas, rhythmic flow, mantra, vocal toning, crystal bowl sound healing, and guided rest.

Come as you are and leave feeling energized, grounded, and deeply connected to yourself. 🤍

Friday, October 16 • 7–8:30pm
📍 Coast Flow Sechelt
$45 • Members receive 15% off

No previous experience is required — modifications and opportunities to move at your own pace will be offered throughout.

10/05/2026

Sound Temple is joining our regular schedule! ✨

We’re so excited to welcome Sound Temple with Chelsea to Sundays at 11:15am in Gibsons.

Sound Temple is a devotional gathering of voice, vibration, beauty, and prayer. Together, we’ll explore toning, chanting, mantra, breath, ritual, and sound as pathways to opening the heart and connecting with your own voice.

This isn’t about performance or how you sound — it’s about presence, expression, and the nourishing experience of voices coming together in community. Expect candlelight, sacred song, moments of stillness, and gentle ritual. 🕯️

Sundays • 11:15am • Gibsons
No singing experience necessary. All voices are welcome. 🤍

10/02/2026

🎉 And the winner of our September Strength Challenge is… Tina! 🎉

Congratulations on completing the challenge and showing up strong all month long! 💪

And a huge congratulations to everyone who participated. We loved seeing you challenge yourselves, stay consistent, and make time for your practice throughout September. Every class you showed up for was a win. 🤍

Thank you for making the challenge so much fun — and congratulations again, Tina!

As the season shifts, our October offerings invite you to move, ground, restore, and reconnect. This month brings togeth...
09/27/2026

As the season shifts, our October offerings invite you to move, ground, restore, and reconnect. This month brings together energizing movement, nervous-system support, mindful practices, deep rest, sound, breathwork, meditation, and opportunities to explore something a little different from your regular class routine.

Whether you’re craving an uplifting afternoon of movement, a space to slow down and reset, or a deeper opportunity to turn inward, there’s something on the calendar for you. We also have special offerings for the little ones, making October a month of connection and exploration for the whole community.

Some events have limited spaces, so we recommend booking ahead. 🍁

Explore the full October schedule + reserve your spot through the link in bio.

From Stress to Ease: A 9-Week Somatic ResetWhat would it feel like to move through life with less worry, more clarity, a...
09/23/2026

From Stress to Ease: A 9-Week Somatic Reset

What would it feel like to move through life with less worry, more clarity, and a greater sense of ease?

Join Melissa Lyons for From Stress to Ease, a nine-week, small-group somatic program designed to support you through stress, burnout, grief, anxiety, or significant life transitions.

Through therapeutic yoga, breathwork, nervous-system regulation, body awareness, guided inquiry and reflection, you’ll explore practical tools for recognizing overwhelm, responding with greater awareness, and building a kinder relationship with yourself.

🌿 Saturdays, October 17 – December 12
📍 Coast Flow Gibsons
🕑 2–4pm
✨ Eight weekly group sessions + a five-hour guided silent retreat

EARLY BIRD: $499 until September 26
Regular investment: $599 after September 26
Coast Flow members receive 15% off.

No previous yoga or meditation experience is required. Space is limited to keep the group intimate and well supported.

Save $100 by registering before September 26. 🤍

The Fall Equinox: A Season of Balance & Letting Go 🍂Twice each year, day and night are nearly equal in length. The Fall ...
09/21/2026

The Fall Equinox: A Season of Balance & Letting Go 🍂

Twice each year, day and night are nearly equal in length. The Fall Equinox marks one of those rare moments of perfect balance—a gentle reminder that nature is always shifting, and we are invited to shift with it.

As we move from the outward energy of summer into the quieter months ahead, the equinox has long been honoured in many cultures as a time of harvest, gratitude, reflection, and preparation. It’s a natural pause between seasons.

Energetically, many people experience this time of year as an invitation to:
✨ Slow down after the fullness of summer
✨ Reflect on what has grown and what you’ve learned
✨ Let go of habits, thoughts, or commitments that no longer support you
✨ Create space for a more intentional season ahead
✨ Restore balance between doing and simply being

Just as trees begin to release their leaves, the equinox reminds us that letting go isn’t an ending—it’s part of making room for new growth.

Whether you connect with the equinox spiritually, emotionally, or simply as a beautiful change in the natural world, it’s a wonderful opportunity to check in with yourself.

Ask yourself:
🍁 What am I ready to release?
🍁 What do I want to carry forward into this next season?
🍁 What would help me feel more balanced this fall?

As the days grow shorter, perhaps the greatest invitation of the season is to soften your pace, turn inward, and trust that rest is just as important as growth. 🤎

Address

689 Gibsons Way
Gibsons, BC
V0N1V9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8:30pm
Wednesday 6am - 9pm
Thursday 9am - 8:30pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 9am - 12pm

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