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One Tree Wellness Yoga, Retreats, and Breathwork on the Sunshine Coast, BC.

09/12/2026

There is power in stepping away from the noise for a little while.

The Quiet is a sacred weekend retreat for women by the ocean in Gibsons — a space to be cared for, well fed, gently moved, deeply rested, and intentionally supported.

We’ll share guided yoga, meditation, conscious breathwork, beautiful vegetarian meals, fireside time, rest, and an extended period of Noble Silence.

November 20–22, 2026 ✨
Gibsons, BC
A few spaces remain for women who feel ready to restore.
Send me a message to inquire or see the link in bio for details🤍

And just like that, another Waterfront Yoga season comes to a close 🌊Yesterday morning felt like the most beautiful fina...
09/07/2026

And just like that, another Waterfront Yoga season comes to a close 🌊

Yesterday morning felt like the most beautiful finale — sunshine, sparkling ocean, a full lawn, whales (!), and so many familiar faces.

This summer we let nature lead the way. Each week, a different lesson — tide, roots, sky, air, horizon, forest — reminders that always seemed to meet us exactly where we were.

But more than anything, these mornings have always been about community.
People showing up to move, breathe, and take an hour on a Sunday morning to be outside, beside the sea.

Thank you to everyone who rolled out a mat with me this season — whether it was your first class, your only class, or you came back week after week. I appreciate creating and sharing this little Sunday morning ritual year after year.

What a gift it is to practice here. 🤍

Thank you BonniebrookLodge & Chaster House for hosting us by the water; to Gill GM Fitness for another season of collaboration and community; to Mara Davis Bay Tea Co. for keeping us steeped in their beautifully crafted teas all summer; and to Chelsea Chelsea Staver for the best mat beneath me all season long.

🙏 Chelsey Allen & Olivia Brown - Counsellor + Nervous System Coach, who stepped in to teach and hold this space when I couldn’t — thank you. 🤍

And thank you to our generous year-end giveaway contributors: GM Fitness, Coast Wide Appraisals, Davis Bay Tea Co., Roberts Creek WellBeing and Sunny Running Co.. You helped us close the season with generosity and joy.

And finally, to Jason Bristow — who spends every Sunday morning with our boys so I can be here teaching, even though I know he’d love to be out on a mat practicing alongside us. None of these Sunday mornings happen without that support. ❤️😘🔥

Until next summer!
See you by the sea


📸 Chelsea Staver

Nov 20-22, 2026. Gibsons BCa semi-silent weekend retreat for women 🤍There’s something incredibly powerful about putting...
08/19/2026

Nov 20-22, 2026. Gibsons BC
a semi-silent weekend retreat for women 🤍

There’s something incredibly powerful about putting your phone in a basket for the weekend and becoming unavailable to messages, information and things that need your attention. It can feel strange at first — but that’s part of it.

The Quiet is an intimate and intentional weekend gathering in a beautiful home overlooking the ocean.

Friday afternoon begins with dinner and connection before moving into Noble Silence for the heart of the retreat. From there, the weekend is slower and spacious, with guided practices balanced with time to read, rest, journal, walk to the beach and simply be.

The details:
• November 20–22, 2026
• Private waterfront home in Gibsons, BC
• 2 nights accommodation — private + shared rooms available
• Fully catered vegetarian meals, prepared by our onsite chef
• Morning yoga + meditation
• Guided Yoga Nidra
• Conscious connected breathwork session
• Device-free time
• 6 spaces + 2 commuter spaces open
• No previous experience necessary

We’ll ease out of silence over breakfast together on Sunday, checking out late morning.

Rates and more details in the link above.

✨Come for the quiet, and discover what’s possible when you have enough space to hear yourself clearly.

✨

Waterfront Yoga returns this Sunday 🌊Join me Sunday mornings at 9am from June 28 – Sept 6 for another season of movement...
06/24/2026

Waterfront Yoga returns this Sunday 🌊

Join me Sunday mornings at 9am from June 28 – Sept 6 for another season of movement and breath by the sea.

This year’s theme is Lessons from Nature 🌳

Inspired by the wisdom that surrounds us here on the coast — like the ebb and flow of the tides, the resilience of the trees, the freedom of the wind.

Expect an encouraging slower flow class designed to help you:
✨ feel energized and refreshed
✨ build strength and mobility
✨ reconnect with yourself
✨ begin your Sunday feeling grounded and nourished

A few things to know:
• Arrive a few minutes early to sip complimentary tea and connect, generously provided by Davis Bay Tea Co.
• Sunscreen, bug spray, and tissues are available
• Dress for the weather — we have both sun and shade options
• Classes run in all weather except significant wind or heavy rain. If you’re unsure, check our stories here for a morning-of weather update

Bring:
✔️ A yoga mat
✔️ Water bottle
✔️ Layers
✔️ An open heart

Pass holder perk:
Bring a friend to one class this season for free 💛
How to join:
Purchase a class pass through my website or simply drop in for $25.
3, 6, 9, and 11 class passes are available.

GM Fitness members can attend using their GM Fitness passes.

I love sharing these classes with you! I’m excited about another summer of movement, community, fresh air, and ocean views with you.

See you Sunday. 🌊
BonniebrookLodge

It’s June! Which means Waterfront Yoga in Gibsons is right around the corner🧘🏼‍♀️✨Passes are on sale on my website if y...
06/02/2026

It’s June! Which means Waterfront Yoga in Gibsons is right around the corner🧘🏼‍♀️✨

Passes are on sale on my website if you haven’t picked yours up already.
And…if you’re a .ca member, you may use your membership to attend Waterfront Yoga all summer long. (Sign up through Mindbody like you would for any of their other classes)

Classes start June 28, Sundays at 9am ☀️🩵

Most classes are held on the grassy waterfront directly across from (1532 ocean beach esplanade)
And a few are held right next door at Chaster House.
(Full schedule up on my website)

These classes are for all levels. We start by landing in nature together, sipping on complimentary herbal tea, and breathing in a few longer breaths. Movement is gentle, simple and flowy. If you’re a runner, athlete, mom, or if stress levels are high and your mind is a busy place, join us. Consider this your Summer Sunday Sanctuary.

Need a fresh mat? Check out for a beautiful nature inspired practice pad.

See you on the mat, oceanfront 🙏

BIRTHDAY WISH UPDATE 🎈On my birthday this year (March 27), I made a wish.I wished for a postpartum run club on the Sunsh...
05/31/2026

BIRTHDAY WISH UPDATE 🎈

On my birthday this year (March 27), I made a wish.
I wished for a postpartum run club on the Sunshine Coast — a space where moms could move their bodies, connect with each other, bring their littles, and find joy in the beautiful challenge that is motherhood.

Well, it happened! And it’s been happening!
Every Sunday morning, women show up. We walk, we run, we push strollers, we chat, we laugh, we cry, and sometimes we finish with cinnamon buns 🩵

What surprised me most is how quickly this has become more than a run club. It’s becoming a community. A place to be seen, supported, and reminded that we don’t have to do motherhood alone. A reminder of how incredibly capable we are—mind, body, and spirit.

If you’ve been thinking about joining us, we’d love to have you!
📍 Gibsons
🕘 Sundays at 9:00 AM
👶 Strollers welcome
🏃‍♀️ Walk/run style — all paces welcome, seriously no pressure

And to everyone who continues to come out, for those that have invited a friend, or simply believed in this idea—thank you for making my birthday wish come true this year.

I started a new page for all things Postpartum Run Club. Meet me there for more 👇

⭐️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️

📷

Early Bird pricing ends May 1 ✨2 spots remain for March 2027 in MexicoWomen’s Breathwork + Yoga Retreat 🌙A full week dev...
04/29/2026

Early Bird pricing ends May 1 ✨
2 spots remain for March 2027 in Mexico

Women’s Breathwork + Yoga Retreat 🌙

A full week devoted to you — your breath, your body, your rest.
March 6–13, 2027
We gather as women, of all ages and stages, in an intimate, heart-led space where you are deeply held and fully welcome.
Mornings begin with the jungle waking around you — meditation, movement, and the return to Self.
Days unfold slowly with nourishing meals, ocean/pool swims, meaningful connection, and space to simply be.
Through therapeutic breathwork, we clear, soften, and come home to what matters.
Haramara Retreat Centre — a private oceanfront jungle sanctuary just outside Sayulita, Mexico.
Open-air cabanas, candlelit evenings, barefoot pathways, and sunsets that stay with you long after you leave.

This is for the woman who needs space…
who craves depth over distraction…
who is ready to be supported, nourished, and expanded in community.
This is your sign!
Early Bird ends May 1
2 spaces left
Message me for details and to claim your spot 🤍

04/27/2026

You don’t have to go far to slow it all down and feel held.
One commuter spot open. May Women’s Retreat 🌷

For the woman who can’t step away for a full weekend…
but knows she needs space.

A semi-silent forest retreat in Roberts Creek BC
May 22–24
Come for the days. Return home to sleep.

• Sauna + creek cold plunge
• Fully catered, deeply nourishing meals
• Yoga, breathwork, yoga nidra meditation
• Quiet, guided space to turn inward
• Small, intimate group

This is a gentle reset—designed to help you restore physically, mentally, emotionally, holistically.

One commuter spot available ✨
Message me for details 🩵

Waterfront Yoga is coming back 🌊There is something very special about practicing by the ocean—breathing together, moving...
04/02/2026

Waterfront Yoga is coming back 🌊

There is something very special about practicing by the ocean—breathing together, moving gently, and starting our Sundays grounded in community.

This summer, we meet again!

As always, I’m opening a locals-only presale for two days only April 6 & 7 ✨
A soft invitation to commit early—to yourself, your body, and to slow Sunday mornings by the sea.

Last summer, over 40 of you joined our opening class! And zero sessions were cancelled due to weather🤍
This year is already shaping up to be warm, bright, and beautiful and I’m excited to share another season with you.

🌿 All levels welcome
🌿 Herbal tea provided
🌿 Kids welcome and free (under 12)
🌿 Bug spray, sunscreen + tissues provided
🌿 please bring your own mat
🌿 Come exactly as you are

Sundays at 9am. Ocean Beach Esplanade in Gibsons BC.

Mark your calendar for April 6 & 7 to access the locals presale on my website. Link in bio ✨

I can’t wait to welcome you back🤍

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Gibsons, BC

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