NVHA Crisis Reponse

01/18/2023

Mindfulness and Meditation today.
6pm-7pm

Meet at hlgu isgwit 545pm
Items needed:
swim wear
towel
water
winter footwear
toque
flash light

See you there!!

If you would like to attend please call me 250-975-0991 or email [email protected]

thank you

01/09/2023

No Mindfulness and meditation this week, I will be away for public consultation in Vancouver.
Practice will resume Wednesday January 18th, 2023.

Thank you for understanding and I'll see you at the next practice.

Crisis Response Coordinator
250-975-0991 24/7 Crisis line
[email protected]
Fax number: 250-633-2641

01/09/2023

Monday practice on zoom today:
Positivity and gratitude

A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. It can give you the sense that you are enough ...

01/09/2023

Monday Jan 9th, 2023
Please join me for Mindfulness and meditation practice.
Every Monday at 11am

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

01/03/2023

https://youtu.be/SuuX7YKnfuc

Tuesday Jan 3, 2023

Happy New Year!!

Today we completed our first mindfulness and meditation practice on zoom for the year.
This one is 10 minute guided meditation for positivity :) Enjoy

This 10 minute positive thinking guided meditation will leave you feeling more optimistic about life, your future, and how everything will work out for you i...