Kay Health Collective

08/04/2026

Join Julie tonight at 7pm!

30 Minutes to Inner Peace ✨

Life doesn’t always slow down—but you can.

Join me every Tuesday evening for a gentle 30-minute guided journey designed to help you quiet your mind, reconnect with yourself, and leave feeling more grounded, centred, and at peace.

Whether you’re completely new to meditation or have an existing practice, this is a welcoming space to simply breathe, release the weight of the week, and come home to yourself.

🌿 30-minute guided experience
🗓️ Tuesdays at 7:00 PM
📍 Kay Health Collective, Glencoe
💛 First class is FREE

Sometimes the greatest gift you can give yourself isn’t doing more—it’s giving yourself permission to pause.

I’d love to welcome you into the circle.

07/31/2026

𝐅𝐞𝐚𝐭𝐮𝐫𝐞 𝐅𝐫𝐢𝐝𝐚𝐲 | 👥 𝐅𝐚𝐜𝐞𝐬 𝐨𝐟 𝐊𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞

Welcome to the first feature in our Faces of Kay Health Collective series! 🎉

Throughout the summer, we'll be introducing you to the incredible practitioners who make up our team. Every Friday, you'll get to know one of the dedicated professionals behind the care we provide—learning about their expertise, what inspires them, and a few fun facts along the way.

We're kicking things off with Dr. Dan Kay, DC, Owner and Chiropractor at Kay Health Collective.

Dr. Dan began practicing in Glencoe in 2012 with a vision of creating a welcoming place where patients receive personalized, collaborative care. Inspired by his own experience managing scoliosis with the help of his uncle (who is also a chiropractor), he's passionate about helping people move better, feel better, and live life with fewer limitations.
His approach is built on partnership—working alongside patients to improve movement, function, and long-term health through chiropractic care, soft tissue therapy, rehabilitation exercises, lifestyle advice, and custom orthotics.

𝔸 𝕗𝕦𝕟 𝕗𝕒𝕔𝕥? 🚲 Dr. Dan once cycled across Canada! 🇨🇦

His wellness tip: "𝘿𝙤𝙣'𝙩 𝙬𝙖𝙞𝙩 𝙪𝙣𝙩𝙞𝙡 𝙮𝙤𝙪'𝙧𝙚 𝙞𝙣 𝙥𝙖𝙞𝙣 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙘𝙖𝙧𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝. 𝙎𝙢𝙖𝙡𝙡, 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙝𝙖𝙗𝙞𝙩𝙨 𝙩𝙤𝙙𝙖𝙮 𝙘𝙖𝙣 𝙝𝙚𝙡𝙥 𝙥𝙧𝙚𝙫𝙚𝙣𝙩 𝙗𝙞𝙜𝙜𝙚𝙧 𝙥𝙧𝙤𝙗𝙡𝙚𝙢𝙨 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬."

💙 Has Dr. Dan been part of your health journey?
💬👇 𝗪𝗲'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀. Your kind words may help someone who's looking for the right practitioner to take the first step toward better health.

*******
👀 Stay tuned each Friday as we continue introducing the amazing people behind Kay Health Collective. We can't wait for you to meet the rest of our team!

07/24/2026

There were some exciting changes at the clinic today. 🎉

What do you think?

07/22/2026

Are you looking to decrease or break an unwanted thought pattern or behavior? Why not consider Hypnosis as part of your healing journey? This process involves deep meditation, no pendulum to watch! No group discussion sharing your struggles, although you are welcome to share at the end of the session should you like too! These sessions will focus on releasing your unhelpful habits, replacing them with new helpful habits and reinforcing your confidence. Some things that might resonate with you that this process could help are

-Bad eating habits - replace the thought of snacking with a healthy habit

-Anger and stress management - When I think of doing....replace that thought with something helpful in the moment

-Fears and phobias - change your thought process when these arise

-Substance abuse - rewire your thoughts to change your addiction/want to use substances

-Study habits and Concentration skills - hone in on what is blocking your success and improve your focus

-Anxiety - calm your response to triggering circumstances to cope better in daily life and changing schedules

Registration is required by Tuesday July 28th! Book in online www.kayhealthcollective.com under Group Sessions

It is recommended to book all 3 sessions as each one has a specific targeted outcome.

We look forward to meeting you all!

07/09/2026

Are you missing a sets of keys? 🔑
There was a set found in front of our clinic last night. Please come in to identify them if you think they are yours.

07/09/2026

Notice: Due to some problems with Google, our new email address: [email protected] is currently not receiving or sending emails. Please call our clinic if you need to reach us for any appointment changes until further notice.

Alternatively you can still email our old email address at [email protected].

Thank you.
Kay Health Collective

07/07/2026

Join us in the Community Room Tuesdays for Meditation with Julie Ge**er and Thursdays for Yoga with Kristen Campbell Yoga & Mindfulness

Register online www.kayhealthcollective.com for Meditation!
Soul Gatherings will return soon!

07/01/2026

🇨🇦 𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐂𝐚𝐧𝐚𝐝𝐚 𝐃𝐚𝐲 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫? 🍁

𝘏𝘢𝘱𝘱𝘺 𝘊𝘢𝘯𝘢𝘥𝘢 𝘋𝘢𝘺 𝘧𝘳𝘰𝘮 𝘢𝘭𝘭 𝘰𝘧 𝘶𝘴 𝘢𝘵 𝘒𝘢𝘺 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦!

Our clinic will be closed on July 1st as our team spends time with the people we love, and we hope you'll have the opportunity to do the same.

Whether you're taking in the festivities in Glencoe, attending celebrations in one of our surrounding communities, enjoying a backyard BBQ, watching fireworks, or simply spending quality time with family and friends, we hope your day is filled with fun, connection, and great memories.

☀️ With hot temperatures in the forecast, don't forget to take care of yourself while celebrating:

💧 Drink plenty of water throughout the day
🧢 Wear a hat, sunscreen, and lightweight clothing when outdoors
🌳 Take breaks in the shade or air-conditioned spaces when possible
🚶 Stay active, but listen to your body and avoid overexertion during the hottest part of the day
🤸 Stretch before and after outdoor activities to help prevent aches, pains, and injuries
🍉 Choose hydrating foods like watermelon, berries, oranges, and cucumbers

At Kay Health Collective, we believe that the best celebrations happen when you're feeling your best.

However you choose to celebrate, we wish you a safe, healthy, and happy Canada Day! ❤️

👇 𝐖𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐂𝐚𝐧𝐚𝐝𝐚 𝐃𝐚𝐲? 𝐋𝐞𝐭 𝐮𝐬 𝐤𝐧𝐨𝐰 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐚 𝐬𝐡𝐨𝐮𝐭-𝐨𝐮𝐭! 🇨🇦🍁

🇨🇦🍁

06/25/2026

What habits, thoughts, or patterns are you ready to leave behind?

Our upcoming Clinical Hypnosis Group offers a supportive space to explore meaningful change through guided hypnosis and self-reflection.

Over three weeks, you'll learn how to:
✨ Release unhelpful habits
✨ Replace them with healthier patterns
✨ Reinforce confidence and lasting change

Led by Registered Social Worker Heather Scott, this series is designed to help you tap into your inner resources and move forward with intention.

Spots are limited. Reach out to register today or book online: http://www.kayhealthcollective.com