Golden Wellness Hub

09/06/2026

Randa is baaaack!! 3 spaces open this week for Energy Healing Reset sessions

In this 75-minute private Energy Healing Session, I’ll guide you through a deeply personalized healing experience to release the heaviness you’ve been carrying, calm your nervous system, and bring your energy back into balance.

This is for the woman who already feels too busy... the one who can "handle it all" (and does it well) but is also craving the space to put it all down and to finally exhale.

With over 15 years experience, her sessions are guided intuitively and will include a reading on exactly where you're at and why, as well as a combination of gentle healing techniques to get out of your head, release stress, tension and emotional loads, and create energetic alignment.

You’ll walk away feeling lighter in your body, clearer in your mind, and more grounded in yourself.

“After each session, I feel so much lighter… like a weight has been lifted. My mind is clearer, the fog is gone, my energy is recharged, and I sleep like a baby.” - K.

Jump in and book in today❤

https://goldenwellnesshub.janeapp.com/ #/staff_member/4/treatment/23

09/05/2026

❤️ Lisa Ewan has openings this week!

When the nervous system spends more time in the active mode of doing, scheduling and planning with no break in sight, collapsing into bed at night doesn’t count.

Over time, we may experience:

💥 More reactivity
💥 Fatigue and exhaustion
💥 Pain and tension
💥 Poor or less optimal digestion and sleep
💥 Less connection and awareness
💥 Less ability to handle stressful situations well

The nervous system is constantly adapting to all the stressors in our environment, whether they are physical, mental, emotional, internal or external, to maintain a steady internal balance and optimal health.

Biodynamic Craniosacral Therapy is one way to therapeutically relieve stress and support the body before that stress begins to affect our health.

❤️ Lisa Ewan has openings this week! Book in with her for your Biodynamic Craniosacral session at the Golden Wellness Hub.

https://goldenwellnesshub.janeapp.com/ #/staff_member/23

08/31/2026

Last minute massage with Cherie Monday at 12.30pm. Book here - https://goldenwellnesshub.janeapp.com/ #/staff_member/1

08/27/2026

Warmly introducing you to our latest team member: Shannon Foster.

Shannon has extensive experience supporting individuals and families affected by eating challenges/disorders across the lifespan, including eating and body image concerns in adolescents and adults. She also works with anxiety, depression, ADHD, stress, self-esteem, and emotion regulation. Another important part of her practice is couples counselling, where she helps partners improve communication, work through conflict, rebuild trust, and strengthen their emotional connection.

Shannon believes therapy works best when people feel genuinely heard, understood, and comfortable being themselves. She strives to create a welcoming, non-judgmental space where clients can explore what is getting in the way and feel supported in creating meaningful change.

Her calendar is open now! You will find her at the Hub Thursday evenings and Fridays ❤️

Book your session here - https://goldenwellnesshub.janeapp.com/ #/staff_member/27

08/16/2026

Our massage student Aoife is now offering 120 minute massages for $150!

120 minutes is an extended, deeply restorative treatment designed to give you time to slow down, release build-up tension and leave feeling genuinely refreshed. This is perfect if you are looking for a full body treatment with plenty of time to focus on problem areas without feeling rushed. Book your treatment here - https://goldenwellnesshub.janeapp.com/ #/staff_member/25

08/11/2026

08/07/2026

Student massage therapy available Saturday with Aoife! $80/60 min; $115/90 min. Book your treatment here - https://goldenwellnesshub.janeapp.com/ #/staff_member/25

08/07/2026