GPFC Pikiskwetan

06/25/2026

See you tomorrow! 11:30 to 2:30 at Kikinaw Outreach Program GPFC

Reminder that Friday we wear blue for Men's health month. Join us at our Kikinaw Outreach Program GPFC location from 11:30 AM to 2:30 PM for our Men's Health Fair. We have speakers and interactive activities through out the the event.

06/09/2026

06/05/2026

Day of Friendship Update:

Day of Friendship Update

Due to the rainy weather, the hand painting of the sidewalk has been rescheduled to Monday, June 8 at 9:30 AM.

Join us TODAY at the Grande Prairie Friendship Centre for activities and lunch as we celebrate Day of Friendship together, starting at 11:00 am.

Thank you for your understanding, and we look forward to seeing everyone for a day of connection, community, and friendship.

05/24/2026

Quick reminder that our Lunch & Learn for tomorrow, Monday May 25th, is CANCELLED!
We will resume these sessions on Monday June 29th. Apologies for the inconvenience!!

05/21/2026

Mark your calendars!! 🧡🧡

🌟 Join Us for Day of Friendship – June 5th 🌟

Please join the Grande Prairie Friendship Centre as we celebrate Day of Friendship on June 5th!

We will begin the day at 9:00 AM with the hand painting of the sidewalk near our crosswalk at the Downtown Aboriginal Head Start location. This meaningful project recognizes Every Child Matters and creates a visible symbol of care, community, and support for the little ones who cross there every day. A special thank you to the City of Grande Prairie for helping make this project possible!

Following the hand painting, we will gather at the Traditional Healing Garden at the Grande Prairie Friendship Centre for activities and lunch.

The Day of Friendship embodies the spirit of connection and collaboration that unites communities and fuels the Friendship Centre Movement. This special day honours the vibrant programs, cultural richness, and unwavering support Friendship Centres provide to urban Indigenous peoples. Together, we celebrate the power of friendship to inspire hope and create meaningful change.

We hope you can join us as we celebrate friendship, community, and connection.

05/07/2026

🏔️ Mental Health Week Day 4: Sharing is Caring
​Happy Thursday, Grande Prairie! ☀️

​We are officially in the home stretch of National Mental Health Week, and today’s focus for our "Come Together, Canada" theme is one of the most powerful tools we have: Sharing Resources. 🧡

​Often, the hardest part of a mental health or recovery journey is simply not knowing where to turn when things feel heavy. By sharing the tools, organizations, and resources that have helped us, we create a roadmap for others to find their way. When we share, we reduce the "noise" of isolation and replace it with a community of support.

​✨ Today’s "Share the Light" Challenge:

​I challenge you to share one mental health resource on your own page or in the comments below.

It could be:

​A local organization: Like the Grande Prairie Friendship Centre or the Resource Centre for Su***de Prevention.
​A crisis line: Remind someone that 9-8-8 is available 24/7 across Canada.

​A coping tool: A favorite breathing exercise, a grounding technique, or a podcast that has helped you stay on the Red Road.

​A helpful app: Like HealthyMinds or Insight Timer.

​Counselor’s Corner:

Don't forget that if you are looking for a community-based approach to wellness, our Addiction & Mental Health Program and our Pathways To Recovery group are always here for you. Sometimes the best resource is simply a safe place to land.

​What is one resource that has made a difference in your life? Let’s fill the comments with "toolkits" for our neighbors! 👇

​

​💡 Thinking Ahead:

​Tomorrow is Friday, and our final focus for Mental Health Week will be about Gratitude and Recognition in the workplace and our community.
​How has your Mental Health Week been so far? Have you felt that sense of "coming together" in GP?

05/05/2026

🏔️ Mental Health Week Day 2: Connection is Medicine
​Happy Tuesday, Grande Prairie! ☀️

​As we move into Day 2 of National Mental Health Week, we’re leaning into this year’s theme: "Come Together, Canada." 🧡

​One of the biggest hurdles in both mental health and recovery is the feeling of being "apart" from the rest of the world. But here is the truth: Social connection is a biological necessity. When we connect with others, our brains actually release chemicals that help lower stress and improve our mood. In our community, we don't just "get through" things—we get through them together.

​✨ Today’s Connection Challenge:

​Today isn’t about big gestures; it’s about "Small Acts of Connection."

* The "Two-Minute" Rule: Text a friend or family member just to say "I was thinking of you."

​The "Coffee Connection": If you’re grabbing a coffee today, offer a genuine "How’s your morning going?" to the person behind the counter.

​The "Digital Detox": Try putting the phone away for 30 minutes tonight to have an uninterrupted conversation with someone in your home.

​How are you connecting today? Whether it’s a quick phone call or a walk in the park with a neighbor, share your "connection win" below! 👇

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05/04/2026

Join us tomorrow!!

Reminder to join us tomorrow for the Annual MMIR 5KM Walk/Run:

May 5
Registration: 4:00 PM
Start Time: 5:00 PM

Unique medals are available for $15 each.

Every step taken is in remembrance of Missing and Murdered Indigenous Women, Girls, and Two-Spirit people. Together, we walk in solidarity, love, and strength.