Psychological Designs-Clinical Counselling Services

Psychological Designs-Clinical Counselling Services Jamie and Psychological Designs offers services through Paramount Psychology & Counselling

Jamie Crozier is a registered Social Worker with a Master’s degree in Individual Mental Health. Her clinical background is Trauma based with over 17 years of experience working with victims and perpetrators of both sexual and physical violence. During this time not only has she provided therapy to adults, couples, and youth, but has also presented numerous workshops, Key notes, and testified at th

e House of Commons in Ottawa on the topic of Domestic Violence in rural and remote communities. Jamie is committed to best practice and has sought out specialized training in many areas. She is Gottman trained (all 3 levels), is certified in EMDR, has extensive training in expressive play and sand play therapy as well as Somatic Resolution. Jamie believes that healing, getting unstuck, moving forward or gaining new insight and perspective is a process that she feels privileged to be a part of if given the opportunity to support you through it. So, whether that’s big “T” trauma or little “t” trauma, grief and loss, or finding your best self.

08/03/2026

August 17-21

08/03/2026

For CPTSD, late-diagnosed ADHD, and everyone who already knows the theory. 90 days. 10 min/day. 539 reviews. $27.49.

08/02/2026

Distance doesn't always come from a fight. Sometimes it's just busy days quietly stacking up until we feel far apart. Naming it closes the gap: I feel far from you when we don't really talk, and I need a little time that's just us. Connection needs tending. Like and follow for more.

08/02/2026
07/29/2026

Even healthy choices can bring grief, doubt, and a wave of emotion because choosing a new path means you’re letting go of another.

Discomfort isn’t proof you’ve made the wrong decision. Sometimes, it’s simply the cost of honoring what matters most.

🌿 If you’re navigating a difficult season, you don’t have to do it alone.
📞 780-532-4944
🌐 paramountpsychology.com

07/24/2026

This is your reminder that other people's opinions are not your responsibility.

This is the heart of the Let Them Theory.

You can't control the version of you that lives inside someone else's mind.

Someone will think you're too much.
Someone will think you're not enough.
Someone will misunderstand your intentions no matter how clearly you explain them.

Let Them.

The moment you stop taking responsibility for what other people think, you get your energy back.

Let Them have their opinions.
Let Me focus on living my life.

Let Them create whatever story they want about who I am.
Let Me stay focused on being who I actually am.

Give yourself the freedom to focus on the only thing you can control:

The way you show up in your own life.

That's the power of Let Them and Let Me. 💚

07/22/2026

Research shows that people who respond to setbacks with kindness rather than self-criticism are more resilient, experience less anxiety, and are more likely to achieve their goals.

Speak to yourself the way you would to someone you love. 💙

📞 780-532-4944
🌐 www.paramountpsychology.com

Address

#102 10418 99 Avenue
Grande Prairie, AB
T8V0S3

Opening Hours

Monday 10am - 3:30pm
Tuesday 8:45am - 3:30pm
Wednesday 8:45am - 3:30pm
Thursday 8:45am - 3:30pm
Friday 8:45am - 3:30pm

Telephone

+17805324944

Website

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