Nourished by Nature Lactation Services

10/21/2026

Starting Nov. 16, 2026🤰🧘‍♂️

🤰🧘‍♂️
PRENATAL YOGA WITH PRENATAL EDUCATION
6 WEEK SERIES
Starting Nov. 16 @ 6pm
To book your spot message me @ [email protected]

Join me Royal Oaks for a 6 week Prenatal Education and Yoga series

All trimesters of pregnancy welcome.

Education is an important part of pregnancy and Birth! Be empowered with the knowledge of pregnancy, birth, postpartum, breastfeeding, baby wearing and so much more.

A little about me: I have been a nurse for over 38 years, an International Board Certificate Lactation Consultant, Breastfeeding educator, Canadian baby wearing educator, prenatal/postnatal educator, doula, yoga instructor, Pilates Mat instructor.

Come join me, move your body, enjoy prenatal education and conversation.

Yoga helps to prepare for the birth of your baby, helps you come back to your breathe and empowers you to understand the power of the female body.

Space is limited, so book your spot for this series🧘‍♀️👩🏻‍🍼

This is a 6 week series.
1.5 hr class starting with 45minutes of prenatal education and Conversation, 40 minutes of yoga flow. 🤰🧘‍♀️

Education is power, be Empowered. Be prepared for your birth.

Empowering women has always been near and dear to My heart🤱🤰👶





My Studios Grande Prairie

10/15/2026

Such beautiful growth💕

10/08/2026

Such a very special time, enjoy💕

10/08/2026

.
It’s time for a giveaway, Lovelies!

FRIENDSGIVING is a big deal at my house so we are going to spread some joy for you and a friend too.

🌻Win 2 pumpkin centrepieces for you and your bestie!🧡

Whatcha gotta do?

🤎 You should probably like/share Petals + Posies Flower Co.? But you do already, right?😉
🧡 Like/Share this post!
🤍 Tag your besties too!

We’ll do the draw on Friday morning at some point when I remember “oh crap, I gotta do the draw!” 😜. Pick up on Friday or Saturday.

‼️ WARNING: we will never ask for credit card information on any giveaway ever. Please be cautious as the scammers are always scamming. We will post in a video on Friday who is the winner! Be safe out there.‼️

XO,
Melissa 💕

09/30/2026

A few spot remain🤰🧘‍♀️🤱

Starting Oct. 5/2026🤰🧘‍♂️

🤰🧘‍♂️
PRENATAL YOGA WITH PRENATAL EDUCATION
6 WEEK SERIES
Starting Oct. 5 @ 6pm
To book your spot message me @ [email protected]

Join me Royal Oaks for a 6 week Prenatal Education and Yoga series

All trimesters of pregnancy welcome.

Education is an important part of pregnancy and Birth! Be empowered with the knowledge of pregnancy, birth, postpartum, breastfeeding, baby wearing and so much more.

A little about me: I have been a nurse for over 38 years, an International Board Certificate Lactation Consultant, Breastfeeding educator, Canadian baby wearing educator, prenatal/postnatal educator, doula, yoga instructor, Pilates Mat instructor.

Come join me, move your body, enjoy prenatal education and conversation.

Yoga helps to prepare for the birth of your baby, helps you come back to your breathe and empowers you to understand the power of the female body.

Space is limited, so book your spot for this series🧘‍♀️👩🏻‍🍼

This is a 6 series.
1.5 hr class starting with 45minutes of prenatal education and Conversation, 40 minutes of yoga flow. 🤰🧘‍♀️

Education is power, be Empowered. Be prepared for your birth.

Empowering women has always been near and dear to My heart🤱🤰👶





My Studios Grande Prairie

09/24/2026

09/24/2026

Starting Oct. 5/2026🤰🧘‍♂️

🤰🧘‍♂️
PRENATAL YOGA WITH PRENATAL EDUCATION
6 WEEK SERIES
Starting Oct. 5 @ 6pm
To book your spot message me @ [email protected]

Join me Royal Oaks for a 6 week Prenatal Education and Yoga series

All trimesters of pregnancy welcome.

Education is an important part of pregnancy and Birth! Be empowered with the knowledge of pregnancy, birth, postpartum, breastfeeding, baby wearing and so much more.

A little about me: I have been a nurse for over 38 years, an International Board Certificate Lactation Consultant, Breastfeeding educator, Canadian baby wearing educator, prenatal/postnatal educator, doula, yoga instructor, Pilates Mat instructor.

Come join me, move your body, enjoy prenatal education and conversation.

Yoga helps to prepare for the birth of your baby, helps you come back to your breathe and empowers you to understand the power of the female body.

Space is limited, so book your spot for this series🧘‍♀️👩🏻‍🍼

This is a 6 series.
1.5 hr class starting with 45minutes of prenatal education and Conversation, 40 minutes of yoga flow. 🤰🧘‍♀️

Education is power, be Empowered. Be prepared for your birth.

Empowering women has always been near and dear to My heart🤱🤰👶





My Studios Grande Prairie