Miria Lovlin Ayurveda & Yoga

Miria Lovlin Ayurveda & Yoga Live from Ease through Ayurveda and Yoga Conscious living through yoga and ayurveda

08/21/2026

Fear can have us act impulsively or paralyze us, it can reduce sense and perception.

Trust allows to slow down and see more of the big picture.

It helps our life force and vitality expand and connect.

When we know that we are connected and supported in life we’re more able to see and step into opportunities around us.

If you have a fear around a specific outcome, how would it feel for you to imagine that you’ll be okay - that everything will be alright?

How would you think, feel and do differently?

I love you.

08/20/2026

In between the uplifting, exciting and feel good moments are the challenging, hard and testing moments.

Vedic astrology helps you make sense of it all.

Your chart reveals your inner strengths, what you came here to work on and your souls path.

It’s a sister science to yoga and ayurveda - helping you to live in rhythm with nature and more ease in your life.

If you want to be a part of a 3-part workshop where you’ll discover how to live in this rhythm and ease for yourself, while seeing where to direct your efforts and energy to more effectively overcome life’s challenges, then DM me for info or go to link bio ✨

Xx

06/23/2026

Forgiveness is a practice of reconciliation.

It places you in a resource state.

Meaning you can carry on forward from the energy and inner feelings of peace.

The energy, or state you create or move forward from affects the process and the outcome.

If you want to feel better in a situation, forgiveness is a beautiful practice to start with.

Comment ‘forgive’ below and I’ll send you a guided forgiveness meditation I created 🤍🕊️

With love.

Follow Miria Lovlin / Ayurveda Wellness Counselor

06/17/2026

Forgiveness creates internal harmony.

Resentment creates internal friction.

Both have an effect on your emotions, mind, body and spirit.

Forgiveness is a path to healing, health and happiness.

It allows you to drop the emotional baggage of a situation or relationship- allowing to feel more free and light.

It shifts your energy, your perspective - your present and your path forward.

Comment: HEAL or DM me if you want the forgiveness practice I use 💓💓

06/15/2026

Interested in which area of life the sun is transiting for you??

Send me a DM just letting me know you’re interested and I’ll share with you!

The sun represents vitality, focus, energy.

Focusing your energy and vitality on where the sun is transiting in your chart allows you to gain the most return in that area of life.

Of course, each person has a unique chart with completely individual placements - so there are layers of life that everyone is working through individually.

Yet knowing where the sun is transiting is like having the forecast, you know what to expect when.

It’s quite amazing!

06/14/2026

Your patterns over time, create who you are.

You can shift your experience of life from stress to ease.

It just takes conscious effort of rewiring the neural pathways of stress to a new networks of ease.

This is the work I do with my clients.

I have 3 x 1:1 spots open.

If this peaks your interest, book a free introductory session - to see if it’s a fit!

Have a beautiful Sunday! ☀️

Follow Miria Lovlin / Ayurveda Wellness Counselor for tips and insights on your mind, body, spirit health 🙌

06/09/2026

Judging a situation or circumstance activates your nervous system.

Giving a rise or peak to stress without you even knowing it - until you’re in reactionary mode - fight, flight or freeze.

Wrapping a scenario in unconditional love removes the judgement.

Your guards and defense mechanisms go down.

You can see more clearly and creatively.

Giving rise to solutions.

Xoxo

06/08/2026

Anger is a healthy emotion.

It allows you to recognize when boundaries are being crossed or when areas of life need attention or a new perspective.

Anger however in an unconscious loop can become dangerous and cause harm.

To call your power back from anger - if it’s taking over - see if you can wrap the situation, scenario, everyone involved in unconditional love.

Not making the scenario need to change in order for you to feel good.

See what happens when you wrap it all in unconditional love - not needing anything to change.

This is the act of surrender and your path to peace.

Xoxo

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