05/31/2026
✨ Monday Rest & Restore Yoga Flow ✨
Join us Monday from 6:00–7:00 PM for an hour of gentle rest, breath, and presence.
Flow if you feel called, or simply come to rest and listen. There is no right way to be here.
Reset yourself in the stillness of
🧘 Balasana (Child’s Pose)
🛌 Savasana (Co**se Pose)
Move, breathe, settle, or simply receive.
A space to unwind, reset, and begin the week with a little more ease.
All are welcome. 💛