Shayla Birnie-Browne - Counselling Intern in Grande Prairie, Alberta

09/07/2026

09/01/2026

Kourtney and I are going on maternity leave at the end of August!
I will miss being at the Paramount office this year, and I am looking forward to returning to counselling after some time with the new baby 🩷😊

06/11/2026

June is Men’s Mental Health Month.

It is a good reminder to check on the men in your life.

Not just with a quick “how are things?” but with a real conversation.

A lot of men are carrying stress, pressure, grief, loneliness, and burnout quietly. Sometimes the people who seem the strongest are the ones struggling the most.

Checking in matters.

Listening matters.

Making space for honest conversations matters.

At RCSP, we continue working to create programs and spaces where men feel supported, connected, and less alone.

If someone comes to mind while reading this, reach out to them today.

Learn more about available support:

www.sp-rc.ca/mens-support-group/

06/11/2026

June is Pride Month in Canada. It is a time to celebrate the strength, resilience, and contributions of 2SLGBTQIA+ communities while continuing conversations around inclusion, safety, acceptance, and mental health.

Feeling seen, supported, and connected has a direct impact on mental wellness.

At RCSP, we believe everyone deserves spaces where they feel respected, valued, and able to be themselves.

This month is also a reminder that small actions matter. Listening, learning, supporting, and creating welcoming communities can make a real difference.

We are proud to continue working toward communities where everyone feels they belong.

Learn more about available support: www.sp-rc.ca

04/27/2026

Our Paramount team!

04/08/2026

Among so many other things that therapists can and can’t do. What would you add?

Disclaimer: Content is for educational purposes and doesn’t constitute therapy. Posts are generalized and may not fit all individuals or situations. My posts don’t speak to situations of abuse, active addiction, or certain mental health conditions.

03/31/2026

Would you like your child to learn about mental health and self-esteem during the spring break? 🌸🐣
Scan this QR code or email [email protected] to register for this 2-day FREE online workshop. 💖💻 they are able to attend from the comfort of their own home!
Paramount Psychology and Counselling

Paramount Psychology & Counselling - located in Grande Prairie, Alberta

Register:

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02/19/2026

02/19/2026

“The most powerful AI in this next generation is simply this: Authentic Interaction.”
-Dr. Jody Carrington
While AI can be tremendously helpful, attending in-person counselling sessions can give you that presence and space with a real human, listening to and hearing what you’re going through.
Paramount Psychology and Counselling