Hansi Gerold-Murphy Osteopathy

08/07/2026

Rest is something I’m really leaning into, can you tell? How about you?

08/01/2026

Just Be.

07/17/2026

July 20th - 26th 2026
Understand and regulate your nervous system
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07/14/2026

Yes.

07/06/2026

Free “medicine” 💕

06/29/2026

06/10/2026

A well timed offering…

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06/08/2026

Spring time in Nova Scotia and so much to see!

Definitely the time of year when the colours seem to jump out at us. Lilacs, daffodils, tulips, magnolia ...amazing. A feast for the eyes and soul for sure.

And in fields, by the side of the road and sometimes, invading our yards or gardens:

Stinging nettles to dry for a mineral rich tea.
Broad leaf plantain for salves/poultices for bites.
Horsetail for a silica rich tea.
Comfrey for poultices, salves and compresses for strains and strains.
Heal-All as a Spring tonic, gargle for sore throat.
Sheep sorrel can be added to stews or eaten raw in salads.
Coltsfoot both leaves and flowers for coughs/lung support.
All parts of the dandelion can be used, the leaves, flowers and roots.

Every Spring I'm blown away by the gifts of the Earth..if we know where to look.

So much goodness!

June 2026 Newsletter-Hansi Gerold-Murphy
*Educational information only*

05/21/2026

Try one or two, or all of them but be consistent. Consistency is key 🩷

05/13/2026

Such a beautiful conversation....

Do you like this interview? Check out Heather Ensworth's new book Astrological Ages and the Galactic Center: Ancient Wisdom for This Time of Transition at th...