Dr. Lize Jalbert, Psychologist

Dr. Lize Jalbert, Psychologist Dr. Jalbert currently maintains a full-time private practice.

Our office offers psychological assessment and psychotherapy for adults with a variety of conditions, including anxiety, depression, PTSD, low self-esteem, and work/life imbalance.

Life's challenges don't always change, but the way we respond to them can. ๐ŸŒฑ CBT is an evidence-based approach that help...
08/05/2026

Life's challenges don't always change, but the way we respond to them can. ๐ŸŒฑ

CBT is an evidence-based approach that helps people better understand their thinking patterns and develop healthier responses. Building these skills can increase confidence when navigating everyday situations.

๐๐จ๐จ๐ค ๐š ๐…๐‘๐„๐„ ๐Ÿ๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง:
๐Ÿ”— https://drlizejalbert.janeapp.com/ /7

๐ŸŒ https://www.drjalbert.com/
๐Ÿ“ž (705) 693-0005

Mental health deserves the same attention we give our physical health. ๐Ÿ’™ Waiting for symptoms to disappear on their own ...
08/03/2026

Mental health deserves the same attention we give our physical health. ๐Ÿ’™

Waiting for symptoms to disappear on their own may delay the support that could help you feel more in control. Reaching out is not about giving up, but about giving yourself the opportunity to better understand what you're experiencing.

Learn more about how professional therapy can support your well-being. โœจ

๐๐จ๐จ๐ค ๐š ๐…๐‘๐„๐„ ๐Ÿ๐Ÿ“-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง:
๐Ÿ”— https://drlizejalbert.janeapp.com/ /7

๐ŸŒ https://www.drjalbert.com/
๐Ÿ“ž (705) 693-0005

Everyone deserves a place where they can speak openly without fear of judgement. ๐ŸŒธ Therapy offers an opportunity to expl...
07/31/2026

Everyone deserves a place where they can speak openly without fear of judgement. ๐ŸŒธ

Therapy offers an opportunity to explore your thoughts and emotions while developing healthier ways to cope with life's challenges. Feeling understood can be the first step towards meaningful healing. ๐Ÿ’š

You deserve support that meets you with compassion.

Book Your Appointment:
๐Ÿ”— https://drlizejalbert.janeapp.com/ /7

๐ŸŒ https://www.drjalbert.com/
๐Ÿ“ž (705) 693-0005

Being there for others is important, but so is being there for yourself. ๐ŸŒผ Your thoughts, feelings, and emotional well-b...
07/29/2026

Being there for others is important, but so is being there for yourself. ๐ŸŒผ

Your thoughts, feelings, and emotional well-being deserve the same care and attention you give the people around you. Making yourself a priority isn't selfishโ€”it's a healthy part of maintaining balance. ๐Ÿ’™

You are worthy of the same compassion you share with others.

Book Your Appointment:
๐Ÿ”— https://drlizejalbert.janeapp.com/ /7

๐ŸŒ https://www.drjalbert.com/
๐Ÿ“ž (705) 693-0005

It's okay if you need someone to lean on. ๐ŸŒธLife brings challenges that can feel overwhelming, but support is available w...
07/27/2026

It's okay if you need someone to lean on. ๐ŸŒธ

Life brings challenges that can feel overwhelming, but support is available when you're ready to reach for it. Every conversation creates an opportunity to better understand yourself and develop healthier ways to cope. ๐Ÿ’š

You deserve to feel supported, valued, and heard.

Book Your Appointment:
๐Ÿ”— https://drlizejalbert.janeapp.com/ /7

๐ŸŒ https://www.drjalbert.com/
๐Ÿ“ž (705) 693-0005

Choosing to care for your mental health is a sign of strength, not weakness. ๐ŸŒฟ Whether it's slowing down, speaking with ...
07/25/2026

Choosing to care for your mental health is a sign of strength, not weakness. ๐ŸŒฟ

Whether it's slowing down, speaking with someone you trust, or reaching out for professional support, every positive step matters. Your well-being deserves time, attention, and understanding. ๐Ÿ’›

Give yourself the same care you would encourage someone you love to receive.

Book Your Appointment:
๐Ÿ”— https://drlizejalbert.janeapp.com/ /7

๐ŸŒ https://www.drjalbert.com/
๐Ÿ“ž (705) 693-0005

Taking care of your mental health should feel convenient, comfortable, and accessible. ๐ŸŒธ With virtual sessions available...
07/24/2026

Taking care of your mental health should feel convenient, comfortable, and accessible. ๐ŸŒธ

With virtual sessions available across Ontario and face-to-face appointments in Sudbury and surrounding communities, you can choose the setting that works best for you. Quality psychological care is available without unnecessary barriers. ๐Ÿ’š

Your path to support starts wherever you are.

Book Your Appointment:
๐Ÿ”— https://drlizejalbert.janeapp.com/ /7

๐ŸŒ https://www.drjalbert.com/
๐Ÿ“ž (705) 693-0005

Address

3505 Falconbridge Highway
Greater Sudbury, ON
P3L1E6

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am

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