Northern Ontario Foot & Ankle Clinic

08/04/2026

Ingrown toenail? Don't ignore it.

While it may be tempting to treat it yourself, home care isn't recommended if you notice redness, swelling, drainage, or other signs of infection. It's also important to seek professional care if you have diabetes, poor circulation, or reduced sensation in your feet, as these conditions can increase the risk of complications.

Our Podiatrist provides safe, effective treatment to relieve pain and help prevent the problem from returning.

📞 To book an appointment, call (705) 673-7373.
🌐 Visit us at nofaclinic.ca

07/31/2026

Happy Civic Holiday Long Weekend

Whether you're spending time at the lake, exploring the trails, or simply enjoying some well-deserved downtime, we hope you have a safe, relaxing, and memorable Civic Holiday.

Take time to slow down, enjoy the beauty of Northern Ontario, and make the most of summer while it's here. 🌲☀️👣

Please note that our office will be closed on Monday, August 3rd, for the Civic Holiday.

From all of us at Northern Ontario Foot & Ankle Clinic, have a wonderful long weekend!

07/15/2026

July Foot Health Reminder

Been barefoot at the beach, pool, gym, or cottage this summer? You're not alone. That's exactly how plantar warts spread.

Plantar warts are caused by a virus that enters through tiny breaks in the skin. They can be painful, persistent, and contagious.

If you have a rough, painful spot on the sole of your foot that won't go away, don't ignore it.

👣 Book with Podiatrist John Lanthier, D.P.M., Doctor of Podiatric Medicine for diagnosis and treatment options.

📞 Call 705-673-7373 to schedule your appointment

07/01/2026

🍁 Happy Canada Day from Northern Ontario Foot & Ankle!

Our office is closed as we celebrate Canada Day with family, friends, and communities across our beautiful country.

We wish everyone a safe, relaxing, and memorable holiday, whether you're enjoying fireworks, spending time at the lake, or exploring the outdoors.

05/27/2026

Foot and ankle pain can affect every step, whether you're training, staying active, or keeping up with your family.

Led by Podiatrist John Lanthier, D.P.M. (Doctor of Podiatric Medicine), Northern Ontario Foot & Ankle Clinic provides focused care for sports injuries, pediatric foot concerns, and a wide range of treatments to support lifelong foot health.

Located in Sudbury, serving patients across Northern Ontario

📞 705-673-7373

05/15/2026

Happy Victoria Day from Northern Ontario Foot & Ankle Clinic!

Whether you're spending the weekend at the lake, gardening, traveling, or simply enjoying some well-earned downtime, we hope you have a wonderful holiday weekend.

📍 Sudbury, Ontario
📞 705-673-7373
🌐 nofaclinic.ca

05/06/2026

One of the questions we hear from patients is: “What shoes do you recommend?”

While we do not sell footwear at our clinic, we do like sharing reputable resources when we come across them. This recent article from EatingWell highlights several well-regarded walking and treadmill shoes, including:

Brooks Ghost 17
Hoka Clifton 10
New Balance Fresh Foam X
ASICS Gel-Nimbus 28

There are also helpful tips on what to look for when buying shoes, such as cushioning, support, fit, stability, and comfort.

This is not an exhaustive list, but it does provide a solid starting point for anyone researching supportive walking shoes.

Whether you’re on a incline or strolling, walking on a treadmill requires supportive shoes. Podiatrists share their top recommendations for the best shoes for treadmill walking. Get the link in the comments 👟⤵

05/04/2026

👣May is Foot Health Awareness Month, and we are proud to share this important message.

If you or someone you love is living with pre-diabetes or diabetes, your feet deserve extra attention. Small daily habits truly can change outcomes and protect your long-term health.

Follow the link in the original post to learn more.

🦶 May is Foot Health Awareness Month!

This month, Wounds Canada and partners in the are encouraging you to prioritize foot self-care 👣—especially if you’re living with pre-diabetes or diabetes.

💡 Small, daily actions can make a big difference in preventing complications and protecting long-term health.

🔗 Learn more:
https://ow.ly/qaGZ50YIXl4

👀 Stay tuned all month as we share helpful tools, resources and research on !

In collaboration with ALPS, the Canadian Podiatric Medical Association, CariWN and D-Foot International.

04/14/2026

Living with diabetes means your feet deserve extra attention every single day. Nerve damage, foot ulcers, and serious complications can develop quietly before you ever notice something is wrong — which is exactly why staying ahead of it matters so much.

Do a quick self-check of your feet daily, and do not put off bringing any changes to your care team. Whether it is your family doctor, nurse practitioner, or another member of your health team, we want to hear from you the moment something seems off. A small concern caught early is far easier to manage than one that has been ignored.

Your feet carry you through life. Take care of them.

It’s Limb Loss and Limb Difference Awareness Month! 💛

If you have diabetes, taking care of your feet is crucial for preventing complications like nerve damage, ulcers and amputation.

Don’t wait until it’s too late; do daily foot exams yourself (check out Caring for Your Feet: Safe Foot Care if You Have Diabetes to learn how) and get your feet checked regularly by an expert. https://www.woundscanada.ca/docman/public/patient-or-caregiver/1728-home-safe-df-care-1942e/file



ALPS Wounds Canada Caribbean Wounds Network D-Foot international

04/07/2026

If you looked outside this past month and thought "sandal season feels very far away," you're not wrong! Between the snowfall and the freezing rain, Northern Ontario has kept us on our toes lately (pun intended 😄). But spring is stubborn, and it always wins. As warmer days get closer, now's a great time to think about getting ahead of things like nail fungus or plantar warts before sandal season arrives. We're here when you're ready! 🌼

📍 Located in Sudbury, serving Northeastern Ontario
📞 705-673-7373
🌐 nofaclinic.ca