Dr. Matthew Faught, Align Family Chiropractic and Wellness Centre

08/10/2026

💦 Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely.

08/06/2026

06/30/2026

🍁 Happy Canada Day from all of us at Align Family Chiropractic! ❤️🤍

Our clinic will be closed on Canada Day as our team takes time to celebrate with family and friends.

We’ll be back on Thursday, July 2, with our regular office hours, refreshed and ready to help you feel your best. We hope you enjoy a wonderful Canada Day!

04/30/2026

Every small step forward in your health journey deserves recognition. Whether it is completing a treatment plan, managing discomfort better than before, or simply showing up consistently at the gym, progress is progress. We genuinely celebrate these moments with you because we know how much effort they represent.

03/25/2026

Could Your Afternoon Headaches Be Coming From Your Neck?

If your headaches show up like clockwork in the afternoon, the source may be your neck, not your head.

These are often called cervicogenic headaches—pain that starts in the cervical spine and refers upward. They can feel like a dull ache at the base of the skull, often on one side, and may come with neck stiffness or worsen with movement.

Desk work and forward head posture can put major strain on your neck, which may trigger headaches over time. A few helpful changes include raising your screen to eye level, taking movement breaks every 30–45 minutes, and adding simple stretches like chin tucks.

If your headaches keep returning, a professional assessment may help identify whether your neck is the real cause.

At Align Family Chiropractic and Wellness Centre, we help find the source of recurring headaches so you can feel better long term.

03/17/2026

Due to ongoing road clearing across the city, our chiropractic office will unfortunately remain closed again today.

The safety of our patients and community comes first, and we encourage everyone to stay off the roads and take care during these conditions.

There will be no staff in the office to answer phone calls. If you need to reach us, please leave a voicemail and we will return your message as soon as possible.

Thank you for your patience and understanding—we look forward to seeing you Wednesday!

03/16/2026

Due to the severe weather, the clinic will be closed today. ❄️

We plan to reopen tomorrow and resume normal hours.

Please note that there will be no one at the clinic today to answer phone calls. If you need to reach us, kindly leave a voicemail and we will return your call as soon as possible when we reopen.

Thank you for your understanding, and please stay safe. 🌨️

03/13/2026

03/11/2026

Your body is incredibly good at adapting—even to discomfort. Over time, tightness or limited movement can start to feel “normal” because your body learns to compensate.

But those small adjustments—like shifting weight, changing posture, or avoiding certain movements—can put extra strain on other areas.

Chiropractic care helps restore healthy movement so your body doesn’t have to keep working around those restrictions. If discomfort has become your normal, it might be time to check in. Give us a call at 705-222-4097 to see how we can help!

02/19/2026

Your body is great at adapting — but if aches and tightness have become “normal,” it doesn’t mean the problem’s gone. Small compensations (stiff joints, shifted posture) can lead to pain elsewhere over time.

Chiropractic care helps restore healthy movement so your body stops overworking. Book a quick check at Align Family Chiropractic and Wellness Centre. Let’s keep you moving right!