The Serenity Room

05/22/2026

65% of people eat lunch at their desk. 🙃

You don’t have to. 30 minutes of yoga in the middle of your day — for your body, your mind, and honestly, your afternoon. Semi-private, all levels, always a good idea. 💛

04/27/2026

Your body deserves a moment to slow down. 🤍
Join us for Stretch & Restore — a gentle class designed to release tension, improve flexibility, and leave you feeling renewed.

04/10/2026

Half an hour. Full reset. 💫 Our lunchtime class is the midday pick me up you didn’t know you needed. Come feel good inside and out 🤍

04/10/2026

Work hard, but please have fun doing it. Capturing content isn’t just that, it’s also practice and doing what feels “good” to me. This is what’s happening in the Serenity Room after people leave and it’s also what happens in my filming studio even when the cameras are off. It’s really what’s happening anywhere I am all the time 🙃

02/02/2026

Self-love begins with showing up for yourself. Roll out your mat this month and discover what your body needs today! 💕

Book your February classes now—
spaces are limited ✨

01/02/2026

12/01/2025

You can do restorative yoga in a large crowded room. Or you can come to Evening Glow in the Serenity Room for a spa-like, tranquil experience 😌

11/24/2025

Evening Glow tonight in the Serenity Room. Your mind and body deserves this 😌