14 Wing Health Promotion

06/09/2026

Men's health matters too.

06/09/2026

Stock the Freezer Event – Supporting Military Life (Delivered in partnership with MFS and Health Promotions)

We understand the unique challenges military families face, unpredictable schedules, time apart, and increasing grocery costs. This event offers a practical solution while bringing the community together.

At this session, you will:
- Prepare 3 easy, family-friendly meals
- Save money by planning ahead
- Have ready-to-cook meals during busy or transitional periods
- Connect with other military members and families

Take one thing off your plate by filling your freezer! Register here: https://cfmws.ca/greenwood/events-activities/events/stock-your-freezer
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Événement « Remplir le congélateur » - Soutenir la vie militaire (Offert en partenariat avec SFM et Promotion de la santé)

Nous comprenons les défis particuliers auxquels sont confrontées les familles de militaires : horaires imprévisibles, séparations temporaires et hausse du coût des courses. Cet événement propose une solution pratique tout en rassemblant la communauté.

Au cours de cette session, vous pourrez :
- Préparer 3 repas faciles et adaptés à toute la famille
- Faire des économies en planifiant à l'avance
- Disposer de repas prêts à cuisiner pendant les périodes chargées ou de transition
- Rencontrer d'autres militaires et leurs familles

Allégez-vous la tâche en remplissant votre congélateur ! Inscrivez-vous ici : https://sbmfc.ca/greenwood/evenements-et-activites/evenements/stock-your-freezer

06/09/2026

14 Wing Community Freezer:

If you or someone you know could use a little extra support with meals, please stop by MFS Monday–Friday, 8–4 pm to pick up a freezer meal. You can also reach out to us directly and we’ll do our best to support you.

These meals are made for any military family who may be experiencing an absence, feeling overwhelmed, adjusting to the rising food costs, or simply needing a little extra help. Together, we continue to strengthen our community—one meal at a time.

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14ieme Escadre Congélateur Communautaire:

Si vous ou l’un de vos proches avez besoin d’un petit coup de pouce pour les repas, n’hésitez pas à passer chez les SFM du lundi au vendredi, de 8 h à 16 h, pour venir chercher un plat surgelé. Vous pouvez également nous contacter directement et nous ferons de notre mieux pour vous aider.

Ces plats sont destinés à toutes les familles de militaires qui font face à une absence, se sentent dépassées, doivent s’adapter à la hausse des prix des denrées alimentaires ou ont simplement besoin d’un petit coup de pouce. Ensemble, nous continuons à renforcer notre communauté, un repas à la fois.

Programs and services in Greenwood for Canadian Armed Forces members, Veterans and their families.

06/09/2026

June is the Men's Health month as well.
Check out this article to learn more on how to support the men in our lives.

Tough isn’t enough. This Men’s Health Month, Canadian Forces Health Services is highlighting the unique challenges and demands faced by male CAF members, and the importance of speaking openly about mental health.

From common challenges such as anger and sleep to deeper mental health issues such as su***de risk, this article explores how you can support yourself and those around you.

We invite you to take a moment this Men’s Health Month to learn more: https://www.canada.ca/en/department-national-defence/maple-leaf/defence/2026/06/tough-isnt-enough-mens-health-in-the-canadian-armed-forces.html

05/25/2026

Registration is now open! Click on the link below for registration details!

Don't miss our Stock the Freezer Event for Military Families!

Attention military members and families, take the stress out of mealtime! Join us for our upcoming Stock the Freezer Event, where you’ll prepare 3 delicious, ready-to-cook meals in one session.

✅ Easy, family-friendly recipes
✅ Time-saving meal prep
✅ Leave with 3 meals ready for your freezer

Spots are limited, sign up today and make mealtime easier!

Register here: https://cfmws.ca/greenwood/events-activities/events/stock-your-freezer
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Ne manquez pas notre événement "Remplir le congélateur" pour les familles militaires!

À l’attention des militaires et de leurs familles, simplifiez vos repas et réduisez votre stress au quotidien!

Joignez-vous à nous pour notre événement « Remplir le congélateur », où vous préparerez 3 repas délicieux prêts à cuisiner en une seule session.

✅ Recettes simples et familiales
✅ Préparation de repas qui vous fait gagner du temps
✅ Repartez avec 3 repas prêts à mettre au congélateur

Les places sont limitées, inscrivez-vous dès aujourd’hui et facilitez l’heure des repas!

Inscrivez-vous ici: https://sbmfc.ca/greenwood/evenements-et-activites/evenements/stock-your-freezer

05/23/2026

Our next Stock the Freezer will be held on June 15th! Check out what we are preparing!

Programs and services in Greenwood for Canadian Armed Forces members, Veterans and their families.

04/16/2026

CMHA Mental Health week May 4-10, 2026 for more info see the link: https://cmha.ca/mental-health-week/
Semaine de la sante mentale de l'ACSM du 4 au 10 mai, 2026 pour plus d'information voir le site: www.semainedelasantementale.ca

04/07/2026

Oral Health Month: Why not take a minute to thank your CAF oral health care personnel at your next dental visit. A smile goes a long way :)

Oral Health Month: Recognizing CAF oral health care personnel 🦷

From routine care in Canada to complex treatments in deployed and remote environments, CAF oral health care teams play a vital role in operational readiness and overall health and well-being. Their expertise, compassion, and commitment ensure our personnel remain fit to serve wherever duty calls.

This Oral Health Month, we recognize and thank the dedicated military and civilian oral health care professionals and their teams who support the health and readiness of Canadian Armed Forces members at home and abroad.

To all our dentists, dental technicians, dental hygienists, nurses and extended oral health care personnel, thank you for the essential care you provide every day.

Interested in a rewarding career in CAF dentistry? Learn more:

Dental Officer: https://forces.ca/en/career/dental-officer/
Dental Technician: https://forces.ca/en/career/dental-technician/

04/01/2026

https://www.canada.ca/en/department-national-defence/maple-leaf/defence/2026/03/fueling-best-self-know-before-spend-supplements.html?fbclid=IwdGRjcAQ6WOxjbGNrBDpY2GV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHp2_Ai3vE-K9lBVdly0pi5cZHtqPNe4_sqPhwLq_GbF8zrP7P3UyoLIzr9Hz_aem_T6WasDGdd4TZyUFP_pGIsg

What you eat—and what you choose to supplement—shapes how you feel and how you perform. Strengthening the Forces is here to give you the information you need to make informed nutritional choices.