Niagara Neuropsychology

Niagara Neuropsychology Private practice by Dr. Chris Friesen, C.Psych., BCN-EEG. Clinical, Neuro, Sport & Performance Psychologist

Author, High Achievement Handbook series

Niagara Neuropsychology was founded by Dr. Chris Friesen, Ph.D., C.Psych, BCN. Our mission is to provide cutting edge psychological (e.g., psychological and psychophysiological assessments, and biofeedback, ACT, & CBT) and neuropsychological (e.g., neuropsychological and EEG assessments, and neuromodulation including neurofeedback, CES-Cranial Electrotherapy Stimulation, & tDCS-transcranial Direct

Stimulation) assessments and treatments. The other aim of Niagara Neuropsychology is to educate the public with regard to the latest research and findings in the areas of the brain, neuroscience, neuromodulation, neurofeedback, TBI, concussion, stroke, and dementias (e.g., Alzheimer's disease).

08/12/2026

Did you know your favorite music can temporarily boost your willpower? Blasting tunes can help motivate you. Also, consuming high-fiber, balanced meals or even a sugary candy in a pinch can provide a temporary willpower boost by stabilizing blood glucose levels.

08/11/2026

Struggling with exhaustion or temptation? Try this: think of someone else—an athlete, a student, someone you admire—pushing through their own barriers. Their imagined resilience can fuel your own willpower and help you overcome challenges.

08/11/2026
08/10/2026

Boost your willpower by connecting it to your core motivations. When your actions align with your goals, values, passion, and purpose, your willpower lasts longer. Avoid depleting it on external reasons or pleasing others.

08/09/2026

Think of willpower like a muscle. The more you use it throughout the day, the weaker it gets. But on the flip side, consistent use actually makes it stronger over time. It's a fascinating paradox for achieving your greatest potential.

08/08/2026

Are you avoiding important but not urgent tasks? These quadrant 2 activities, like working on goals or self-development, strengthen willpower like a muscle. Challenge it daily to build resilience.

08/08/2026
08/08/2026
08/06/2026

When you push through challenges and strengthen your willpower, amazing things happen. You build confidence and efficacy for everything else. Success truly breeds more success. What difficult activities are you putting off?

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166 Main Street East
Grimsby, ON
L3M1P4

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