Stonegate Dental

06/03/2026

Enjoy the sun and fun this spring and summer while protecting your smile! Learn how to avoid common seasonal dental risks from sugary treats to sports injuries and pool accidents:

https://www.vbt.io/goto/b9bn

Warm weather, sunshine and sandals- what’s not to love about spring and summer? As we all prepare for months filled with friends, food and hours spent outdoors, it’s important we remember that with new seasons comes new potential risks to our teeth. Everything from summer-inspired food and drink...

06/01/2026

If you need to have a tooth extracted, here are a few ways for you to prepare:

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Nobody looks forward to having a tooth extracted, of course. Sometimes teeth are too badly decayed or infected to save with restoration, and will need to be extracted to preserve good dental health. Many patients cringe at the mere thought of having teeth pulled, but with proper preparation and comm...

05/30/2026

Good quality sleep is key to overall health and it plays an important role in keeping your mouth healthy. Learn how sleep affects your oral health and discover tips to improve both your rest and your smile.

https://www.vbt.io/goto/b9IU

When examining the connection between oral health and sleep, experts agree that the quality of sleep itself is the most important factor. The benefits of regularly getting high-quality sleep include strengthening the immune system and reducing inflammation. There are several other factors relating t...

05/27/2026

As summer sports kick off, protect your smile with the right mouthguard and learn why wearing one matters:

https://www.vbt.io/goto/b9aW

As the official start of summer quickly approaches and summer sports get into full swing, sports mouthguards might not be something you think of when it comes to equipment unless you or your children are playing football or lacrosse. But believe it or not, a sports mouthguard is equally as crucial f...

05/25/2026

We hope that you are having a wonderful long weekend!

05/20/2026

Tooth sensitivity doesn't have to ruin your spring. Learn what causes it and how to prevent or manage discomfort so you can enjoy your favourite cold treats pain-free.

https://www.vbt.io/goto/b9f7

Tooth sensitivity is a common condition among many adults. And with it officially being spring, we’re quickly getting into the time of year when most patients notice their tooth sensitivity for the first time. This is because warmer temperatures mean colder drinks and treats, and the temperature o...

05/18/2026

This article is all about dental tips for teens:

https://www.vbt.io/goto/bamI

Hey, Teens! We know you’re busy enjoying life, but taking care of your smile is just as important as your studies, sports, and social life. Whether you have braces, just got them off, or are lucky enough to have a naturally perfect smile, Stonegate Dental in Guelph is here to help you maintain y...

05/14/2026

Today is Root Canal Day!

Here are four reasons why NOT to dread having a root canal:

https://www.vbt.io/goto/b8X5

Many of us hear the words “root canal” and cringe. Anxiety about having this common dental procedure done leaves some of wondering if it’s worth it just to save a damaged tooth. Here at Stonegate Dental we believe it’s always better to save a tooth than extract it if possible. A root canal r...

05/10/2026

Happy Mother's Day to all of the amazing Moms out there!

05/07/2026

Intermittent fasting has become a popular health trend. While many talk about weight loss and metabolism, fewer discuss how fasting affects your oral health.

As dental professionals we know that what you eat and when you eat can have a big impact on your smile. Read this article to learn more about the connection between intermittent fasting and your mouth.

https://www.vbt.io/goto/bamJ

The past few years have rendered intermittent fasting (IF) one of the most prominent health crazes to exist. If it’s not your favorite celebrity doing it, it’s your next-door neighbor who can blame them? With headlines showcasing fat loss and stimulated metabolic rates coursing through social me...