The Chiropractor with Dr. Kendra

10/14/2026

You can tell me to get back in my lane however I'll still challenge that your health is your lifestyle and that IS your whole life! Consider it?

10/12/2026

Being thankful to me this holiday is acknowledging how blessed I am to have so many beautiful souls in my life. What a beautiful thing it is to have and give so much love. THANK YOU 😍

10/09/2026

https://www.drberg.com/blog/you-and-your-gallbladder

Why am I always so bloated? What make it that I have less energy than I used to ?

Maintaining gallbladder health is crucial for supporting optimal health. Discover how to recognize gallbladder symptoms and promote healthy bile flow naturally.

10/07/2026

The soil provides nutrients to the plant and what grows in our garden is what CAN. try growing tomatoes in Arizona! (Shout out to Aunt Chris) It's too hot. The tomatoe isn't damaged or not good enough. It's just too hot

Maybe your body is telling you something?! Consider food as fuel. LITERALLY ... Like premium fuel vs diesel. Are you building your brain with McDonald's or seed oils or HFCS?

09/30/2026

Small meals, eat slowly and savour each bite!

Our digestive system is amazing how it can turn food into energy and skin, liver, heart AND BRAIN! wow eh...

09/21/2026

Xero shoes--- yup they are super cute! Yes there is work to be done on YOUR feet! REMEMEBR-- You can heal, your feet can change.

Yes there a caveats to that statement.... However what I know to be true for me, is my feet are stronger than ever, cause me no pain and my balance is so much better.

Check out Dr. Courtney Conley

https://youtu.be/nZHxfCvPcno?si=83i0paI_Kc6xtpfN

09/20/2026

Gravity is the invisible force connecting us to Earth, keeping us grounded and linking all matter through its influence.

We have so many ways to heal and it's overwhelming sometimes but I wonder if we dial it all back to what is simple and FREE... What could happen?

09/16/2026

Your posture SHOWS you what your body is asking for! When or if you go to the gym look at the machines that highlight the muscles on your back (above your waist) and your legs work the muscles on the back of your legs (if you sit for work)

Yes, this is wildly basic but one step starts a journey of many.

Remember your body is amazing!