Dr. Mandeep Johal

Dr. Mandeep Johal Owner of Family Dental Centre and Founder of H.E.A.L

Los Angeles H.E.A.L Summit - March 22, 2025

Meet the speakers joining us at the Phoenix H.E.A.L Summit! 🌵Next Thursday, healthcare professionals from across discipl...
09/08/2026

Meet the speakers joining us at the Phoenix H.E.A.L Summit! 🌵

Next Thursday, healthcare professionals from across disciplines will come together for an evening of connection, collaboration, and learning - including insights from four incredible speakers bringing expertise from across the healthcare community.

Dr. Rajeev Agarwal | Pediatrician
Agave Pediatrics Arizona
Founder and Medical Director of Agave Pediatrics, Dr. Agarwal is a nationally recognized pediatrician passionate about advancing collaborative, evidence-based care for children and families.

Greg McLean | Functional Health Specialist
Greg | Online Training
Co-founder of Premier Fitness Systems, Greg has spent more than two decades helping elite athletes and everyday individuals optimize movement, performance, and long-term health.

Jessica Futch | Doctor of Physical Therapy
Dr. Futch specializes in whole-body rehabilitation, combining advanced manual therapy with evidence-based techniques to restore movement, reduce pain, and improve quality of life.

Dr. Sydney Bickmeyer | Chiropractor
Pediatric + Prenatal Chiropractor | Chandler + Phoenix AZ
Dr. Bickmeyer is a family chiropractor dedicated to helping babies, children, moms, and women achieve better health by optimizing the connection between the brain and body.

Four different perspectives. One room. One evening focused on creating a more connected healthcare community.

📍 Phoenix H.E.A.L Summit
📅 Thursday, September 17
⏰ 6:30–9:30 PM
🎟️ Limited spots remain — tickets available through the link in our bio.

All healthcare disciplines are welcome!


If feeding has been harder than you expected, you’re not imagining it and you’re not doing it wrong.Clicking, endless fe...
09/07/2026

If feeding has been harder than you expected, you’re not imagining it and you’re not doing it wrong.

Clicking, endless feeds, cracked ni***es, a gassy baby, a tongue that won’t lift - none of it confirms a tongue tie on its own. But it’s worth someone looking at how the tongue moves, not just how it looks.

Lactation support first. Bodywork next. Then come and see me if things are still hard.

Comment TONGUE and I will send you a guide. 🤍

The free guide walks through what to look for at home, who to see first, and what a proper functional assessment actually involves.

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We’re excited to welcome Dr. Neel Bulchandani, Chiropractic Doctor & Integrative Specialist, as a Co-Host of the Phoenix...
09/04/2026

We’re excited to welcome Dr. Neel Bulchandani, Chiropractic Doctor & Integrative Specialist, as a Co-Host of the Phoenix H.E.A.L Summit! ✨

Neel Bulchandani, DC, FMDI Dr. Bulchandani represents exactly what H.E.A.L is about - bringing different areas of healthcare together, sharing knowledge, and creating stronger relationships across our local healthcare community.

👉 On September 17, providers from across Phoenix will come together to discover the incredible work happening around them, better understand how different disciplines can support their patients, and build relationships that lead to collaboration, trusted referrals, and better-connected patient care.

We’re so excited to have Dr. Bulchandani helping us bring this community together in Phoenix!

📍 Phoenix H.E.A.L Summit
🗓️ September 17 | 6:30–9:30 PM
🤝 All healthcare disciplines welcome

Come meet the providers in your community you should know - and who should know you.

🎟️ Tickets available through the link in bio.


09/02/2026

Great collaboration starts with knowing who’s in your healthcare community - and what they do. 🤝

This fall, the H.E.A.L Summit is bringing healthcare professionals together in Phoenix, London, and Toronto to discover the expertise that exists right in their own communities.

🌵 PHOENIX H.E.A.L SUMMIT
Just 2 weeks away!

📍 LONDON H.E.A.L SUMMIT
Coming next month!

✨ AND NOW… TORONTO!
We’re so excited to officially announce the Toronto H.E.A.L Summit — November 19!

👉 Learn what other providers do, where your approaches complement one another, and how you can work together to better support your patients.

Because the right referral is much easier when you know who to call - and they know when to call you.

The H.E.A.L Summit is designed to make those connections happen. 🤝

Join the collaborative healthcare movement.

🎟️ Tickets for the Phoenix, London, and Toronto H.E.A.L Summits are available through the links in my bio.


09/02/2026

A toothbrush, water flosser AND a built-in camera? 👀

Okay , you officially have my attention.

I’m very excited to learn more about this one and put it to the test. Would you try it? 👇

09/01/2026

The H.E.A.L movement is growing - and we’re bringing healthcare communities together across North America. 🤝

🌵 PHOENIX H.E.A.L SUMMIT
Just 2 weeks away!

📍 LONDON H.E.A.L SUMMIT
Coming next month!

✨ AND NOW… TORONTO!
We’re so excited to officially announce the Toronto H.E.A.L Summit - November 19!

From Phoenix to London to Toronto, H.E.A.L Summits are creating opportunities for healthcare professionals to connect, collaborate, and grow together.

👉 Get to know the providers in your local healthcare community - and give them the opportunity to get to know you, your practice, and the expertise you bring to patient care.

When providers understand who is in their community, what they do and how they can work together - stronger relationships are built, collaboration becomes easier, and patients have access to a more connected network of care. ✨

Better healthcare happens when providers know one another, communicate, and collaborate.

Join the collaborative healthcare movement. 🤝

🎟️ Tickets for the Phoenix, London & Toronto H.E.A.L Summits are available through the links in our bio.

08/31/2026

Mouth taping. It’s everywhere.

And I understand why - nasal breathing genuinely is better for you. Better filtration, better sleep quality, better jaw and facial development in growing kids. That part of the trend isn’t wrong.

But here’s what nobody’s saying: tape doesn’t open your nose. It only closes your mouth.

If you’re mouth breathing at night, your body chose that for a reason. Taping over that doesn’t fix it. It hides the signal your body has been sending you.

In our office we ask a different question first - not “how do we keep the mouth closed?” but “why won’t the nose stay open?”

Find the cause. Then treat it. 🌿

💬 Want to know if mouth breathing is affecting you or your child?

Comment AIRWAY and I’ll send you our free guide; the signs to look for, what to check tonight, and when it’s worth getting assessed.

The energy is building across Arizona! 🌵Incredible healthcare providers from Phoenix, Scottsdale, and surrounding commun...
08/28/2026

The energy is building across Arizona! 🌵

Incredible healthcare providers from Phoenix, Scottsdale, and surrounding communities are already registered for the Phoenix H.E.A.L Summit - and local media is taking notice.

🗞️ H.E.A.L has now been featured by Scottsdale.com, Scottsdale Progress, AZ Central, 12 News, Patch, Your Valley and more.

And we’re just 3 weeks away.

Healthcare professionals from across Arizona are coming together to:
🤝 Build new referral relationships
💡 Learn from providers across healthcare
🌐 Expand their professional networks
🩺 Connect with trusted professionals who can help support their patients

We’re also excited to have the incredibly talented Greg McLean Greg | Online Training joining us as a featured speaker, sharing his expertise and perspective on collaboration and whole-body health - along with some exciting news you’ll want to hear firsthand. 👀

This isn’t an evening of sitting through presentations or trying to figure out who to approach. We facilitate the introductions so you can focus on the conversations that matter.

Know who to refer to. Be known by the providers who could refer to you.

Phoenix H.E.A.L Summit
📅 Thursday, September 17
⏰ 6:30PM - 9:30PM

This is a healthcare community - and an event - you’ll want to be part of.

🎟️ Limited spots remain. RSVP through the link in our bio.


08/26/2026

Where is your tongue resting right now? 👅

At rest, your tongue should sit gently against the roof of your mouth, with the tip just behind your upper front teeth - not between the teeth or sitting low on the floor of the mouth.

It seems like a small detail, but tongue posture is closely connected to how we breathe, swallow and support healthy oral function.

Check yours right now. Where did you find it? 👇

POV: you just finished your 100th Pilates class It took me two years to get here. I paused my membership twice along the...
08/25/2026

POV: you just finished your 100th Pilates class

It took me two years to get here. I paused my membership twice along the way. Not because I lost interest, but because there were stretches where something else needed me more, and I let it.

What was happening in between: my boys turning 13 and 11 (best season yet, honestly). Being a wife, a daughter, a friend. Running a business.

Nobody does all of that alone.

I got here because people held things up when I couldn’t. My husband. My kids. My parents. And my team, who run this place like it’s their own: front desk, dental assistants, hygiene, my associates, my office manager. If you own a business, you know what it’s worth to have a team that carries itself.

So, 100 classes. Spread thin over two years, sure. But I kept coming back, and that’s the part I’m proud of.

Also, I finally signed up for that dance class I’ve been talking about for years. Pictures soon 👀

Here’s to showing up, even slowly.

Address

Guelph, ON

Telephone

+15197672729

Website

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