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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm

Natural Choice Medical Clinic

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Guelph, ON
Natural Choice Medical Clinic

Natural Choice Medical Clinic is a multidisciplinary wellness clinic located in downtown Guelph. We provide both naturopathic and massage therapy services.

We offer naturopathic services, massage therapy, chiropractic, osteopathy, acupuncture, counselling and more! Natural Choice Medical Clinic is a naturopathic and integrative medical clinic in Guelph. The integrative services that we provide at our clinic cater to our patients’ needs first and foremost. Naturopathic medicine is primary care medicine that places emphasis on prevention, treatment, an

d optimal health though the use of therapeutic methods and natural substances including herbs, vitamins and supplements, acupuncture, physical therapy, lifestyle interventions, and nutrition. The goal of Naturopathic treatment is to get to the root cause of a condition and to stimulate the body’s innate ability to heal.

06/23/2026

Early Bird Tickets Are LIVE!

We'll be at the Guelph Yoga & Wellness Festival on Sunday, August 30th! Dr. Nigel Ridge, DC, Kathryn MacTavish, R.AC, and Dr. Sydney Whitten, ND will be there offering mini treatments and showcasing clinic services.

What else can you expect?

𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗶𝗻𝗱-𝗕𝗼𝗱𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀: Move, breathe, and flow in a variety of styles, perfect for all levels.
𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀: Explore mindfulness, movement, and self-care in small group settings.
𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗘𝘅𝗵𝗶𝗯𝗶𝘁 & 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀: Shop local vendors, try complimentary treatments, and discover new wellness tools.
𝗖𝗵𝗮𝗿𝗶𝘁𝘆 𝗥𝗮𝗳𝗳𝗹𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗛𝗼𝘀𝗽𝗶𝗰𝗲 𝗪𝗲𝗹𝗹𝗶𝗻𝗴𝘁𝗼𝗻

Early bird pricing won’t last! Secure your ticket before prices go up!

Click the link in my bio to get yours now!

06/19/2026

Registration Now Open! Link in bio!

Join us for the Big Little Run! This 5K, 10K, or Half Marathon race is on Sunday, September 27th, 2026 and takes place at the beautiful Guelph Lake Conservation Area in support of Guelph youth.

All proceeds from participant registration and fundraising will support Big Brothers Big Sisters of Guelph’s life-changing mentoring programs.

06/15/2026

Dr. Sydney Whitten, ND wrote an article for Guelph Today about the silent suffering of digestive symptoms. She explains why digestive concerns affect more than just your gut and why you don't have to navigate them alone! Tap the link in our bio to read the full article!

06/12/2026

We had a great time at the Fore Our Kids Golf Tournament this week!
The team taught participants all about wellness and it was fun to connect with everyone!

We'll see you again next year!

06/10/2026

Struggling with tight muscles or nagging aches? 🤕 Dry needling is a safe and effective technique that targets muscle tension at its source.

Whether it’s neck pain, low back tension, or sports injuries, Dr. Ridge, DC, can help you feel better and move better.

Book your appointment today and see if dry needling is right for you!
Give us a call at 519-265-8035 or book via the link in our bio.

06/08/2026

Have you been feeling off lately?

Maybe you're more tired than usual or your energy isn't bouncing back the way it used to.
You could be dealing with brain fog, mood changes, weight fluctuations, cycle changes, or you just don't quite feel like yourself.

These changes often happen gradually... Life is busy or work needs your attention and the kids need rides.
Dinner somehow still needs to make its way onto the table every night.

So many women simply keep pushing through while not feeling 100%.
For some women, the thyroid may be an important piece of the puzzle.

That's why we're hosting a live practitioner-led webinar designed to help make sense of the symptoms, questions, and confusion surrounding thyroid health.

The Thyroid Conversation: What Every Woman Should Know
Thursday, June 18th at 6:00 PM

Join Dr. Annaleeza Caputi, ND and Dr. Daniela Jesin, ND as they discuss:

✔ Common signs and symptoms of thyroid dysfunction
✔ Hypothyroidism and Hashimoto's thyroiditis
✔ Understanding thyroid bloodwork
✔ Conventional and integrative treatment approaches
✔ How thyroid health can influence fertility, pregnancy, postpartum, perimenopause, menopause, energy, mood, and metabolism

This conversation is designed to be practical, balanced, and approachable.

No fear-based messaging or extreme wellness advice.
Just evidence-informed education from practitioners who work with women experiencing these concerns every day.

Can't make it live? Register anyway and we'll send you the replay.

06/05/2026

Meet Manny!

If your body’s been telling you that something’s off, he can help!

Manny is a Registered Physiotherapist focused on getting you back to moving well and feeling strong.

His approach blends hands-on treatment, dry needling, and customized exercise plans which are grounded in evidence, and tailored to you. Because no two bodies are the same.

He treats everything from everyday aches to more complex injuries. Back pain, sciatica, shoulder issues, plantar fasciitis, and more. But what really sets him apart? Your treatment is completely one on one (no passing you off to an assistant) and he makes sure you understand what’s going on, so you’re not stuck guessing your way through recovery.

Outside the clinic, you’ll find Manny staying active with sports and strength training or diving deep into WWII history (so yes, your physio might also be your go-to trivia partner).

If you’re ready to stop working around your body and start working with it, Manny’s here to help!

Book via the link in our bio or call us at 519-265-8035.

Located downtown Guelph, Ontario

06/04/2026

The next Perimenopause & Menopause support group meeting is coming up!
Join Dr. Jesin, ND and Zoe Gridneff-Barfoot at the Albion on Monday June 1st starting at 12:15pm.

Entry is by donation (proceeds go to the Guelph Wellington Women in Crisis).

To register, email [email protected]

06/03/2026

Peace, Love & Yoga Fest is coming to Fergus!

We’re so excited to be part of the Peace Love Yoga Fest & Boho Bliss Market on June 13th from 2 PM to 8 PM
There will be yoga, amazing local vendors, music, and community connection!

Come wander, shop, and connect with us!
Dr. Nikki Sinkner, ND will attending and can’t wait to see everyone there!

06/01/2026

Pregnancy is beautiful… and also sometimes wildly uncomfortable.
One minute you’re glowing, the next you’re crying because your socks feel too tight and you haven’t slept in 3 days. Pregnancy is a full-body experience.

Pregnancy acupuncture offers gentle, supportive care to help you feel more comfortable, balanced, and supported throughout each stage of pregnancy. Using Traditional Chinese Medicine and evidence-informed care, treatments are tailored to your symptoms, stage of pregnancy, and individual needs.

Acupuncture may help support:
• Morning sickness and nausea
• Fatigue and low energy
• Stress and emotional wellbeing
• Headaches and migraines
• Back, hip, and pelvic discomfort
• Sleep difficulties
• Swelling and tension
• Breech positioning support
• Labour preparation in the third trimester

In the final weeks of pregnancy, acupuncture can also help prepare the body for labour by supporting relaxation, cervical readiness, and your body’s natural labour processes.

And sometimes, the best part is simply having an hour to slow down, breathe, and be taken care of while your body is doing something extraordinary.

Treatments are pregnancy-safe, gentle, and designed with both mom and baby in mind.

Link in bio to book with Kathryn MacTavish, R.Ac

Address

185 Woolwich StGuelph
Guelph, ON
N1H3V4

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm

Website

http://www.NaturalChoiceMedicalClinic.com/

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