Guelph Reflexology

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Ever wonder why diabetes often affects the feet? 👣Over time, high blood sugar can damage both the nerves and the small b...
06/05/2026

Ever wonder why diabetes often affects the feet? 👣

Over time, high blood sugar can damage both the nerves and the small blood vessels that support them. When this happens, nerves don’t send signals properly—leading to numbness, tingling, burning, or pain.

This is called diabetic neuropathy, and it most commonly shows up in the feet and lower legs.

Reflexology can be a supportive way to care for your feet ✨

By applying gentle pressure to specific areas, reflexology may help improve local circulation, promote relaxation, and ease tension. Many people find it helps reduce discomfort and brings a sense of relief and connection back to their feet.

It’s important to know that reflexology doesn’t treat or reverse nerve damage. Managing blood sugar and working with your healthcare provider is key.

But as part of your self-care routine, reflexology can be a calming, restorative way to support comfort and overall well-being 💛

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✨ Change Coming ✨There will be some changes in the clinic space in the coming months. Kristen from  has made the difficu...
05/25/2026

✨ Change Coming ✨

There will be some changes in the clinic space in the coming months.

Kristen from has made the difficult decision to leave the commercial space. She needs to be home with her young kids for the summer and to refocus Woodside and open her in-home and mobile treatments come the fall.

What will change for Guelph Reflexology and my clients? Not much!!

As of July 1st, myself and Paige from .horizons.therapy will be taking over the space for at least the next year. We are excited to be able to continue on in this beautiful space.

There will be some transition time for moving furniture but not a lot else will disrupt regular business hours.

Kristen’s room has already been rented out full-time but I still have some part-time hours available in my space. DM for details.

There also might be some opportunity for back room rentals for workshops. We want to take advantage of all the hard work and gorgeous vision that Kristen put into this space. We will continue to respect the love that she has poured out here.

Wishing you the best, Kristen. It has been a pleasure sharing this space with you. ❤️

05/21/2026

⭐️⭐️⭐️⭐️⭐️

If you needed a reminder that reflexology might be a great treatment option and I might be the right practitioner for you. ✨

I’m always available to answer specific questions you might have or to help you book an appointment with me.

And I’m always grateful and humbled by the kind words from my clients.

05/20/2026

In a world that demands so much of us, make time for yourself. ✨

✨ Part-Time Room Rental Available ✨Looking for a peaceful, professional space to grow your practice? I have a treatment ...
03/27/2026

✨ Part-Time Room Rental Available ✨

Looking for a peaceful, professional space to grow your practice? I have a treatment room available for sublease—perfect for massage therapy, acupuncture, and other bodywork modalities.

🗓 Availability:
• Some evenings
• Every Friday (full day)
• Every Sunday (full day)
• Every other Saturday
🧴 Please note: renters must bring their own linens and products (lotions, oils, creams) and have their own booking and payment systems.

Ideal for practitioners seeking a calm, welcoming environment to see clients part-time.

Central location, close to downtown with parking available.

📩 DM for details or to schedule a viewing!

Happy International Women’s Day especially to my 2 amazing gals but to all of us who are constantly showing up, pushing ...
03/08/2026

Happy International Women’s Day especially to my 2 amazing gals but to all of us who are constantly showing up, pushing through, breaking patterns (and glass ceilings,) birthing life and caretaking for the world.

Also Happy Birthday to my man who has to live with 3 fiery women. 🤣

Don’t let the end of one year and the beginning of another weigh you down. Let go of regret and disappointment, and rele...
12/31/2025

Don’t let the end of one year and the beginning of another weigh you down. Let go of regret and disappointment, and release yourself from the pressure of new goals.

Even if 2025 was a great year, 2026 will be what it will be. It will have its own voice.

Be here now.

Life will always go on. There will always be change. There will always be another chance.

As we wrap up 2025, I’m just sitting here thinking of how it started vs how it’s ending. Happy to be in a beautiful spac...
12/18/2025

As we wrap up 2025, I’m just sitting here thinking of how it started vs how it’s ending.

Happy to be in a beautiful space with wonderful people. .horizons.therapy ❤️❤️

So insanely grateful for this year. I feel absolutely blessed for the growth, I feel honoured to have people choose to invest in treatments with me, and I am so thankful for each one of my clients.

To get to be a part of people feeling better and to walk beside people and watch THEIR growth is a joy!

2025 had some personal challenges and sometimes with growth comes stretch marks but we are ending the year strong.

If you are a client and you are so inclined, you can gift me a Google review if you haven’t already! Link below and in bio. 🥰

https://g.page/r/CUp5WeDzh6M8EB0/review

* UPDATE *New pricing in 2026. And a new treatment style for those days you need to go deeper into the relaxation! The Q...
12/07/2025

* UPDATE *
New pricing in 2026.

And a new treatment style for those days you need to go deeper into the relaxation!

The Quiet 60 - no chit chat, low lights, weighted blankets, eye pillows, head phones with meditation or music.
A true sensory experience.
I always promote quiet through my treatments but this is a way for my clients to go deeper or for my chatty ones to say “hey, today I need to rest.”

The Quiet 75 - you know when the treatment is over but you don’t want it to be over? Stay for another 15 mins to rest, relax, and soak up the treatment.

Juniper Essentials is born. 💚🖤
My new Healing Foot Balm is now available for sale. More products to come in 2026.

Final thoughts: I am so damn grateful for this business and for all my incredible clients. Thank you for trusting me with your care. For being vulnerable and open for treatment. You have made my year amazing and I thank you with my whole heart.

Have an incredible end to 2025 and enjoy the holiday season if you celebrate.

Something new! I’ll have a small batch available when I’m back in the office next week. The balm smells glorious and fee...
12/04/2025

Something new!

I’ll have a small batch available when I’m back in the office next week. The balm smells glorious and feels so great on your skin.

Apply a small amount to dry or callused areas or add a touch to your regular lotion to make it even more luxurious.

1 oz • $20

DM if you want to claim one! 🖤 💚

Address

15 Surrey Street W, Unit 1
Guelph, ON
N1H3R3

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