Synergy Sport Therapy

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Synergy Sport Therapy Synergy Sport Therapy offers Athletic Therapy and Massage Therapy Services in Guelph. We offer acupu Book in to see Kristina!

A Certified Athletic Therapist is a health care provider who is an expert in injury assessment and conditions, utilizes contemporary rehabilitative techniques, therapeutic modalities, soft tissue mobilization, physical reconditioning, and supportive strapping procedures to promote an environment conducive to optimal healing in preparing the individual for safe reintegration into an active lifestyle. Athletic Therapists work both on-field and in clinical settings. Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Kristina’s approach to massage therapy does not always include the traditional sheets and pillows method, and uses an active, client directed and focused approach to healing including manual therapy and remedial exercise. Don’t have Athletic Therapy benefits, but interested in the cross over between RMT and AT?

… you’re probably one game away from re-injuring yourself.
10/20/2026

… you’re probably one game away from re-injuring yourself.

09/28/2026

“I don’t have wide feet, so I don’t need wide shoes.”
I hear this ALL. THE. TIME.
But here’s the thing:
Wide feet and wide shoes are not the same conversation.
And a wide shoe is NOT automatically a foot-shaped shoe.
Your foot isn’t designed to be widest at the base of your toes.
Look at your actual foot.
Your toes spread out toward the front.
Your foot has 26 bones, 33 joints and 4 layers of muscles working together to create movement and stability.
It’s not a solid block that needs to be squeezed into a shoe-shaped version of a foot.
Yet most shoes are still designed with a rounded, tapered toe box.
Even if you size up.
Even if you buy a “wide” version.
Even if the shoe feels roomy.
If the shape of the shoe doesn’t match the shape of your foot, your toes still don’t have the space they were designed for.

And this is why I don’t want you thinking:
❌ “I don’t have wide feet, so I don’t need wide shoes.”

I want you thinking:
✅ “Does this shoe actually look like my foot?”

Because the goal isn’t simply WIDER.

The goal is FOOT-SHAPED.
Your shoes should accommodate the shape and movement of your feet, not ask your feet to conform to the shape of your shoes.
And yes…
I think every foot deserves a shoe that respects its anatomy. 👣

09/16/2026

Most shoes are quietly squeezing your toes and you probably don’t even know it.

Try this with us: pull out your insole and step on it. Are your toes spilling over the edge?

Choosing a shoe that lets your toes sit separated and move freely is your first step in supporting your whole body’s function.

05/15/2026

Happy long weekend!

For the first time ever- we’re all out of the office this weekend.

ENJOY!☀️

(filmed everyone running in reverse)

Acupuncture with Christine and VanessaThey got it done and they are officially authorized to provide acupuncture within ...
05/06/2026

Acupuncture with Christine and Vanessa

They got it done and they are officially authorized to provide acupuncture within their massage therapy treatments.

Book in today to add acupuncture to your massage.

Phewf, it has been a YEAR... but Jackie is back!Starting May 5th, Jackie will be returning to the clinic and we could no...
04/21/2026

Phewf, it has been a YEAR... but Jackie is back!
Starting May 5th, Jackie will be returning to the clinic and we could not be more excited to have her back where she belongs.
A few things to know as she gets settled in:
V 45 minute treatments
V New patient assessments available at 2pm V Online booking is off for now, so slide into our DMs to get on her schedule
Don’t wait too long, her books will fill up fast!

Something exciting is coming to Synergy Sport TherapyAustin is currently deep in the books studying Muscle Activation Te...
04/15/2026

Something exciting is coming to Synergy Sport Therapy
Austin is currently deep in the books studying Muscle Activation Techniques, and we cannot wait to add this to our toolbox.

MAT is a highly specialized approach that identifies and corrects muscle inhibition. tThose muscles that have essentially “checked out” and left others to pick up the slack. The result? Better stability, less compensation, and more resilient movement.
Stay tuned - this one is going to be a game changer for our athletes and clients. 💪

02/27/2026

Spring is just around the corner 🌸

and our spring therapy schedule are open.

Visit us online to send us dm to book.

and for those of you waiting - Jackie will be back in the clinic in may. If you’re hoping to get back in with her, send us a message and we will add you to her waitlist.

Address

476 Woodlawn Road E
Guelph, ON
N1E1B9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+15198032335

Website

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