Westwood Physiotherapy and Wellness

Westwood Physiotherapy and Wellness Our compassionate and dedicated team of Physiotherapists, Chiropractors, and Massage Therapists are here to get you back to feeling your best.

A multidisciplinary clinic that provides Physiotherapy and Massage Therapy and Chiropractic services with two convenient locations in Guelph at willow Rd, our newly opened clinic on Woodlawn Road, and another clinic in Tavistock. With two convenient locations in Guelph, including our newly opened clinic on Woodlawn Road, and another clinic in Tavistock, the Westwood Physiotherapy team ensures you’re in the hands of one of the best clinics in the area.

A new step forward in neurological rehabilitation. 💙We're excited to introduce Body Weight Assisted Gait Training at Wes...
08/07/2026

A new step forward in neurological rehabilitation. 💙

We're excited to introduce Body Weight Assisted Gait Training at Westwood Physiotherapy Neuro & Vestibular Rehab.

This system provides adjustable body-weight support, allowing individuals to practice walking in a safe and controlled environment while working closely with one of our physiotherapists.

For many people recovering from conditions such as stroke, Parkinson's disease, spinal cord injury, traumatic brain injury, and other neurological conditions, the opportunity to take more quality steps during a session can play an important role in rebuilding walking ability, confidence, and independence.

While the technology is an exciting addition, it's only one part of the process. Every treatment session is guided by a physiotherapist who tailors the level of support, walking intensity, and progression to each person's goals, abilities, and stage of recovery.

At Westwood, we believe the best outcomes come from combining evidence-informed care with the right tools to support every stage of rehabilitation.

💙 Curious if Body Weight Assisted Gait Training could be part of your recovery? Contact our team to learn more or book an assessment.

Many people think physiotherapy is just a list of exercises.In reality, that's only one part of the process.Effective tr...
08/05/2026

Many people think physiotherapy is just a list of exercises.

In reality, that's only one part of the process.

Effective treatment starts with understanding why you're experiencing pain or movement limitations. Through a thorough assessment, we look at how your body moves, identify what's contributing to your symptoms, and create a personalized plan based on your goals.

Your care may include hands-on treatment, education, targeted exercises, and practical strategies to help you move with greater confidence—not just in the clinic, but in everyday life.

💙 If pain or stiffness has been holding you back, we're here to help you find the right path forward.

📅 Contact Westwood Physiotherapy & Wellness to book an assessment.

Does an old injury ever seem to flare up out of nowhere? 🌦️Maybe your knee feels achy on certain days, your shoulder bec...
08/03/2026

Does an old injury ever seem to flare up out of nowhere? 🌦️

Maybe your knee feels achy on certain days, your shoulder becomes stiff after a stressful week, or your back starts bothering you after you've been less active.

While these flare-ups can be frustrating, they don't always mean you've re-injured yourself.

Pain is influenced by many factors—including activity levels, stress, sleep, and how sensitive your nervous system is at a given time. Sometimes an old injury simply becomes more noticeable, even without new tissue damage.

Understanding what may be contributing to these changes is an important step toward managing symptoms, staying active, and moving with confidence.

💙 If an old injury keeps returning or is affecting your daily life, we're here to help you find the underlying cause and create a plan that works for you.

📅 Contact Westwood Physiotherapy & Wellness to book an assessment.

Pregnancy and postpartum bring many changes to your body—and every experience is unique. 🤍It's common to experience pelv...
07/28/2026

Pregnancy and postpartum bring many changes to your body—and every experience is unique. 🤍

It's common to experience pelvic pain, lower back discomfort, urinary leakage, feelings of heaviness, or uncertainty about returning to exercise. While these concerns are common, they aren't something you have to simply accept.

Peripartum physiotherapy provides personalized support throughout pregnancy and postpartum recovery. Whether you're preparing your body for labour, managing discomfort during pregnancy, or rebuilding strength after birth, treatment is tailored to your individual needs and goals.

Our focus is on helping you move comfortably, regain confidence, and feel supported through every stage of your journey.

💙 Whether you're expecting, recently welcomed your baby, or are navigating ongoing postpartum concerns, we're here to help.

📅 Contact Westwood Physiotherapy & Wellness to book an assessment and learn how we can support you.

Lower back pain is common—but the cause isn't always obvious.Pain in the same area can come from different structures, i...
07/24/2026

Lower back pain is common—but the cause isn't always obvious.

Pain in the same area can come from different structures, including muscles, joints, discs, the sacroiliac (SI) joint, or even changes in how your nervous system processes pain. That's why what works for one person may not work for another.

A thorough assessment helps identify what's contributing to your symptoms so treatment can be tailored to your body, your goals, and your lifestyle.

Physiotherapy may help improve mobility, build strength, restore confidence in movement, and reduce the risk of future flare-ups.

💙 If back pain has been slowing you down, you don't have to figure it out on your own.

📅 Contact Westwood Physiotherapy & Wellness to book an assessment and take the first step toward moving more comfortably.

07/22/2026

We celebrate every successful recovery...
..even if it leaves us staring dramatically out the window afterwards. 🎶😂

Seeing our patients get back to living life with confidence is exactly why we do what we do.

We'll miss you—but we're so glad you don't need us anymore. 💙

Do you wake up feeling like the room is spinning? 🌀Dizziness first thing in the morning can be unsettling, but it's more...
07/20/2026

Do you wake up feeling like the room is spinning? 🌀

Dizziness first thing in the morning can be unsettling, but it's more common than you might think.

For some people, it's related to changes in blood pressure or hydration after a night's sleep. For others, it may be caused by an inner ear condition called Benign Paroxysmal Positional Vertigo (BPPV), where simple movements like rolling over or sitting up can trigger a spinning sensation.

The good news? Many causes of dizziness are treatable.

Vestibular physiotherapy helps identify what's contributing to your symptoms and uses targeted techniques and exercises to improve balance, reduce dizziness, and help you feel more confident in your daily activities.

💙 If dizziness has been disrupting your mornings or making you feel unsteady throughout the day, we're here to help.

📅 Book an assessment with Westwood Physiotherapy & Wellness to get to the root of your symptoms.

07/16/2026

POV: Your chiropractor says, "Lie on your back."
Your brain: "I have never done this before." 😂

No worries—we've got you.

💙 See you at your next appointment!

Recovery after a stroke is different for everyone. 💙For some, progress means taking those first independent steps. For o...
07/14/2026

Recovery after a stroke is different for everyone. 💙

For some, progress means taking those first independent steps. For others, it might be returning to everyday tasks like getting dressed, preparing a meal, or feeling more confident walking through the community.

No matter the goal, every milestone is worth celebrating.

Physiotherapy can play an important role in stroke rehabilitation by helping improve balance, strength, coordination, mobility, and confidence. With consistent practice and a personalized treatment plan, the brain and body can continue adapting and learning throughout the recovery journey.

Progress isn't always linear, but meaningful improvements are possible with the right support.

If you or someone you care about is recovering from a stroke, we're here to help you move toward your goals—one step at a time.

📅 Contact Westwood Physiotherapy & Wellness to learn how neurological rehabilitation can support your recovery.

Address

530 Willow Road, Unit 12
Guelph, ON
N1H7G4

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

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