Norfolk Chiropractic Wellness Centre

Norfolk Chiropractic Wellness Centre Our Practitioners:
Dr. Dean MacDonald, D.C. Dr. Mike Weber, D.C. Dr. Lori Jones, D.C. Dr. Tim Lodder, D.C. Dr. Kirstie Griffiths, D.C.

Norfolk Wellness is a multi-discipline natural health care clinic including Chiropractic, Registered Massage Therapy, Acupuncture, Naturopathic Care, Laser Therapy and Shockwave Therapy in downtown Guelph Ontario. This Multi-discipline Health and Wellness Centre is home to nine highly trained health care practitioners offering a variety of "Natural Health Care" services including: Chiropractic, Ma

ssage Therapy, Laser Therapy, Custom Foot Orthotics, Acupuncture, Shockwave Therapy, Osteopathy and Naturopathic Care. Leslie Brown, RMT
Harold Duggan, RMT
Sylvia Bragg-Smith, RMT
Lisa Loder, RMT
Stephanie Schairer, RMT
Stephanie Kulesha, RMT
Dr. Katie Thomson Aitken, ND
Stephen Lobsinger, R. Kin., CAT(C), DOMP
Jessica Vella, R.Ac.
............ visit our website at www.norfolkwellness.com for complete bios on our entire team!

Please note we are closed today for the August Civic Holiday. We will reopen tomorrow , Tuesday August4th for our regula...
08/03/2026

Please note we are closed today for the August Civic Holiday. We will reopen tomorrow , Tuesday August4th for our regular scheduled hours.

We hope you get the chance to enjoy the day with family, friends and loved ones!

💚 Wellness is more than feeling better—it’s about living better.At Norfolk Chiropractic Wellness Centre, the focus goes ...
07/31/2026

💚 Wellness is more than feeling better—it’s about living better.

At Norfolk Chiropractic Wellness Centre, the focus goes beyond treating symptoms. Our team takes a whole-person approach, helping patients improve their health through personalized care that supports the mind, body, and spirit.

For more than 25 years, we've been helping individuals and families in the Guelph community build healthier, more active lives—one personalized care plan at a time.

✨ Because true wellness is a journey, not a quick fix.

Long weekend hours alert! The clinic main desk will be closing early tomorrow, July 31st at 2:30 pm and we will be close...
07/30/2026

Long weekend hours alert!

The clinic main desk will be closing early tomorrow, July 31st at 2:30 pm and we will be closed Monday, August 3rd for the Civic Holiday.

Please note we do have practitioners working later on Friday, as well as throughout the long weekend, so if you have an appointment booked, please head straight upstairs for your treatment, as the main desk will be closed.

Enjoy the long weekend!

Behind every great wellness journey is a team that truly cares.At Norfolk Chiropractic Wellness Centre, collaboration is...
07/28/2026

Behind every great wellness journey is a team that truly cares.

At Norfolk Chiropractic Wellness Centre, collaboration is key. Whether you're working with a chiropractor, registered massage therapist, naturopath, osteopath, or another member of the team, your care is tailored to your unique goals.

As Dr. Sean Kallan puts it, success isn't defined by a diagnosis—it's helping people get back to doing what matters most, whether that's playing with their kids, returning to work, or competing in sport.

Your goals become our goals.

No two people are the same—and your healthcare shouldn't be either.At Norfolk Chiropractic Wellness Centre, every treatm...
07/24/2026

No two people are the same—and your healthcare shouldn't be either.

At Norfolk Chiropractic Wellness Centre, every treatment plan is built around your individual needs, lifestyle, and goals. From chiropractic care and massage therapy to acupuncture, naturopathic medicine, osteopathy, laser and shockwave therapy, and custom orthotics, the team works together to support your long-term health.

Your wellness. Your goals. Your journey.

đź’š Here's to living healthier, moving easier, and feeling your best.

07/22/2026

Sending congratulations to our own Dr. Tim Lodder, who completed an Ironman 70.3 Triathalon in Ohio this past weekend!

What a huge accomplishment! The time, training, effort and dedication it takes to complete a race like this is no small feat! Well done Dr. Lodder :)

When an injury does not heal properly, the body can become "stuck" in a cycle of pain and inflammation. Shockwave therap...
07/22/2026

When an injury does not heal properly, the body can become "stuck" in a cycle of pain and inflammation. Shockwave therapy works by stimulating the body's natural healing process. The sound waves increase blood flow to the injured area, encourage the growth of new blood vessels, and help activate the cells responsible for repairing damaged tissue. It may also help break down small calcium deposits that can build up in tendons, making movement easier and less painful.

Shockwave therapy also helps by reducing pain. The treatment can temporarily interrupt pain signals being sent to the brain and encourage the release of the body's natural pain-relieving chemicals. As healing progresses, many people notice that they can move more comfortably and return to their usual activities with less discomfort.

Shockwave therapy is most often recommended for people with chronic (long-term) conditions that have not improved with rest, exercise, or other conservative treatments. It is commonly used to treat conditions such as plantar fasciitis (heel pain), tennis elbow, Achilles tendinopathy, shoulder pain caused by calcific tendinitis, patellar tendinopathy (jumper's knee), and other tendon-related injuries. It is also popular among athletes who want to recover from overuse injuries, but it is equally suitable for people of all ages who experience ongoing musculoskeletal pain.

Contact the office today to book!
519-827-0040
norfolk.janeapp.com

Massage therapy offers so many benefits, from pain relief to stress management to straight up relaxation. Our five RMTs ...
07/20/2026

Massage therapy offers so many benefits, from pain relief to stress management to straight up relaxation. Our five RMTs are here to help and ready to meet you where your journey is at - whether that is for your first massage or your fiftieth! With day, evening and weekend hours, there is no time like the present to get started!

You can book by contacting the office at 519-827-0040 or on our online booking site: norfolk.janeapp.com

Wellness

Wondering if Naturopathic Care is right for you? Take this opportunity to book a FREE 15 minute Meet and Greet appointme...
07/15/2026

Wondering if Naturopathic Care is right for you? Take this opportunity to book a FREE 15 minute Meet and Greet appointment with our Naturopathic Doctor, Dr. Sheila Dyer and find out how Naturopathic care will fit into your wellness journey.

Already sure you want to get started? Book your Initial Intake visit now by calling the clinic at 519-827-0040 or booking online at norfolk.janeapp.com .

Some motivation on this beautiful Monday! Many of us get stuck in needing a fully designed plan of action before we can ...
07/13/2026

Some motivation on this beautiful Monday! Many of us get stuck in needing a fully designed plan of action before we can start, but let this be your sign that sometimes it's okay not to know how everything will turn out before getting started. Sometimes we need to simply trust in the process and take the first step, whether that is redesigning your garden, decorating your house, starting a new health/wellness regimen or something else that is a goal waiting to be reached. The point is, just get started, even if you are not 100% sure of the whole journey ahead. You'll never get where you want to go if you don't climb that first step.

Address

101/86 Norfolk Street
Guelph, ON
N1H4J2

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 9am - 11:30am

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