Oxygen Yoga & Fitness Guelph

Oxygen Yoga & Fitness Guelph ✨ Infrared Hot Yoga + Fitness Studio in Guelph
💚 Strength • Sweat • Stretch • Self-Care
🔥 Now Open! 84 Clair Rd E

Back to routines, back to movement, back to making time for YOU 🍂❤️‍🔥Our updated weekly schedule begins September 8th, w...
09/04/2026

Back to routines, back to movement, back to making time for YOU 🍂❤️‍🔥

Our updated weekly schedule begins September 8th, with classes to help you sweat, strengthen, stretch and reset all week long.

Swipe through to find the classes that fit your routine, then head over and book your spots! 📲🔥

Who’s ready for a fall full of movement?! 🙋‍♀️

Back to routines, back to movement, back to making time for YOU 🍂❤️‍🔥Our updated weekly schedule begins Tuesday Septembe...
09/04/2026

Back to routines, back to movement, back to making time for YOU 🍂❤️‍🔥

Our updated weekly schedule begins Tuesday September 8th, with classes to help you sweat, strengthen, stretch and reset all week long.

Swipe through to find the classes that fit your routine, then head over and book your spots! 📲🔥

Who’s ready for a fall full of movement?! 🙋‍♀️

🎃 Consider your Sunday morning plans made.Pilates in the pumpkin patch, a butter tart after class, hot apple c***r in ha...
09/02/2026

🎃 Consider your Sunday morning plans made.

Pilates in the pumpkin patch, a butter tart after class, hot apple c***r in hand, and a pumpkin to take home… yeah, we’re doing fall properly. 🍂🤎

Join Emma Banks at Strom’s Farm & Bakery on Sunday, September 27th from 8:30–9:15 AM for Pilates in the Patch!

Your ticket includes:
🧘‍♀️ Outdoor Pilates
☕ Butter tart + hot apple c***r or coffee
🎃 Pie pumpkin or cannonball pumpkin

$35 Oxygen Members | $40 Non-Members

📍 5089 Wellington Rd 32, Guelph

Bring your mat, throw on your favourite fall layers & meet us in the patch. 🍁

Limited spots, Sign up to save your spot! 🎃

Summer was fun, but routine is callingggg ☀️➡️🔥Back to early mornings, post-work sweat sessions, moving your body, feeli...
09/01/2026

Summer was fun, but routine is callingggg ☀️➡️🔥

Back to early mornings, post-work sweat sessions, moving your body, feeling strong, and carving out a little time that’s just for YOU.

And because getting back into routine deserves a little something extra… our BACK TO STUDIO SALE is here 👀

For a limited time, get $100 OFF a 3-month pass and make OYF part of your fall reset. Whether you’ve been away for the summer, you’re ready to get consistent again, or you’ve been sweating with us all along — there’s no place like OYF. 🤍

New season. Fresh routine. Same infrared heat. 🔥

$100 OFF A 3-MONTH PASS
Available for a limited time — come sweat with us! 🫶

But first… we move. 🤸‍♀️🔥 Join us Monday, September 7th for our holiday lineup:9:00AM — Freedom Flow with Lorena10:15AM ...
08/30/2026

But first… we move. 🤸‍♀️🔥 Join us Monday, September 7th for our holiday lineup:

9:00AM — Freedom Flow with Lorena
10:15AM — Tone & Sculpt with Natasha
11:15AM — Power Core with Natasha

Flow it out, sculpt it out, or get that core shaking before heading into the rest of your holiday. 🤍

Book your spot & we’ll meet you on the mat!

Say hello to Chelsey! 💕✨We’re so excited to officially welcome Chelsey to the OYF Guelph team! As a mom to 3 sons + 2 bo...
08/29/2026

Say hello to Chelsey! 💕✨

We’re so excited to officially welcome Chelsey to the OYF Guelph team! As a mom to 3 sons + 2 bonus sons, Chelsey understands firsthand how easy it can be to put everyone else first — and how important it is to carve out a little time that’s just for YOU. 🫶

Chelsey is passionate about creating a space where you can show up exactly as you are, move your body, challenge yourself, and leave feeling stronger and more confident than when you walked in. She’s here to guide you, support you, encourage you, and remind you that taking time for yourself isn’t selfish — it matters. 🤍

Whether you’re brand new to the studio or already an OYF regular, you can expect plenty of encouragement, good energy, and a welcoming face waiting for you on the mat!

✨ Chelsey officially hits the schedule September 11th!

We can’t wait for you all to meet her and experience her classes. Give Chelsey some love in the comments and help us welcome her to the OYF Guelph fam! 💕🔥

Meet Leah, the newest addition to our instructor team! 🤎✨Leah brings upbeat, encouraging energy to every class and loves...
08/28/2026

Meet Leah, the newest addition to our instructor team! 🤎✨

Leah brings upbeat, encouraging energy to every class and loves helping members leave feeling strong, confident and motivated. When she’s not at the studio, she’s completing her Master’s in Medical Foundations at the University of Guelph, baking something delicious or searching for her next favourite café ☕️

Catch Leah on the schedule:

✨ Mondays at 6:00 AM
✨ Wednesdays at 6:00 AM
✨ Thursdays at 5:45 PM

Help us give Leah the warmest welcome to the Oxygen Guelph team! 🫶

08/27/2026

One of our favourite things about this community is that there really is no age for movement.

Different ages, different stages of life, different reasons for showing up — all sharing the same space, moving together and cheering each other on. 🫶

Whether you’re walking into your first class or you’ve been moving with us for years, there’s a place for you here.

08/26/2026

We’re not like a regular studio, we’re a cool studio 💁‍♀️✨

And yes, you CAN sit with us. 🤍 Whether you’re brand new or looking for a new place to move, sweat, and feel good, consider this your sign to come check us out.

✨ New members can try 14 days for just $14! ✨

Try different classes, meet our instructors, find your favourites, and get a feel for the community. Your new workout obsession might be one class away. 👀

Book your classes and come join us, we’ll save you a spot. 💅

Managing your emotions is a practice — and we’re here to help you build it. 🧘‍♀️✨Join Arturo Garcia at Oxygen Yoga & Fit...
08/14/2026

Managing your emotions is a practice — and we’re here to help you build it. 🧘‍♀️✨

Join Arturo Garcia at Oxygen Yoga & Fitness Guelph for a FREE Managing Emotions Workshop, combining practical tools with yoga to help you better understand and navigate your emotions.

📅 Saturday, August 22
⏰ 12:15PM - 1:15 PM
🤍 Unheated + completely FREE

Spots are limited! Send us a message to save yours.

Address

2-84 Clair Road E
Guelph, ON
N1L0G6

Opening Hours

Monday 5:45am - 1pm
4:30pm - 9:30pm
Tuesday 5:45am - 2pm
4pm - 9:30pm
Wednesday 5:45am - 1pm
4pm - 9:30pm
Thursday 5:45am - 9:30am
4:15pm - 8:30pm
Friday 5:45am - 1pm
4:30pm - 8:30pm
Saturday 7:45am - 12pm
Sunday 8am - 12:30pm
5:30pm - 8:30pm

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