InPursuit Physiotherapy

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InPursuit Physiotherapy We provide virtual physiotherapy across Nova Scotia—helping you manage pain and get back to what matters most.

Have you ever had tests come back normal, even though you’re still experiencing pain?It can be frustrating when tests li...
10/13/2026

Have you ever had tests come back normal, even though you’re still experiencing pain?

It can be frustrating when tests like X-rays or MRIs don’t provide clear answers, but this is actually quite common.

Normal results don’t mean your pain isn’t real. Pain is influenced by a range of factors, and understanding what you’re experiencing involves looking beyond test results alone.

Your pain is real, even when tests don’t show a clear cause.

10/01/2026

Did you know that frailty is not an inevitable part of aging?

Living with frailty means you may tire more easily, move more slowly, have a fall or need help doing things you used to do on your own. You are also more likely to go to the hospital, stay longer and need more help after you return to the place you call home.

The good news? Frailty can be prevented, and, in some cases, reversed.

On Nova Scotia Frailty Awareness Day (October 1), adults who are 65 years and older are encouraged to learn more about frailty and steps they can take to stay healthy, active and independent. Ask your healthcare provider about assessing your frailty score.

Learn more: https://www.nshealth.ca/frailty

Putting the Pieces Together, a free virtual conference for and by people living with pain, returns November 2-6, 2026.Th...
09/24/2026

Putting the Pieces Together, a free virtual conference for and by people living with pain, returns November 2-6, 2026.

This year’s conference brings together a wide range of topics from mental health and peer support to pediatric pain, art-based storytelling, AI, equity and inclusion, and practical strategies for wellbeing and managing flares.

I’ll be attending and I would love to see others from the pain community there. If you’re living with pain, this is a great opportunity to connect with others, learn, and feel less alone.

👉Learn more & register: paincanada.ca/ptpt


The Art & Science of Aging Well 🌿What does it really mean to age well?Fountain of Health, in partnership with the Govern...
09/21/2026

The Art & Science of Aging Well 🌿

What does it really mean to age well?

Fountain of Health, in partnership with the Government of Canada, is offering this free educational webinar exploring the art and science behind aging well and supporting health and wellbeing as we get older.

It’s a great opportunity to learn more about the evidence behind healthy aging and practical approaches to supporting your wellbeing throughout life.

📆See the flyer for dates and registration link, or visit the Fountain of Health website to learn more.

09/17/2026

Registration is open 🎉

Putting the Pieces Together, a free virtual conference for and by people living with pain, returns November 2–6, 2026.

Eight million people in Canada live with chronic pain. This conference exists because their experience belongs at the centre of how we understand and address it, not on the sidelines.

Here's a taste of what's on the schedule:
- AI and Chronic Pain: what AI could mean for pain care and how to keep patients at the centre of it
- The Forgotten Trades Workers: a look at pain in the trades, and the path to the Trades and Pain (TAP) Program
- Relationality as Method, Relationality as Life: Indigenous research methodologies and what they teach us about healing through connection
- The Inner Wellbeing Series: trauma-informed, accessible tools for steadiness and self-compassion while living with pain
- Peer Supported Social Connection: small-group conversations, including spaces for BIPOC, 2SLGBTQIA+, men, seniors and young adults

Like Kintsugi, the Japanese art of repairing broken pottery with gold, we're not here to go back to how things were. We're here to build something stronger, together.

Know someone who'd want to be there? Tag them, share this post, or send it their way. The more people who join us, the stronger this gets.

Register today, it's free. 🔗 paincanada.ca/ptpt

09/16/2026

Walk With a Future Doc!

Looking for a fun way to get active, connect with others, and learn more about your health? Join Walk With a Future Doc, a FREE 12-week walking program at the John W. Lindsay YMCA!

Participants will walk alongside medical students while taking part in short health talks and tracking their activity, mood, and progress.

📅 Mondays, starting September 21 – December 14
🕚 11:15 AM–12:15 PM
📍 John W. Lindsay YMCA – Indoor Track
📍 5640 Sackville St, Halifax

Who can participate?
✔️ Ages 18+
✔️ Able to safely participate in physical activity independently
✔️ Able to provide informed consent (or have a substitute decision-maker)

Whether you're looking to become more active, learn about your health, or simply enjoy a weekly walk in a supportive environment, this program is a great opportunity to get moving!

👉 Interested? Scan the QR code or email: [email protected]

Happy World PT Day! 💙Today we’re celebrating the many ways physiotherapy helps people move better, feel stronger and sta...
09/08/2026

Happy World PT Day! 💙

Today we’re celebrating the many ways physiotherapy helps people move better, feel stronger and stay engaged in the things that matter to them.

Here’s to all the physiotherapists making a difference in their communities every day!

Ever had something hurt when you move and thought, “I should probably stop?”It’s a natural reaction, but pain and damage...
09/03/2026

Ever had something hurt when you move and thought, “I should probably stop?”

It’s a natural reaction, but pain and damage aren’t always the same thing. 💙

This carousel explores why hurt doesn’t always equal harm, especially when pain has been around for a while.

Read the full blog post, “If It Hurts, Am I Doing Damage?”, on the InPursuit Physiotherapy website.

09/02/2026

Would you know they were in pain? Probably not.
And that's the point.

Pain is different for everyone. It can affect how we move, sleep, work, learn, connect, and experience everyday life. What works for one person may not work for another. There is no single way to experience pain, and no one-size-fits-all approach to managing it. Understanding pain means recognizing the individual behind the experience.

International Association for the Study of Pain (IASP)

09/02/2026

Mark your calendar: Putting the Pieces Together is coming back November 2-6, 2026.

This free virtual conference, created for and by people living with pain, is built on the idea that healing doesn't mean going back to who we were before, but becoming something new.

The name comes from Kintsugi, the Japanese art of repairing broken pottery with gold. We don't hide the cracks, we build something stronger and more beautiful around them.

Last year, more than 700 people joined us. This year, we want you there!

📅 Save the date. Registration opens September 8, 2026. 🎥 Catch up on 2025 sessions any time on our YouTube channel: www.youtube.com/

Address

Halifax, NS
B0J,B3A TO B4G

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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