Healthy eating with Zara

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Canada
Hamilton, ON
Healthy eating with Zara

I am a doctor of diet and nutrition.I can create Diet plans for people on track to losing or gaining

09/16/2021

✅ DM to get your customized meal plans (paid)

08/28/2021

💥I am finally certified in Child Nutrition and Cooking

✅ DM & Follow Healthy eating with Zara for any queries regarding child nutrition & healthy meal plans

08/23/2021

✅Matcha contains a concentrated amount of antioxidants, which may reduce cell damage and prevent chronic diseases

✅ Helps protect the liver

✅Boosts brain function

✅Helps you lose weight

✅Its very good for health

➡️ Try to include MATCHA green tea in your diet 😍

📢Follow Healthy eating with Zara for effective & customised diet plans (paid)

08/16/2021

Sea moss is a spiny sea vegetable, that grows in water

➡️ It grows in a number of colors such as various shades of green, red, black & yellow

➡️ It can be consumed in a gel form, which can be used in smoothies or dissolved in water

✅ Sea moss is also a naturally good source of iodine- micronutrient that is essential for thyroid health

✅Full of Antioxidants

✅ High micronutrient content

✅Good for immune system

✅ May help support weight loss

✅Improves gut health

💥Try to include in your diet for its beneficial effects

📣 Follow Healthy eating with Zara for diet plans (paid) and dietary recommendations

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Hamilton, ON
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