Psychologist Dr. Jennifer Barbera

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Psychologist Dr. Jennifer Barbera Dr. Jennifer Barbera is a registered counselling and clinical psychologist located in Hamilton Ontario.

We also offer services via teletherapy or encrypted video across Ontario. Dr. Jennifer Barbera has over 23 years counselling experience.

Depression can feel isolating, but it is highly treatable with the right approach. Therapies such as Acceptance and Comm...
10/21/2025

Depression can feel isolating, but it is highly treatable with the right approach. Therapies such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Dialectical Behaviour Therapy (DBT) offer powerful tools to help you move forward. Together, these approaches can guide you in building acceptance, healing inner conflicts, and developing practical skills to manage emotions and relationships. With the right support, itโ€™s possible to find relief, resilience, and renewed hope. Reach out today: https://findinnercalm.ca/psychologist-contact

Building self-esteem starts with learning to truly accept yourself โ€” not just your strengths, but also the parts of you ...
10/15/2025

Building self-esteem starts with learning to truly accept yourself โ€” not just your strengths, but also the parts of you that feel harder to embrace. Self-acceptance creates the foundation for confidence, resilience, and more authentic relationships. With our training and experience, we are equipped to guide you through this process, helping you discover a stronger sense of self-worth and the improved well-being that comes with it. See our latest blog post for more information or reach out today! https://findinnercalm.ca/psychologist-contact

Today is National Coming Out Day! ๐ŸŒˆ It's a day to celebrate love, identity, and the courage it takes to be true to onese...
10/11/2025

Today is National Coming Out Day! ๐ŸŒˆ It's a day to celebrate love, identity, and the courage it takes to be true to oneself. Remember, you are not alone. If you're looking for support or someone to talk to, We are here to help. ๐Ÿ’–

Address

67 Frid Street
Hamilton, ON
L8P4M3

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm
Saturday 9am - 3pm

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