Brittany Vincze Psychotherapy Services

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Brittany Vincze Psychotherapy Services Brittany Vincze is a registered social worker and psychotherapist in Hamilton, ON. Appointments must be booked through phone or email and not messenger.

What I wish clients automatically knew coming into therapy with me 🙏
10/08/2026

What I wish clients automatically knew coming into therapy with me 🙏

10/02/2026

What can I say? We work with what comes up. Anger, feeling wronged, needing to stand up for yourself, having a fiercely protective part come up in processing - all responses are welcome and part of your healing process🧠😬

Content used for comedic and educational purposes only.

08/30/2026

Dolly is a great RDI 💖

08/25/2026

✨Countertransference✨ It’s not “if”, it’s “when”. Effective use of self is not about excluding your own humanity from the interaction in the therapy room. Instead, it is about deep ongoing awareness. This awareness requires vulnerability in your self reflection, with your supervisor/consultant and also in your own therapy. We inevitably WILL have responses to clinical work, especially if we are showing up authentically. Normally helping professionals have their own reasons as to why they entered into a helping profession in the first place 👀.

Instead of denying your experience and labelling it as “bad” or “unprofessional”, what would it feel like to openly notice your experience and give yourself more of what you need to untangle and care for what is showing up. Honest and open supervision/consultation can help to care for your experiences of counter-transference and provide the best clinical outcomes for clients and also mitigate burnout.

Interested in supervision, consultation or EMDR specific consultation with me? Reach out today. 🔗 is in bio.

Availability Update 📣I am currently accepting new clients for a September start. I am an EMDRIA certified therapist and ...
08/23/2026

Availability Update 📣

I am currently accepting new clients for a September start.

I am an EMDRIA certified therapist and consultant-in-training and I am accepting new EMDR consultees. I am also accepting new consultees/supervisees for general practice.

All services available in person or virtually. Please take a look at my website and reach out if you would like to book a brief free consultation to assess goodness of fit.

08/19/2026

Therapists are human, too. I have many quirks, fears, unique interests and preferences. I make mistakes and have experienced criticism and judgment just like you. Comfort and safety with your therapist can take some time to develop but you also get to choose a therapist that helps you feel the most comfortable or safe from the onset. Intersections of identity, personality and therapist training/style can influence your decision about what therapist is right for you. Therapeutic relationship is the single most important factor in the effectiveness of therapy and progress can only move at the speed of trust.

08/18/2026

Wild meaning awesome 😎
1️⃣I get people to make up their own places, people and feeling states. Resourcing can feel kind of funny at first, but can really help to build a system ready for trauma reprocessing especially in lieu of adaptive information and experiences in a client’s history.
2️⃣ I get people to hold vibrating things, move their eyes back and forth and sometimes even blink a few times. I practice EMDR that requires bilateral stimulation and 4 Blinks Flash that requires blinking.
3️⃣ Saying “go with that” after a client has a major emotional breakthrough. EMDR likes you to stay out of the way as much as possible and let the client’s natural process to unfold. I try to keep my excitement for the end when we debrief.
4️⃣ Prompting “would you like to imagine that” when a client brings up the idea of telling their boss/MIL/friend/other to **** off. Themes of protection, accountability and justice are common in trauma therapy and deserve to take up space. Visualization can be a way to attend to something that you might not want to do in real life.
5️⃣ Feeling an actual energy shift in the room when a client has unburdened part of their trauma. Trauma work certainly has a felt sense for therapists too. This kind of work has made me even more aware and intuitive.
6️⃣ Getting to share space and help humans I genuinely admire and enjoy and calling it my job!

08/14/2026

1️⃣ Each work morning must start with coffee and hilarious reels. If you don’t know me, I love to laugh! I will come in a bit early before my first session to start on a good note. ☕️😂
2️⃣ Grounding and orienting throughout the day, every day. 🌱👁️ Sensory tools and grounding practices are just as much for me as they are for clients. If you see me shaking it out or doing some sort of weird stretch or self-holding, just carry on.
3️⃣ No late evenings or weekend appointments. 🙅🏻‍♀️ I curate a schedule I won’t be resentful of, so I can put the most energy into client care that I can. I love my family and want to ensure I miss as little precious time with my children as possible while also having a fulfilling and thriving career.
4️⃣ I complete my notes same day always! 👩‍🏫 This practice doesn’t just satisfy the organizer part of me, it always provides a structured container to reflect on sessions and a ritual to move on from work to personal life. Containment is super important for therapists and is not just for clients/people actively in trauma therapy!
5️⃣ No overhead fluorescent lights EVER.💡I love a dim light set up to help settle both mine and my clients’ nervous systems. This is an every therapist thing I’m pretty sure.
6️⃣ If I get to the point of not liking going to work, something must change.‼️Mitigating burnout requires ongoing self awareness and engaging in the act of “noticing” diligently. I listen to my body and all parts of me and take them seriously.
7️⃣ Lots of joy and fun in my life is a rule, not an exception. No martyrdom allowed.🚫 With such awareness of the brutal things people live through, I have to pay special attention to the duality that exists in life and remind myself why working on the tough stuff/helping others to work on the tough stuff is worth it: Because life is meant to be enjoyed and lived fully. I prioritize experiences with my family, engage in hobbies I love and have a lot of great friends that I love to lean on and laugh with. ✨



It’s happening! I am moving my practice to a full time private office space on the Hamilton mountain. ✨I will be located...
08/12/2026

It’s happening! I am moving my practice to a full time private office space on the Hamilton mountain. ✨

I will be located at 838 Fennell Ave E and sharing a beautiful suite with Re:Mind | Psychotherapy & Training in Hamilton, ON 🇨🇦 which has felt like a really great fit. 👯‍♀️

I will share my journey to decorating and bringing my office together and can’t wait to share it! 🌱

Shout out to my wonderful landlord of the last couple of years at Marta Evans RP + EFCP TeamMarta Evans RP + EFCP Team / Therapy in Hamilton ONt will continue to remain friends and colleagues 🥲

Jumping on this trend (half cringing but loving the sentiment). 🤠✨
08/10/2026

Jumping on this trend (half cringing but loving the sentiment). 🤠✨

Address

838 Fennell Avenue E, Unit 102
Hamilton, ON
L8N1V9

Opening Hours

Tuesday 9am - 5pm
Wednesday 12:30pm - 8:30pm
Thursday 12:30pm - 8:30pm

Telephone

+19057305828

Website

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