Durand Integrated Health Group

06/03/2026

Midweek reminder: Indian Head Massage now bookable with Nithya!

06/01/2026

Step into calm and clarity 

Our wellness space at 136 Young St, Hamilton is designed to help you feel welcome, safe, heard, and understood. 💛
Whether you need a moment to breathe or a full psychotherapy session, we’re here for you. 

💬 Tag someone who deserves a moment of peace today.
📅 Book your session and embrace self-care.

05/28/2026

Stress sitting in your shoulders? Tension headaches? Trouble switching off? 

An Indian Head Massage is more than relaxation — it can help in many ways:

💆‍♀️ Relieve stress & anxiety
💆‍♂️ Ease headaches & tension
🌙 Improve sleep quality
🩷 Boost circulation & overall wellness

Take a moment to reset your mind and body. You deserve it!

Bookable with Nithya only.

HamiltonOntariO

05/23/2026

05/21/2026

Interested in Neurofeedback Therapy but don’t want to pay out of pocket? No stress!
With Nigel’s new designation as a Registered Psychotherapist (Qualifying), Neurofeedback is now covered under your psychotherapy benefits!

Direct billing coming soon.

05/21/2026

Looking for a little head-start on relaxation? We’ve got you covered!
Indian bead massage coming soon! 💆🏻‍♀️💆🏾

05/20/2026

Let’s reintroduce him for those of you who don’t know: Nigel Barnim is a Qualifying Registered Psychotherapist who combines training in neuroscience, psychotherapy, and psychology with holistic perspectives.

Nigel has experience with clients with everything from ADHD to Depression to PTSD, though he is particularly passionate about working with clients who outwardly present as ‘successful,’ but inwardly struggle with mood, anxiety, and trauma related challenges.

Whether you’re seeking relief from anxiety, sleep issues, or work performance challenges, Nigel provides a personalized holistic approach for lasting results.
Book your complimentary consultation, or first session, today!

05/19/2026

Post-gardening pain got you down?
Book a relaxing or deep tissue massage today!

05/15/2026

05/07/2026

Healing starts with treating the whole you 🌞🌱
Discover the natural approach to wellness through naturopathic medicine.