09/10/2026
☀️ **Did you know that years of sun exposure can affect your eye health?**
As we get older, our eyes become more vulnerable to the effects of ultraviolet (UV) light. Long-term UV exposure is one of the factors associated with cataracts and other age-related changes to the eyes.
For seniors, cataracts can gradually cause:
👓 Blurry or cloudy vision
🌙 More difficulty seeing at night
☀️ Increased sensitivity to glare
🎨 Colours appearing less bright
💡 A greater need for brighter lighting
🔄 Frequent changes to glasses prescriptions
The good news is that protecting your eyes from UV exposure is simple. Sunglasses that provide **100% UVA and UVB protection**, along with a wide-brimmed hat, can help reduce UV exposure when spending time outdoors.
Regular eye examinations are also important, especially as we age. Many eye conditions can develop gradually, and early detection can make a meaningful difference in maintaining vision, safety, and independence.
At **Viewpoint Vision Care**, we bring comprehensive eye examinations directly to retirement communities and long-term care homes. When new glasses are needed, our team can help select and fit frames on-site and deliver the finished glasses directly to the resident's bedside.
👁️ **Healthy vision supports independence.**
Read our latest blog: **“Sun Damage, Cataracts and Senior Eye Health: What Families Should Know.”**
📞 289-270-3547
🌐 viewpointvisioncare.ca