Aim Physio & Wellness Clinic

07/28/2026

Your pelvic health matters. 💙

Many people live with symptoms like incontinence, pelvic pain, pressure, or discomfort because they think it’s “normal.” The truth is—you don’t have to.

Kamna is passionate about helping her patients regain confidence, reduce pain, and improve their quality of life through personalized pelvic health physiotherapy.

Ready to take the first step? We’d love to help.

📱Click the link in our bio today, to book your appointment.

07/02/2026

Meet Shawn, one of our dedicated Physiotherapist at AIM Physio & Wellness! 👋

Whether you’re recovering from an injury, managing pain, improving mobility, or working toward your fitness goals, Shawn is here to help you move and feel your best.

🗓️ Available:
• Tuesdays: 8:00am-8:00pm
• Thursdays: 8:00am-8:00pm
• Saturdays: 8:00am-5:00pm

With personalized treatment plans and a patient-focused approach, Shawn is committed to helping you get back to doing what you love with confidence.

Ready to start your recovery journey? Book your appointment today!

📍 AIM Physio & Wellness
📞 Contact us at 905-529-1222 or clicking the link in our bio

06/30/2026

Supporting athletes on and off the track! 🛼💪

This weekend, Shawn had the opportunity to provide physiotherapy coverage for the incredible athletes at Hammer City Roller Derby. From assessing injuries and helping skaters get back in the game safely, to keeping everyone moving throughout the day, it was an awesome experience being part of such a supportive and energetic community.

A huge thank you to Hammer City Roller Derby for having us—we’re looking forward to supporting you again soon!

If you’re dealing with an injury or looking to perform your best, we’re here to help.

06/20/2026

Shockwave Therapy is a non-invasive treatment designed to help reduce pain, improve mobility, and support the body’s natural healing process.

Whether you’re dealing with chronic tendon pain, plantar fasciitis, shoulder discomfort, or other musculoskeletal conditions, shockwave therapy may help you get back to doing what you love.

Curious if Shockwave Therapy is right for you? Contact Aim Physio & Wellness to learn more or book an assessment today.

AimPhysioAndWellness

04/24/2026

Hi my name is Shawn! I’m a Registered Physiotherapist who specializes in musculoskeletal injuries/conditions.

I obtained my Honours Bachelor of Applied Science in Kinesiology (BASc) at the University of Guelph-Humber while concurrently receiving a Diploma in Fitness and Health Promotion from Humber College. I then went on to complete my Masters of Science in Physiotherapy (MScPT) from the University College Dublin (UCD) in Ireland.

I believe in patient-centred care, incorporating hands on manual therapy techniques, soft tissue work, rehabilitative exercise, and patient education to align your treatment and recovery to your goals.

When I’m not at work, I love to go to the gym focusing on strongman and powerlifting training, going on walks, and hanging out with friends and family.

I look forward to connecting with you and helping you along your recovery journey.

My hours are Tuesday and Thursday 8am-8pm, and Saturday 8am-5pm. If you would like to book online you can use the link in our bio or give us a call at (905)-529-1222

04/14/2026

Pelvic Health Physiotherapy is now offered at AIM by our lovely Physiotherapist Kamna!
If you would like to book you can use the link in our bio or call us at (905)-529-1222.

03/24/2026

Hi everyone! My name is Dr. Joseph Amaral, a licensed chiropractor dedicated to helping patients move better, feel better, and return to the activities they love. I have a strong focus on evidence-based care and work with patients of all ages to address musculoskeletal conditions, improve function, and support overall health.

I earned a Bachelor of Science in Kinesiology from McMaster University before completing my Doctor of Chiropractic degree at Northeast College of Health Sciences.

During my training, I gained experience assessing and treating a wide range of conditions. I am committed to ongoing learning and regularly pursue continuing education to stay current with the latest evidence-based treatment approaches.

I take a patient-centered approach to care, combining chiropractic adjustments with soft tissue therapy, acupuncture, rehabilitation exercises, and patient education to help individuals achieve lasting results. I believe that understanding the root cause of pain and empowering patients with the tools to manage their health is the key to recovery.

Outside of the clinic, I enjoy fitness, sports, traveling, and spending time with family and friends. I look forward to helping patients in the Hamilton area live healthier, more active lives.

You can find me at AIM Physio & Wellness Tuesdays from 9am-5pm, Thursday’s from 8am-7pm, and Saturday’s from 8am-3pm.

You can call us at (905)-529-1222 to book with me or you can book online using the link in our bio.

03/08/2026

Happy International Women’s Day

12/26/2025

12/15/2025

2025… another fun year! … grateful for a great group of people to work with!